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Physical Preparation Podcast Archives - Robertson Training Systems

Mike Robertson
Physical Preparation Podcast Archives - Robertson Training Systems
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  • Jonathan Goodman on Internet Fame, Authenticity, and Being Good Enough, Repeatedly
    Let’s start with a few questions to ponder… Why are we chasing Internet or social media fame, when the surest way to develop a strong business is by connecting with the family down the road? How is perfectionism holding you back? Or keeping you from taking the next big steps in your development? And is […] The post Jonathan Goodman on Internet Fame, Authenticity, and Being Good Enough, Repeatedly appeared first on Robertson Training Systems.
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  • Justin Moore on His 5 Buckets for Building Robust and Adaptable Athletes
    What role should the weight room play in building FASTER athletes? How do you develop a program that’s built on sound biomechanical principles, without falling into the trap of doing corrective exercises for an entire hour? And why should you consider adding more “movement days” into your program? Well if any of those questions peak […] The post Justin Moore on His 5 Buckets for Building Robust and Adaptable Athletes appeared first on Robertson Training Systems.
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  • Jeff Aldham on Filling in the S&C Gaps in High School Basketball
    How do we keep our young hoopers healthy? What are they doing well in their training? And what can they improve upon? And what do THE BEST young players do that others can’t or won’t? If you train young athletes in any sport, you’re going to love this episode with Jeff Aldham! Jeff is a […] The post Jeff Aldham on Filling in the S&C Gaps in High School Basketball appeared first on Robertson Training Systems.
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  • Ryan Patrick on Speed Training Mistakes and the Allure of Big Weights
    Training young athletes is tough these days – especially if you’re in the private sector. With so many athletes getting training at their high school, playing sports year round, and struggling to stay consistent with their workouts, how can we help them be successful? Well luckily my guy Ryan Patrick and I are here to […] The post Ryan Patrick on Speed Training Mistakes and the Allure of Big Weights appeared first on Robertson Training Systems.
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  • Brady Welsh on Ego, Humility, and Communication as a Strength Coach
    If you were a basketball strength coach, what do you think you could learn working for a coach with NBA experience like Aaron McKie? Or what about a guy like Matt Painter, with his 19 seasons at Purdue? Or what about the one and only John Calipari? A guy who has had tremendous amount of […] The post Brady Welsh on Ego, Humility, and Communication as a Strength Coach appeared first on Robertson Training Systems.
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