Louise and Annie react to Jo, Deborah and Lloyd’s race day diaries as the first series of The TriPod comes to a tri-umphant close.
--------
1:01:08
Preparing to Tri
Louise & Annie call on some of the world’s best triathletes at The Brownlee Centre in Leeds for a few final words of wisdom to offer Jo, Deborah and Lloyd ahead of race day.
--------
55:17
Dare to Tri
As race day nears, Becky Adlington & sports psychologist Dr Josie Perry join the team to discuss the mental preparations that can aid triathlon racing.
--------
53:50
Tri and Balance
Discover how sleep, dancing and finding a bush can be vital in your triathlon preparations with Ironman champion & cancer specialist Lucy Gossage.
--------
44:32
Tri Running
In The TriPod’s run special, Steve Cram & Allison Curbishley use all their years of experience to help the team with triathlon’s third discipline.
A 9 week series, in each episode Louise and Annie (with the help of some special guests) will mentor three beginners aiming to complete their first triathlons in June this year.
Italia