Andy and Shelly Jones-Wilkins: Javelina, Western States, and Sustaining a Healthy Relationship Through Three Decades of Ultrarunning
In this episode AJW hands the microphone to his son Logan to crack a brew with wife and mother Shelly Jones-Wilkins. In their conversation they discuss their recent experience at the Javelina Jundred, their 10 year run at the Western States 100, and some of the keys to sustaining a long term healthy relationship with ultrarunning as a big part of it. Not surprisingly, Shelly doesn't do social media You can follow Logan on Instagram @ljoneswilkins Your can follow AJW on Instagram @ajoneswilkins
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51:53
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51:53
Zach and Nicole Bitter: The Twists and Turns of Sharing a Life of Running
In this episode AJW cracks a brew with veteran ultrarunners Zach and Nicole Bitter. In their wide ranging conversation they discuss the trials and tribulations of sharing a life of running and some of their fondest memories of supporting one another in some of the sport's most competitive events. Follow Zach on Instagram @zachbitter Follow Nicole on Instagram @nkbitter
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54:38
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54:38
Leah Yingling and Mike McMonagle: Parenting, Running, and the Changing Media Landscape in Trail Running
In this latest episode of the partnership series AJW cracks a brew with Leah Yingling and Mike McMonagle to discuss their new roles as parents to young Monte, how they balance both of their competitive running lives, and their unique roles in the ever changing trail running media landscape. Follow Leah on Instagram @leah_yingling Follow Mike on Instagram @shitinthewoods
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1:04:55
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1:04:55
Abby and Cordis Hall - Western States and the Fine Balance Between Running and Living
In this latest episode in the partnership series AJW cracks a brew with 2025 Western States winner Abby Hall and her husband Cordis to talk about their collective experience at Western States and how they successfully balance elite ultramarathon training with their busy lives. Follow Abby @abby.k.hall Follow Cordis @cordisimo
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55:16
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55:16
AJW Unplugged - Perfomance Enhancing Drugs, Javelina Training, and Hip Replacement Update
In this midseason Unplugged episode AJW laments the most recent positive drug test in trail running, gives an update on the Javelina Jundred and provides a little insight on his ongoing recovery from hip replacement surgery
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.
Italia