Ask Lisa: The Psychology of Raising Tweens & Teens

What do you do when your tween or teen is convinced school doesn’t matter because they’re definitely going to be an influencer?

If your child talks more about TikTok fame than homework, dismisses “real jobs,” or seems completely disengaged from school and real-world relationships, this episode is for you. Parents today are navigating brand-new territory, and it can feel scary, frustrating, and isolating when your kid’s ambitions seem disconnected from reality.

In this episode of Ask Lisa: The Psychology of Raising Tweens & Teens, psychologist Dr. Lisa Damour and journalist Reena Ninan respond to a parent letter about a tween absolutely convinced of their future influencer fame, while academic failure and emotional strain mount at home. They unpack what’s normal, what’s concerning, and how parents can respond without crushing their child’s dreams or losing their relationship.

💡 YOU’LL LEARN:

- Why disengaging from school is a serious red flag- How brain development shapes tween and teen thinking about work, fame, and the future- What’s different for neurotypical kids vs. kids on the autism spectrum- Practical, concrete ways to motivate kids to re-invest in school and real-world relationships

If you’re worried your child is chasing online fame at the expense of their future, this conversation offers grounded guidance and reassurance that you’re not alone.

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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

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Episode keywords: influencer kids, failing grades, school disengagement, autism, motivation tips, middle school

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Is your teen pushing for another piercing? Are you feeling torn between setting limits and respecting their self-expression?

In this episode of “Ask Lisa: The Psychology of Raising Tweens & Teens,” Dr. Lisa Damour and Reena Ninan take on a question sent directly from a 16-year-old listener: How many piercings should a teen be allowed to have? 

What starts as a question about jewelry opens up a much bigger conversation about boundaries, autonomy, culture, identity, and healthy parent-teen tension. Together, Lisa and Reena explore why piercings can matter so much to teens, why they can feel so unsettling to parents, and how families can move toward compromise without power struggles.

💡 YOU’LL LEARN:

- How piercings function as self-expression and identity exploration during adolescence

- How the location of a piercing can affect social and practical considerations

- A powerful empathy-based exercise that helps parents and teens break through stalemates

- When compromise makes sense… and when it doesn’t

Whether you’re navigating piercings, hair color, clothing choices, or the next big boundary your teen wants to test, this episode offers grounded reassurance and practical tools to help you stay connected while holding your values.

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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

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Today’s teens often try to tackle their homework while fielding nonstop notifications, listening to music, and participating in group chats. Plenty of parents wonder if this is a fight worth having, or if this is just – as some teens say – “how kids study now.”

In this episode of Ask Lisa: The Psychology of Raising Tweens & Teens, clinical psychologist Dr. Lisa Damour and journalist Reena Ninan unpack one of the most common (and maddening) modern parenting dilemmas: Can teens really focus while multitasking with technology?

They explore why self-interruptions are just as disruptive as outside ones, when tech can actually help, and how parents can address distractions without turning homework time into a nightly power struggle. This episode helps parents balance empathy with expectations, even when their teen is already “doing well” on paper.

💡 YOU’LL LEARN:

- Why multitasking slows learning, even for high-achieving teens

- How study environments can impact focus

- Simple, realistic tools that reduce conflict and build skills

- The “Four R’s” for behavior change

If you’re worried about your teen’s long-term focus and learning skills, this episode gives you a calm, respectful way forward.

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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

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We all want for our kids to build a healthy relationship with food, but it’s not always clear how to make that happen. Special guest Dr. Reshma Shah offers a grounded, practical approach to navigating the common challenges parents face at mealtime. If you’re trying to guide your tween or teen toward healthier eating without power struggles, guilt, or the nightly “just take one bite!” battle, this episode is for you.

In this episode of Ask Lisa: The Psychology of Raising Tweens & Teens, Lisa and Reena sit down with Dr. Shah to dig into what really works when it comes to helping kids eat well and feel good about food.

Whether your child is picky, stressed about food, obsessed with protein, avoiding vegetables, or simply eating most of their meals away from home, this conversation offers a grounded, judgment-free roadmap for calmer mealtimes and healthier habits.

💡 YOU’LL LEARN:

- Why modeling healthy eating matters far more than lecturing about it

- How to use low-stress dinner table dynamics to boost kids’ nutrition

- How to shift to neutral, non-judgmental language around food

- Why family meals carry long-term benefits for mental health, nutrition, and connection

If this conversation helps you rethink your family’s approach to food, tell us in the comments!

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.healthy eating, picky eating, family meals, nutrition, food relationship, mindful eatingask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Are you worried about how your tween or teen will navigate an unpredictable future?

With AI accelerating, the economy shifting, and the world feeling increasingly fragile, many parents are asking, “How do I prepare my child for what’s ahead?”

In this New Year’s episode of Ask Lisa: The Psychology of Raising Tweens & Teens, Dr. Lisa Damour and Reena Ninan break down what kids actually need to thrive in 2026 and beyond. Drawing on psychology, developmental research, and decades of clinical experience, Lisa shares a powerful new framework to help kids grow into adaptable, ethical, and emotionally steady young adults, no matter what the future holds.

💡 YOU'LL LEARN:

- Dr. Lisa’s ACED framework for building lifelong resilience

- What quality best predicts long-term adult wellbeing

- Practical language you can use to help kids face frustration, setbacks, and ethical dilemmas

If you’ve ever wondered how to raise a good human in chaotic times, you’re in the right place.

Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast

And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.

Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

Episode keywords: resilience, adaptability, future-proof, emotional durability, conscientiousness

Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence