Diet Doctor Podcast

dietdoctorpodcast

Ultimo episodio

#110 - The path to healthy weight loss
08/11/2022 | 56 min
Dr. Ted Naiman explains satiety and how it can help you succeed with long-term healthy weight loss — and why it may be the secret to your success.
#109 - A new study of elevated LDL on keto
01/11/2022 | 56 min
Dave Feldman released preliminary data from the lean mass hyper-responder study investigating elevated LDL while on a keto diet. What can we learn from the data thus far?
#108 - The real story of beef, climate, and your health
18/10/2022 | 1 h 14 min
Should you eat less beef to help the climate and your health? Not necessarily. Beef can play an important role in a healthy diet and a healthy environment.
#107 - Improving the Dietary Guidelines
04/10/2022 | 54 min
The Dietary Guidelines for Americans aren’t based on rigorous science, yet they influence everything we eat. Nina Teicholz and I discuss what needs to change and how we can make it happen.
#106 - CGMs and metabolic health
20/09/2022 | 1 h 2 min
A medical-student-run study suggests there is much to learn through wearing continuous glucose monitors (CGMs). But is there a potential downside to using CGMs as a metabolic assessment tool?