Sheli McCoy AKA Sabre from The Gladiators joins us on the show! How Sheli came from a successful businesswoman to TV’s biggest personality as Sabre! Secrets revealed, guilty pleasures and strong messages for powerful women.
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22:07
‘It’s physically impossible to win every race’
Champion jockey’s, the voice of horse racing and the fans give us a fascinating insight into the sport of horse racing!
Photo Credit: Getty images
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17:18
Brittany Carter: 'I had a lot of self doubt'
Positive, powerful words on this podcast from Apprentice star, personal trainer and business entrepreneur Brittany Carter. She shares some insight into her new fitness drink ‘OOMPH!’ and explains how your life can change through hard work, perseverance and using your passion for success. Listen and get fit with Brit!
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26:42
Pressures of being a Popstar
Flo Gallop shares her experiences of the pressures of being a popstar, keeping up with trends, staying fit on stage ALL whilst living with a personal trainer!
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18:24
Breathing for a better life with Greg Meehan
Greg Meehan works with some of the world’s top athletes and joins us for this insightful podcast episode! Listen for Greg’s perfect analysis, guidance and help for everyone’s breathing, mindset, health and performance!
Can fitness really be fun? Of course! Join Stephen Brown, Matt Thacker and our extraordinary guests as we explore fitness of the body, mind and soul. We’ll help you on your journey, through exercise, better health and mindfulness, with advice, guidance and a large amount of fun.