Letting It Settle with Michael Galyon

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this gentle Sleep Story originally aired on 06/24/25

Trade the day’s hurry for hush as Michael guides you up a snowy mountain road and into a fire-lit log cabin where friendship, laughter, and the scent of cinnamon-pine mingle in the air. Make snow angels beneath silver icicles, share stew and mulled wine around a candle-glow table, then melt into overstuffed chairs while the fire pops and star-dusted silence settles outside. By the time the lullaby of wind through evergreens brushes the windows, every thought drifts like falling snow and sleep arrives as softly as a blanket laid across your shoulders.

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Follow Michael Galyon

Instagram: ⁠⁠⁠⁠⁠⁠@michael.galyon⁠⁠⁠⁠ | ⁠⁠⁠⁠@lettingitsettle⁠⁠⁠⁠

Website: ⁠⁠⁠⁠https://www.michaelgalyon.com/⁠⁠

Email: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

Making This Show Possible: 

We are proud to be an ad-free podcast! This is made possible by our wonderful sponsor, Karin Reimondos at Humble Moments Photography.

Please show some love to the people who keep our show running. You can view Karin's beautiful portfolio at ⁠⁠⁠⁠www.humblemomentsphotography.com⁠⁠⁠⁠ or follow her latest work on Instagram: @humble_moments_photography

Production & Inquiries Proudly produced and managed by Good Mess Media
Learn more about your ad choices. Visit megaphone.fm/adchoices

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this calming extended guided meditation inspired by 'The Pause That Changes Everything', originally aired on 6/5/25, helping you embody its key themes of pause and reflection.

--

Follow Michael Galyon

Instagram: ⁠⁠⁠⁠⁠⁠@michael.galyon⁠⁠⁠⁠ | ⁠⁠⁠⁠@lettingitsettle⁠⁠⁠⁠

Website: ⁠⁠⁠⁠https://www.michaelgalyon.com/⁠⁠

Email: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

Making This Show Possible: 

We are proud to be an ad-free podcast! This is made possible by our wonderful sponsor, Karin Reimondos at Humble Moments Photography.

Please show some love to the people who keep our show running. You can view Karin's beautiful portfolio at ⁠⁠⁠⁠www.humblemomentsphotography.com⁠⁠⁠⁠ or follow her latest work on Instagram: @humble_moments_photography

Production & Inquiries Proudly produced and managed by Good Mess Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this heart-opening extended meditation inspired by 'Loving Someone Through Their Seasons', originally aired on 8/7/25 to cultivate compassion for others in their struggles. Practice sending loving-kindness to those you care about, especially when they're going through difficult times.

--

Follow Michael Galyon


Instagram: ⁠⁠@michael.galyon⁠⁠ AND ⁠⁠@lettingitsettle⁠⁠


TikTok: ⁠⁠@coachmichael1⁠⁠


Website: ⁠⁠https://www.michaelgalyon.com/⁠⁠

Contact the Show


Email: ⁠⁠[email protected]⁠⁠


Website: www.lettingitsettle.com

Making This Show Possible:

We are proud to be an ad-free podcast! This is made possible by our wonderful sponsor, Karin Reimondos at Humble Moments Photography.

Please show some love to the people who keep our show running. You can view Karin's beautiful portfolio at ⁠⁠www.humblemomentsphotography.com⁠⁠ or follow her latest work on Instagram at ⁠⁠https://www.instagram.com/humble_moments_photography/⁠⁠.

Production & Inquiries Proudly produced and managed by Good Mess Media

For sponsorship and brand inquiries, please contact Tracey Thomas at ⁠⁠[email protected]⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this extended guided practice inspired by 'When Your Mind Won't Stop Racing', originally aired on 8/7/25, designed to slow racing thoughts and create inner stillness. Through gentle breath work and mindful awareness, discover how to find peace even when your mind feels chaotic.

--

Follow Michael Galyon


Instagram: ⁠⁠@michael.galyon⁠⁠ AND ⁠⁠@lettingitsettle⁠⁠


TikTok: ⁠⁠@coachmichael1⁠⁠


Website: ⁠⁠https://www.michaelgalyon.com/⁠⁠

Contact the Show


Email: ⁠⁠[email protected]⁠⁠


Website: www.lettingitsettle.com

Making This Show Possible:

We are proud to be an ad-free podcast! This is made possible by our wonderful sponsor, Karin Reimondos at Humble Moments Photography.

Please show some love to the people who keep our show running. You can view Karin's beautiful portfolio at ⁠⁠www.humblemomentsphotography.com⁠⁠ or follow her latest work on Instagram at ⁠⁠https://www.instagram.com/humble_moments_photography/⁠⁠.

Production & Inquiries Proudly produced and managed by Good Mess Media

For sponsorship and brand inquiries, please contact Tracey Thomas at ⁠⁠[email protected]⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this calming extended meditation inspired by 'Doing Less, Being More', originally aired on 7/13/25, to help you find peace in simplicity and release the pressure to constantly achieve. Let this practice guide you toward discovering that you already have everything you need to feel complete.

--

Follow Michael Galyon


Instagram: @michael.galyon AND @lettingitsettle


TikTok: @coachmichael1


Website: https://www.michaelgalyon.com/

Contact the Show


Email: [email protected]


Subscribe: Letting It Settle

Making This Show Possible We are proud to be an ad-free podcast! This is made possible by our wonderful sponsor, Karin Reimondos at Humble Moments Photography.

Please show some love to the people who keep our show running. You can view Karin's beautiful portfolio at www.humblemomentsphotography.com or follow her latest work on Instagram at https://www.instagram.com/humble_moments_photography/.

Production & Inquiries Proudly produced and managed by Good Mess Media

For sponsorship and brand inquiries, please contact Tracey Thomas at [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices