Inka Land Podcast

• #1 Peptide Expert: How to reverse aging and hair loss with peptides

  Today, my guest is Ryan Smith, a biotech innovator, epigenetics expert, and founder of TruDiagnostic, one of the world’s most advanced labs for biological age testing, DNA methylation analysis, and epigenetic clocks.He previously founded Tailor Made Compounding, a peptide pharmacy that became fastest-growing healthcare company in the U.S., generating $80 million in revenue in just three years.In this episode, Ryan breaks down the science of anti-aging and longevity peptides, including Tesamorelin, Ipamorelin, SS-31, MOTS-c, Os-01, thymosin alpha-1, and ATX-304—covering how they work, when to use them, and their roles in mitochondrial health, fat loss, muscle growth, immune modulation, and biological rejuvenation.We also discuss FDA regulations around peptides and how peptides compare to pharmaceuticals and lifestyle interventions. We also cover hair growth and skin anti-aging peptides and how to use them.In the second part of the episode, we cover biological age testing (epigenetic age testing), including DunedinPACE, PhenoAge, and telomere length. Finally, Ryan shares his personal peptide protocols for longevity.FREE GUIDEDownload a free supplement guide: https://inkaland.co/supplement-guide------------------------------------------------------RYAN SMITH & TRUDIAGNOSTICWebsite: trudiagnostic.comLinkedIn: Ryan SmithYouTube: TruDiagnostic ChannelX (formerly Twitter): @TruDiagnostic------------------------------------------------------DISCLAIMERhttps://www.inkaland.co/disclaimer------------------------------------------------------TIMESTAMPSPART 1: ANTI-AGING AND LONGEVITY PEPTIDES00:00 Introduction00:12 Ryan Smith introduction: TruDiagnostic, Tailor Made Peptides03:00 Ryan’s story: Medical school, peptides, and preventive health04:15 What are peptides and how are peptides made?06:50 FDA peptides - are peptides legal?06:50 Peptide vs pharmaceuticals08:50 FDA peptides for anti-aging and prevention10:30 Collagen peptides vs therapeutic peptides12:40 Anti-aging and longevity peptides12:52 SS31: mechanism, mitochondria, and ss-31 uses13:30 Mitochondria peptides, ss-31 continued14:15 Mots-c review17:40 SS31 dosage18:15 Peptides vs small molecules19:20 Anti-aging peptide: Os-01 ATX304 M-kinase, AMPK19:50 AMPK: the longevity anti-aging pathway21:18 ATX304 AMPK-mimetics22:15 ATX304 vs rapamycin vs Berberine vs Metformin24:00 Os-01 vs calorie restriction vs fasting25:50 Peptides vs lifestyle28:40 Peptides for weight loss: Tesamorelin, ipamorelin, cjc 1295, Ozempic, Growth hormone peptides29:20 Growth hormone peptides, igf-131:20 Fat loss peptides: ipamorelin, tesamorelin, glp-1 agonist, ozempic31:20 Peptides for visceral fast32:50 Growth hormone peptides review vs longevity34:18 Glp 1 receptor agonist mechanism of action: Ozempic, semaglutide, etc36:10 Immunity peptides: thymosin alpha 1 benefits37:55 Thymusin beta 4 vs tymosin alpha 138:50 Antimicrobial peptides39:25 Thymusin beta 4 and BPC157 review40:50 sglt2 inhibitors41:40 Peptide protocols: daily use vs cycling42:40 Hair growth peptides43:40 Hair growth peptide: PDT-DBM44:30 Hair growth peptide: GH-CKu copper peptide and thymulin46:50 Copper peptide for face and hair protocol47:35 Ryan Smith peptide protocolPART 2: BIOLOGICAL AGE AND PACE OF AGING48:40 Biological age vs chronological age vs speed of aging51:50 Biological age test: omic age clock, Dunedinpace, Symphony Age52:20 Improving metabolic age, cardiovascular age, and kidney age54:22 Hyberbaric Oxygen: brain health and cardiovascular health54:40 Semaglutide glp 1 receptor agonist and longevity56:30 Dunedinpace test, speed of aging57:58 How does Ryan slow down biological age and speed of aging?59:00 Ryan Smith links, TruDiagnostic

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• Power of Peptides Therapy: Methylene blue, cerebrolysin, BPC-157 + more | Dr. Neil Paulvin

