Crack A Brew With AJW

Andy Jones-Wilkins

Salute e benessere Sport

Ultimo episodio

99 episodi

AJW Unplugged: 2025 Predictions, Three Wishes for 2026, a Book Review, and a Personal Update.
01/01/2026 | 50 min
In this special New Year's Day Episode of Crack a Brew with AJW we review our predictions from 2025, make three wishes for 2026, and launch a new book review feature as well as providing a personal update on training, racing, and all things in between. Follow AJW on instagram @ajoneswilkins
Finn Melanson: Special Year End Episode with Ultrarunner of the Year and other tributes
27/12/2025 | 1 h 18 min
In this episode, for the 3rd consecutive year, AJW cracks a brew with Finn Melanson to discuss the year in ultrarunning. In addition to sharing their picks for these prestigious awards they also comment on rookie of the year, surprise of the year, most inspirational of the year, FKT of the year and best trail running film of the year. Check out Finn's excellent podcast here Follow Finn on Instagram @runsingletrack The Chase Trail Folk
Annie Hughes: Running Super Long From a Young Age, Returning from Injury, and Thoughts About Longevity in Ultrarunning
20/12/2025 | 1 h 5 min
In this latest episode in the Youth Movement series AJW cracks a brew with 27 year old trail runner Annie Hughes to discuss her passion for really long distance races, returning from injury, and her hopes and dreams for the year ahead. Follow Annie on instagram @annie.a.hughes
Caleb Olson: Training and Racing With a Young Family, Western States, and the Million Feet Challenge
13/12/2025 | 53 min
In this episode AJW cracks a brew with 2025 Western States Champion Caleb Olson to discuss training and racing with a young and growing family, his great story about receiving the coveted Western States Cougar trophy, and his pursuit of climbing 1,000,000 vertical feet in 2025. Follow Caleb on Instagram @calebolson123
Lila Gaudrault: Running the Rugged Beast Coast Trails, Balancing Running and Work, and Her Thoughts Ahead of Her First Time at the Cocodona 250
07/12/2025 | 53 min
In this latest episode of the Youth Movement series AJW cracks a brew with East Coast Crusher Lila Gaudrault to talk about her love of the East Coast Trail Running, how she balances running with a full-time health care job and her thoughts going into her first ever race "out west" The Cocodona 250! Follow Lila on Instagram @lilagaudrault

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Su Crack A Brew With AJW

Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.

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