Runners FM

• 02. Training Talks - Tobias Schmid from Core and Victor Smångs

  In this second episode of Training Talks Victor sits down with the mountain runner, Tobi Schmid, who is Product Manager at CORE. The conversation is a deep dive into heat training: how to do it in a proper way as a runner, the best protocols, the latest updates and news from CORE and technical advice on how to get the most out of your CORE Body Temperature Sensor. Good stuff! Hosted on Acast. See acast.com/privacy for more information.

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• 48. The Summer Update

  In this episode, we’re catching up on the past couple of weeks—which have been packed with training and exciting events for both of us. Victor visited ON’s headquarters in Zurich and got a firsthand look at their innovative Light Spray process. Meanwhile, Andreas has been up in Åre training hard, and things might finally be turning a corner.We’ll be taking a short break for vacation, but don’t worry—we’ll be back in full force in early August. Good Stuff ahead! Hosted on Acast. See acast.com/privacy for more information.

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• 01. Training Talks - Mads And Victor

  We're adding something new here at Runners FM—welcome to the very first episode of Training Talks!These extra episodes within Runners FM are shorter, more training-focused conversations. In this debut episode, Victor sits down with his coach (and our favourite Dane), Mads Taersbøl.Mads spent the entire month of May up in St. Moritz with one of the world’s top triathletes, and he shares what they've been working on. We also break down the training plan for Victor as he gears up for the Swedish 10,000m Championships at the end of July.Tune in for a nerdy, fun chat between two running junkies! Hosted on Acast. See acast.com/privacy for more information.

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• 47. The Jordan Donnelly

  Diamond League came to Stockholm and so did Jordan Donnelly which gave us an opportunity to get him into the recording booth. With over 15 years of experience working with some of the top brands in the sport, his knowledge runs deep. We had a fantastic conversation covering everything from the evolution of super shoes and the creation of Usain Bolt’s spikes, to what it really means to be race-ready—and the emotional impact of a DNF. We also explored the value of a “tight but loose” mindset and the importance of training without carbon fiber to build true strength and resilience. Hosted on Acast. See acast.com/privacy for more information.

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• 46. The Satisfy Pro Jakob Åberg

  In episode 46, we're thrilled to welcome Jakob Åberg, Satisfy Pro Runner, to the studio. In 2023, Jakob won Kullamannen 100, putting a well-deserved spotlight on his name in the ultra community. Despite being based in Stockholm, Jakob consistently logs impressive weekly mileage and manages to rack up serious elevation gain—how does he do it? We talk about his training strategies, including why he stacks long sessions back-to-back, and how he maintains balance while managing such a high training volume.Jakob also shares his thoughts on Strava, and gives us insight into how he became part of the Satisfy Pro team. All this and much more—enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

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