  Today, my guest is Dr. Neil Paulvin, DO, a multiple board-certified physician in Family Medicine, Osteopathic Manipulation, and Anti-Aging and Regenerative Medicine. Dr. Paulvin runs a cutting-edge practice in Manhattan, where he combines traditional and alternative medicine to help his patients not only heal—but thrive. His clients include Fortune 500 executives, Olympic athletes, top trainers, and A-list celebrities, all turning to him for faster recovery, peak performance, and total-body optimization.In this episode, we dive into peptides and brain optimization. We first discuss methylene blue and its effects on brain health. We then discuss Methylene blue doses, side effects, and its applications to skin health. We also cover BPC-157 in detail and talk about peptides like MOTS-c and SS-31. We cover cerebrolysin protocols for boosting brain health and cognition. Finally, also discuss other peptides, especially for weight loss, including Tesofensine, amlexanox (AOD), and GLP-1 agonists in general. Dr. Paulvin also shares his clinical experience with red light therapy, exogenous peptides, IV protocols, and how to layer these tools into a hyper-personalized biohacking plan.This episode is a deep dive into safety, dosing, and the real-world results of these compounds.------------------------------------------------------ANNOUNCEMENTSDownload a free supplement guide: https://inkaland.co/supplement-guidehttps://www.inkaland.co/Longevityretreat------------------------------------------------------SUBSCRIBE TOSpotify: https://shorturl.at/wAKM2iTunes: https://podcasts.apple.com/ee/podcast...------------------------------------------------------FOLLOWNewsletter: https://www.inkaland.co/newsletterInstagram:   / iaminkaland  Subscribe:    / @iaminkaland  ------------------------------------------------------DR. JOY KONGWebsite: https://doctorpaulvin.com/YouTube:    / @drneilpaulvin  Instagram: https://www.instagram.com/drpaulvin/?...------------------------------------------------------DISCLAIMERhttps://www.inkaland.co/disclaimer

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• Anti-aging MD | How to reverse wrinkles, hair loss, and detox the body - supplements and treatments | Alexis Ortega MD

  oday’s guest is Dr. Alexis Ortega, MD, a board-certified regenerative medicine and longevity expert from Barcelona, Spain. He is the founder and medical director of Ad Astra Clinic, specializing in advanced regenerative strategies and skin, hair, and longevity treatments. With multiple degrees in regenerative medicine, aesthetic medicine, stem cell therapy, and longevity, Dr. Ortega brings a wealth of knowledge and detail to regenerative medicine. We cover regenerative and aesthetic health, focusing on detox, skin, and hair regeneration. First, Dr. Ortega breaks down comprehensive longevity protocols, including key longevity assessments (like telomere testing, toxic load, NAD testing, and more). We discuss detoxification approaches for eliminating microplastics, heavy metals, and senescent cells that accelerate aging. Then, we cover advanced skin rejuvenation treatments like microneedling, CO2 laser resurfacing, and his signature topical protocols like tretinoin, melatonin, and DMAE for optimal results. He also shares how to incorporate NAD, hyaluronic acid, astaxanthin, and beta-carotene into skincare to maximize anti-aging benefits. We also cover cutting-edge hair regeneration therapies, including exosomes, PRP, DHT blockers, and NRF2 activators, to combat hair loss and improve scalp health. We discuss the safety and efficacy of Botox and other injectables. We cover many actionable insights and practical tips on using supplements and treatments to look and feel 10 years younger. ------------------------------------------------------ FREE GUIDE Download a free supplement guide: https://inkaland.co/supplement-guide ------------------------------------------------------ SUBSCRIBE TO Spotify: https://shorturl.at/wAKM2 iTunes: https://podcasts.apple.com/ee/podcast... ------------------------------------------------------ FOLLOW Newsletter: https://www.inkaland.co/newsletter Instagram:   / iaminkaland   Subscribe:    / @iaminkaland   ------------------------------------------------------ DR. ALEKSIS ORTEGA, MD, MSC, PGD Website: https://www.adastraclinic.com/ Instragram:   / alexis_ortega_md   ------------------------------------------------------ DISCLAIMER https://www.inkaland.co/disclaimer ------------------------------------------------------ TIMESTAMPS 01:00 Introduction 02:22 Dr Alexis Ortega background and story 05:40 Longevity protocol: assessment, detox, regeneration 06:08 Longevity Tests: Telomeres, immunity, and more 07:37 Longevity Tests: Best Longevity Test 09:20 Chronic Fatigue 11:13 Detox: What is it? 13:11 Detox: How to test toxins: microplastics, metals, etc 15:48 Detox: Senescent cells 18:40 Detox: Importance 19:40 Detox: Protocols 25:30 Skin anti-aging 25:30 Peptides: NAD, melatonin 27:20 Peptides: Delta-wave peptide 30:00 Skin: the easiest organ to regenerate 32:20 Skin: micro needling and tretinoin 34:00 Skin: Co2 laser (laser resurfacing) vs micro needling 35:30 Skin: What Damages the Skin? 37:50 Skin: Advanced supplementing: hyaluronic acid, astaxanthin, etc. 39:30 Skin: hyaluronic acid and mesotherapy protocol 41:56 Skin: Astaxanthin, beta-carotene, & lutein 43:30 Alexis Ortega MD skin protocol: tretinoin, topical melatonin, DMAE, etc. 45:15 Sunscreens: SVR vs La Roche Posay vs Badger 48:40 Injections: exosomes and PRP 49:00 Alexis Ortega results before/after 50:00 Botox: is it harmful? 51:20 Botox: What is botulinum toxin? 56:25 Dermarolling & micro needling 57:30 Hair regeneration 57:30 Hair: What causes hair loss and alopecia: hormones, medications, aging, etc. 01:00:45 Senile hair loss: exosomes and PRP 01:02:32 Androgenic alopecia: hormones, minoxidil, DHT blockers, PRP, etc. 01:04:30 NRF2 activators 01:06:34 Supplement for hair growth 01:09:11 Final tip from Dr. Ortega: How can I start today? 01:11:11 Dr. Aleksis Ortega links

