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The Daily Stoic

Daily Stoic | Wondery
The Daily Stoic
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  • This Is How To Live Well | Don't Let Your Attention Slide
    Marcus Aurelius' life teaches us how to live well. And because he lived well, his story also teaches us how to die well: with grace, with strength, with empathy, and with the comfort of knowing that he lived a good life as a good man. 🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Meditations.Get 20% off with a Meditations BOOK & GUIDE bundle. Join the LIVE Meditations Q&A with Ryan Holiday by purchasing before April 26th!Get all our Meditations offering and learn more at our official Meditations Collection at dailystoic.com/meditations today. 📚 Pick up copies of Deep Work, Slow Productivity, and Digital Minimalism by Cal Newport at The Painted Porch | https://www.thepaintedporch.com📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • BONUS: How Rory McIlroy Fueled His Comeback with Stoicism
    Last week, Rory McIlroy won the 2025 Masters Tournament, securing his first Green Jacket and completing the career Grand Slam. Nearly five years earlier, The Golf Channel profiled Ryan in a feature on Rory McIlroy, showing how 'The Obstacle Is The Way' helped Rory reset his mindset and fuel what would become one of the most remarkable comebacks in golf history.🎥 Watch this on The Daily Stoic YouTube Channel: https://www.youtube.com/watch?v=tsegDV9aZvk📕 Pick up a copy of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • The Moment Ryan Holiday's Life Changed Forever
    When Marcus Aurelius addresses “you”—reminding you that your thoughts shape the quality of your mind, or advising you to choose not to be harmed so that you won’t feel harmed—he is speaking to himself. This exercise in self-improvement is so sincere and earnest, sometimes painfully so, that it unintentionally speaks directly to us, helping us with our modern problems. In today's episode, Ryan Holiday shares the profound shift these lessons had on his life since discovering Meditations at 19.📕 Pick up a copy of the NEW version of Meditations with Ryan Holiday's foreword: https://store.dailystoic.com/🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Meditations.Get 20% off with a Meditations BOOK & GUIDE bundle. Join the LIVE Meditations Q&A with Ryan Holiday by purchasing before April 26th!Get all our Meditations offering and learn more at our official Meditations Collection at dailystoic.com/meditations today. 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Meditations Isn’t Just for Philosophers
    What do an A-list actor, a four-star Navy admiral, and a world-famous magician have in common? Meditations by Marcus Aurelius has profoundly shaped each of their lives—proof that a Roman emperor’s private reflections still resonate 2,000 years later.In today’s episode, Ryan speaks with actor Patrick Dempsey, director Francis Ford Coppola, Professor Jennifer Baker, magician Derren Brown, bestselling author Donald Robertson, Admiral William McRaven, and voice actor/musician Troy Baker about their personal connections to Meditations.🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Meditations.Get 20% off with a Meditations BOOK & GUIDE bundle. Join the LIVE Meditations Q&A with Ryan Holiday by purchasing before April 26th!Get all our Meditations offering and learn more at our official Meditations Collection at dailystoic.com/meditations todayListen to the full episodes 👇Patrick Dempsey: Apple Podcasts, Spotify, YouTube Francis Ford Coppola: Apple Podcasts, Spotify, YouTubeJennifer Baker: Apple Podcasts, Spotify, YouTubeDerren Brown: Apple Podcasts, Spotify, YouTubeDonald Robertson: Apple Podcasts, Spotify, YouTubeAdmiral Bill McRaven: Apple Podcasts, Spotify, YouTube Troy Baker: Apple Podcasts, Spotify, YouTube🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • History Obliterates In Every Picture It Paints | Why You Need To Read Meditations By Marcus Aurelius
    The Stoics weren’t just leaders and philosophers, they were also parents, spouses, and friends who experienced joy, who fell in love, who cherished the beauty of the world around them.🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE Q&A to talk about all things Marcus Aurelius and Meditations.Get 20% off with a Meditations BOOK & GUIDE bundle. Join the LIVE Meditations Q&A with Ryan Holiday by purchasing before April 26th!Get all our Meditations offering and learn more at our official Meditations Collection at dailystoic.com/meditations today. 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Su The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-stoic/ now. 
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