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PodcastSalute e benessereThe Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

Perry Richardson | Life Coach + Mindset Expert
The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation
Ultimo episodio

346 episodi

  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

    240. 5 Steps to Become a Confident Successful Woman

    22/09/2026 | 21 min
    APPLY TO BECOMING HER ACADEMY
    Are you successful on paper but still struggle to feel confident, trust yourself, or believe you’re good enough?
    In this episode, I’m introducing the five-step process I teach inside Becoming Her Academy to help women stop being mean to themselves and become the confident woman they truly want to be.

    You’ll learn how to:
    🧠 Manage your mind and change the thoughts creating self-doubt
    💗 Process your emotions without judging or avoiding them
    🔥 Take action, stop procrastinating, and follow through
    🕊️ Release past pain and forgive yourself
    ✨ Develop your IT Girl identity and become the woman you want to be

    CONNECT WITH ME:
    ⁠APPLY TO BECOMING HER ACADEMY ⁠
    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Email me: theperryrichardson@gmail.com
    ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

    Keywords: confidence, confident woman, self-confidence, build confidence, personal development, mindset, self-love, self-worth, self-doubt, overthinking, successful women, high-achieving women, women in business, emotional intelligence, emotion regulation, take action, stop procrastinating, heal your past, forgiveness, identity shift, reinvent yourself, future self, positive mindset, self-trust, stop second-guessing, overcome fear, personal growth, life coaching, Becoming Her Academy, IT Girl identity
  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

    340. The 5 Step Process to Confidence, Worthiness, & Self-Love

    18/09/2026 | 22 min
    APPLY TO BECOMING HER ACADEMY
    Are you thriving in your career but secretly battling self-doubt and low confidence? You’re not alone! I created this episode for YOU.
    In today’s powerful episode of The Mindset Babe Podcast, I’m introducing you to Becoming Her. My 5-step framework to help ambitious, professional women master their mindset, build self-love, and finally feel as confident on the inside as they look on the outside.
    Inside this episode, I’ll walk you through:
    Why your success still feels empty without self-love
    The 5 steps to creating unshakable confidence
    How to stop being mean to yourself and start building a loving relationship with YOU
    What it really takes to develop your “It-Girl” identity and embody the confident woman you’re meant to be

    https://www.themindsetbabe.com
    EMAIL ME: theperryrichardson@gmail.com
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

    Keywords:
    self love, self love podcast, confidence podcast, women in leadership, ambitious women, professional women confidence, corporate women self love, female empowerment podcast, mindset podcast for women, how to build confidence, how to love yourself, develop confidence as a professional woman, overcome self doubt, build self worth, identity work for women, emotional mastery, becoming her framework, personal growth podcast for women, motivation for ambitious women, confidence coaching
  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

    339. How to Reinvent Yourself & Become More Confident

    15/09/2026 | 49 min
    ⁠⁠⁠⁠⁠JOIN FREE 5-day workshop: September 14–18! ⁠⁠⁠⁠⁠
    Ready to reinvent yourself and become the most confident version of you? ✨
    In this episode, we’re talking about how to stop letting fear, self-doubt, and your old identity decide who you get to be.
    I’ll show you how to intentionally create your “IT Girl” identity, choose the qualities you want to embody, and start building evidence that you’re already becoming her.

    In this episode, you’ll learn:
    ✨ Why you’ll never feel 100% confident and why you don’t need to
    ✨ How to reinvent yourself by intentionally changing your identity
    ✨ Why confidence is built through both BELIEVING and DOING
    ✨ How to choose the traits and qualities of your future self
    ✨ How to create an evidence list that builds confidence and self-trust
    ✨ How to make confident decisions even when you’re scared

    ⁠Connect with Me: ⁠⁠⁠⁠
    ⁠⁠⁠⁠FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18! ⁠⁠⁠⁠
    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Email me: theperryrichardson@gmail.com
    ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

    Keywords: reinvent yourself, how to reinvent yourself, confidence, how to build confidence, how to become more confident, self confidence, build self confidence, confidence for women, confident woman, self trust, how to trust yourself, stop second guessing yourself, overcome self doubt, identity shift, change your identity, self concept, personal growth, become your best self, become the best version of yourself, future self, confidence mindset, reinvent your life, become her, IT Girl mindset, IT Girl identity, how to stop caring what people think, fear of judgment, make confident decisions, how to believe in yourself
  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

    338. The #1 Question That Will Instantly Build Your Confidence

    11/09/2026 | 21 min
    ⁠⁠⁠⁠JOIN FREE 5-day workshop: September 14–18! ⁠⁠⁠⁠

    In this episode, I share the one simple question that can help you stop overthinking, move through self-doubt, and start showing up as the most confident version of yourself.

    You’ll learn how to:
    Make confident decisions without needing everyone’s approval

    Take action even when fear tells you not to

    Stop waiting until you “feel ready” to become her

    Create habits that match the woman you want to be

    Spend less time watching other people live and start living your own life

    Connect with Me: ⁠⁠⁠
    ⁠⁠⁠FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18! ⁠⁠⁠
    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠⁠⁠
    Email me: theperryrichardson@gmail.com
    ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

    Keywords: confidence, build confidence, self-confidence, how to be confident, become more confident, confidence tips, confidence mindset, confident woman, confident women, self-doubt, overcome self-doubt, stop overthinking, overthinking help, negative thoughts, negative self-talk, stop second-guessing yourself, trust yourself, self-trust, self-worth, feel good enough, overcome insecurity, stop comparing yourself, personal growth, personal development, mindset coaching, life coaching, identity shift, IT Girl identity, become the IT Girl, future self, become your future self, become her, becoming her, confident decisions, decision-making, take action, get unstuck, fear of rejection, fear of judgment, people-pleasing, stop caring what others think, healthy habits, morning routine, motivation, discipline, emotional wellness, mental health, women’s empowerment, ambitious women, successful women, confidence workshop, Three Steps to Confidence, The Mindset Babe Podcast, Perry Richardson
  • The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

    337. 3 Beliefs Keeping You Stuck in Self Doubt

    08/09/2026 | 27 min
    ⁠⁠⁠JOIN FREE 5-day workshop: September 14–18! ⁠⁠⁠
    In this episode of The Mindset Babe Podcast, we’re breaking down the three beliefs that make you second-guess yourself, fear failure, and hold back from becoming the confident woman you want to be.

    You’ll learn:
    How comparison, rejection, and past mistakes affect your self-worth
    What your brain really means when it tells you, “I can’t”
    How fear of failure keeps you from taking action
    Why failing at something never makes you a failure

    Connect with Me: ⁠⁠
    ⁠⁠FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18! ⁠⁠
    Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠⁠
    Email me: theperryrichardson@gmail.com
    ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

    Keywords: confidence, self-doubt, how to become confident, fear of failure, limiting beliefs, feeling good enough, self-worth, low self-esteem, overthinking, negative thoughts, comparison, mindset, personal development, successful women, confidence for women, stop second-guessing yourself, believe in yourself, overcome self-doubt, become her, IT Girl identity
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Su The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation
The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.themindsetbabe.com
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