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• #1 Stem cell expert: The TRUTH about stem cell therapy for disease and anti-aging 🟢 How it works

  Today, my guest is Dr. Joy Kong, MD, a triple-board-certified global expert in stem cell therapy and regenerative medicine, researcher, and author. She is the CEO of Uplyft (Charahealth) Longevity Center and Charahealth stem cell skin care. Dr. Kong is involved in advancing, educating, and researching regenerative medicine and stem cell therapy. Dr. Kong's contributions to the field include pioneering research and clinical applications of stem cells for various health conditions, treatment-resistant chronic illnesses, longevity, and anti-aging. In this episode, Dr. Kong explains the science and practice of regenerative medicine, stem cells, anti-aging, and tissue repair. We discuss the applications of different types of stem cells, including mesenchymal stem cells (MSCs), hematopoietic stem cells, and umbilical cord stem cells. We also discuss the difference between stem cells and exosomes and how to apply both for health and longevity. We discuss the efficacy in autoimmunity, arthritis, knee ruptures, joint pain, tendon ruptures, and other conditions. Dr. Kong also addresses the safety and effectiveness of stem cell treatments, the protocols she uses, and the future of stem cell therapy. Finally, Dr. Kong shares insights into using stem cells for skin anti-aging, collagen, mood, and overall anti-aging and longevity. FREE GUIDE Download a free supplement guide: https://inkaland.co/supplement-guide ------------------------------------------------------ SUBSCRIBE TO Spotify: https://shorturl.at/wAKM2 iTunes: https://podcasts.apple.com/ee/podcast/inka-land-podcast/id1654391974 ------------------------------------------------------ FOLLOW Newsletter: https://www.inkaland.co/newsletter Instagram: https://www.instagram.com/iaminkaland/ Subscribe: https://www.youtube.com/@iaminkaland?sub_confirmation=1 ------------------------------------------------------ DR. JOY KONG Website: https://joykongmd.com/ YouTube: https://www.youtube.com/@JoyKongMD X (formerly Twitter): https://x.com/joykongmd Instagram: https://www.instagram.com/dr_joy_kong/ Charahealth: https://www.charahealth.com/ Uplyft Longevity Center: https://www.uplyftcenter.com/ ------------------------------------------------------ DISCLAIMER https://www.inkaland.co/disclaimer ------------------------------------------------------ TIMESTAMPS 00:00 Introduction 00:12 Dr. Joy Kong MD, Charahealth 03:00 What is stem cell therapy (2024) 07:05 Traditional medicine vs regenerative medicine 09:20 Chinese medicine vs Western medicine 11:45 Regenerative medicine is anti-aging & repairing medicine 13:00 Regeneration with stem cells 14:15 What is a stem cell, myoblast, quintessential stem cell, embryonal stem cell 17:30 Mesenchymal stem cells (MSCs) 18:34 Mesenchymal stem cells VS hematopoietic stem cells 19:30 Exosomes VS stem cells, how exosomes work 20:30 What can a stem cell do and how fast? 22:35 How often do you need to inject stem cells? One VS multiple treatments 25:05 What diseases stem cells treat? Anti aging stem cells 26:30 Are stem cells safe? Harvesting from own body vs other people 31:20 Are own stem cells safe + risks? 32:00 Are donor stem cells safe + risks? 33:50 Older age donor VS umbilical cord stem cells safety and results 37:05 Dr. Kong protocol: Mesenchymal stem cell + umbilical cord stem cells 38:35 Bryan Johnson Stem cells - Why Swedish stem cells in Bahamas? 40:20 Treating knee, arthritis, inflammation, and autoimmune 46:55 Dr Kong: 8 years of stem cells 49:30 Research: Neurotransmitters, longevity, senescence, growth factors, lifespan 50:25 Stem cells for chronic diseases 51:56 Dr. Kong stem cell results for skin, mood, health, and anti-aging 56:36 Anti-aging skin, stem cells for wrinkles, collagen, skin health 01:00:50 Future of stem cells 01:05:00 Dr. Joy Kong Links

