PodcastSalute e benessereThe Root Cause Reset

The Root Cause Reset

Patricia Schneider
The Root Cause Reset
Ultimo episodio

10 episodi

  • The Root Cause Reset

    From Survival to Safety: Nervous System Regulation for Inner Peace

    04/03/2026 | 47 min
    What if the peace you’re searching for isn’t something you need to earn but something your nervous system needs to remember?
    In this episode of The Root Cause Reset, Dr. Trish Schneider is joined by Paty “Mariposa” Hernandez, a holistic healer and clinically trained social worker with over 20 years of experience bridging traditional mental health care and energy healing.
    Together, they explore how chronic stress, trauma, and over-functioning disconnect us from our intuition and how simple, accessible nervous system practices can gently shift us out of survival mode and back into inner peace.
    Paty shares how she blends clinical social work, somatic healing, and trauma-informed Reiki to support therapists, healers, and sensitive leaders in regulating their nervous systems, reclaiming their intuition, and leading from an aligned, soul-rooted place.
    This episode is especially for those who are high-capacity, heart-centered, and deeply intuitive but exhausted, dysregulated, or disconnected from themselves.
    If you’ve been doing “all the right things” but still don’t feel settled inside, this conversation will help you understand why and show you how to come home to safety again.
  • The Root Cause Reset

    Healing in 3D: Real Body, Mind & Soul Health — Not Just Stress Management

    25/02/2026 | 25 min
    You don’t need another stress management hack.
    You need full-spectrum healing — from the cells in your body to the stories in your mind to the calling of your soul.
    In this episode, Dr. Trish sits down with Miriam Putnam, holistic mental health advocate and founder of the We Help Group, who’s been helping people heal from the inside out for 25+ years. Miriam’s work goes beyond quick fixes — her programs integrate physical healing, emotional regulation, and soul-level alignment to finally bring peace to the chaos.
    Inside the episode:
    – Why managing stress isn’t enough — and what freedom from stress really looks like
    – The three-dimensional healing model: body, mind, and soul
    – How trauma, nervous system dysregulation, and spiritual disconnect keep people stuck
    – The missing layers most conventional mental health care completely ignores
    – Real stories of transformation from Miriam’s groundbreaking programs
    If you’ve been doing some of the work, but still feel fragmented, this conversation will help you see the whole — and start healing in all dimensions.
  • The Root Cause Reset

    It’s Not the Food: Why Gut Breakdown, Not Your Diet, Is Driving Your Symptoms

    18/02/2026 | 42 min
    with Steven Wright, HealthyGut.com

    You’ve cut the gluten. Ditched the dairy. Tried the low-FODMAP, AIP, keto, vegan, paleo — and somehow, your gut still feels wrecked.
    This episode flips the script on what’s actually keeping you sick.
    Steven Wright, founder of HealthyGut.com, has been in the gut health game since 2009 — before the microbiome became a buzzword. With a background in electrical engineering and a personal history of intense digestive issues, Steven brings a systems-thinking lens to what others miss:
    It’s not the food. It’s your gut’s ability to break it down.
    Inside this episode:
    – Why your “clean eating” might be doing more harm than good
    – The massive mistake of over-indexing on food instead of function
    – How organ-level breakdown (think bile, enzymes, acid) hijacks healing
    – What causes food fear, loss of tolerance, and supplement burnout
    – Why nervous system regulation matters more than the perfect protocol
    This isn’t another diet dogma episode. This is root-cause reality. If you’re tired of being afraid of your plate — this one will set you free.
  • The Root Cause Reset

    What If You’re Not Fine? Reclaiming Your Health When ‘Normal Labs’ Miss the Mark

    11/02/2026 | 32 min
    “You’re fine.”
    That’s what the labs say.
    That’s what the doctor says.
    But you know something’s off.
    In this episode of The Root Cause Reset, we sit down with Jeanine Tackla — a board-certified Nurse Practitioner who’s rewriting the rules of what “fine” really means. As a provider at BWell Clinic, Jeanine specializes in root-cause medicine for women who are done being gaslit by normal labs, vague symptoms, and cookie-cutter protocols.
    If you've ever been told "everything looks good" — while battling brain fog, burnout, hormone chaos, or mystery symptoms — this episode will validate your frustration, and hand you the roadmap to reclaim your health.
    💥 What we cover:
    Why “normal” labs mean nothing without context
    How conventional medicine misses chronic symptoms every day
    The most common root causes hiding behind fatigue, anxiety, and weight gain
    How Jeanine helps patients rebuild from the inside out — without the BS
    🎧 This is the episode you send to every woman who’s been dismissed, dismissed again, and is finally ready to take her power back.
    Because you’re not crazy. You’re not lazy.
    You’re not fine.
    And now, you don’t have to pretend to be.
  • The Root Cause Reset

    The Fight Isn’t You — It’s the Friction: Ending Chronic Stress Through Alignment

    05/02/2026 | 45 min
    You’re not stuck because you’re weak.
    You’re stuck because your nervous system is fighting for survival.
    In this episode, Dr. Trish sits down with Jim Hall — 40-year fitness coach, Parkinson’s specialist, and alignment-based wellness author — to talk about the real root cause most people miss: chronic, unrelenting stress.
    With over 60,000 coaching sessions under his belt, Jim shares why even the most “motivated” people burn out, and how alignment, not willpower, is the missing link for both the everyday weight-loser and the Parkinson’s warrior alike.
    If you’ve tried everything and nothing’s sticking — this one’s for you.

Altri podcast di Salute e benessere

Su The Root Cause Reset

You don’t need another quick fix. You need answers. On The Root Cause Reset, I blend my expertise in psychiatry and functional medicine with lived experience as a mom, clinician, and survivor of life’s hardest seasons. Each episode cuts through the noise to uncover the hidden drivers of mental health struggles from inflammation and nutrition to trauma and toxic stress. You’ll learn: How to parent without repeating old wounds How your gut health impacts anxiety and mood The real reasons you’re exhausted (and how to fix it) What traditional medicine overlooks when it comes to healing This isn’t about managing symptoms. It’s about transforming your health, your mind, and your family from the inside out.
Sito web del podcast

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