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• Cutting-Edge CANCER Research 2024: Diet in CANCER management & How to Prevent It | Dr. Thomas Seyfried

  In this episode, I'm honored to interview Professor Thomas Seyfried, a renowned expert in cancer research. He is a professor of biology, genetics, and biochemistry at Boston College. Prior to this, he was an assistant professor of neurology at Yale. He has published over 150 peer-reviewed scientific articles and has been awarded by multiple prestigious organizations, including the NIH. He serves on several editorial boards, including those for Nutrition & Metabolism, Neurochemical Research, the Journal of Lipid Research, and ASN Neuro. Dr. Seyfried is the author of “Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer (Wiley Press).” In this episode, Professor Seyfried shares groundbreaking research on the metabolic origin of cancer. We cover both the genetic and mitochondrial perspectives. We explain why the genetic view is outdated and misunderstood and how the mitochondrial theory better explains cancer. We discuss cancer and nutrition, lifestyle, and natural methods for inhibiting cancer growth. We also cover cancer prevention and ways to prevent cancer progression. We discuss real-life clinical cases using metabolic therapy and their success. We discuss the keto diet, water-only fasting, and the GKI index. Finally, we highlight practical tips for managing and preventing cancer through personalized metabolic therapies and discuss the role of supplements and cancer screening. ------------------------------------------------------ FREE GUIDE Download a free supplement guide: https://inkaland.co/supplement-guide ------------------------------------------------------ SIGN UP / FOLLOW Newsletter: https://www.inkaland.co/newsletter Instagram: https://www.instagram.com/iaminkaland/ Subscribe: https://www.youtube.com/@iaminkaland?sub_confirmation=1 ------------------------------------------------------ DR THOMAS SEYFRIED Boston College Profile: https://shorturl.at/idHR5 YouTube: - X: https://twitter.com/tnseyfried Instagram: https://www.instagram.com/thomasseyfriedbc/ RESEARCH & BOOKS Concept paper: https://drive.google.com/file/d/1PxYA8cOA-Vu53TOPp5BX3Dff0I8nmlYq/view Cancer As a Metabolic Disease: https://shorturl.at/OoU9n ------------------------------------------------------ DISCLAIMER https://www.inkaland.co/disclaimer ------------------------------------------------------ TIMESTAMPS 00:00 Introduction 01:00 Professor Thomas Seyfried introduction 02:50 Cancer: genetic vs mitochondrial origin explained 05:10 Genetic theory of cancer: misconceptions 08:15 Research: mitochondria transfer experiments 09:00 Metabolic theory of cancer 12:45 Why cancer grows and how to stop it naturally 14:26 Why heart and brain do not get cancer 15:55 Fermentation and cancer proliferation 16:55 How ketones stop cancer growth 18:00 Traditional cancer treatments and problems with them 21:35 Metabolic therapy: Glucose, Glutamine, and Ketones 21:24 Water-only fasting, keto diet, and paleolithic living 22:20 Press-Pulse Therapy 23:15 Glutamine 23:55 Glucose is not essential, ketones are 24:20 How effective is metabolic therapy? 25:18 Cancer as a Metabolic Disease by Dr. Thomas Seyfried 25:50 Fermentation in cancer cell: Glucose, glutamine, mitochondria (Warburg) 33:20 What causes cancer? (Hepatoma example) 38:40 Can diet and food cause cancer? 40:00 Diet and Lifestyle cause cancer 41:25 Technology, processed carbohydrates, stress, exercise, inflammation 45:20 Managing Cancer With Diet in 2024 46:40 Metabolic Therapy for Cancer 46:55 Water-only fasting and Glucose-Ketone Index (GKI) 47:30 Which DIET is best for treating cancer? 50:50 Succesful patient cases & research 51:35 Pablo Kelly’s success story 55:20 Metabolic Therapy: individuality and personalization 57:46 How can You Prevent Cancer with Lifestyle 01:01:09 Supplements to prevent cancer 01:02:37 Early detection: Screening, Full Body MRI, and biopsy 01:04:26 Research, Books, and Links Forward

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