275: Fostering Connection, Independence and Confidence in Our Kids with Nicole Runyon
This week on Minimalish, I’m back with my first guest interview in a while – and I couldn’t think of a better way to start the summer! After wrapping up my long-term sub position at the high school, I’m so excited to get back to conversations that help us live a little more intentionally.
Today, I’m chatting with Nicole Runyon, a former psychotherapist turned parent coach, all about how we can set our families up for a simpler, more connected summer. This conversation is full of helpful, down-to-earth advice to help you feel more confident and grounded heading into summer with your kids at home.
In this episode, we talk about:
Why independence and responsibility is so important (and how to encourage it)
How to navigate technology and set boundaries for different ages
Why boredom is actually good for kids—and how to help them through it
Whether you’re craving more rhythm, rest, or just want to avoid constant power struggles this summer, this episode is for you.
Links from this episode:
Nicole on Instagram (@igenerationmentalhealth)
Nicole’s Website
Order her new book: “Free to Fly: The Secret to Fostering Independence in the Next Generation"
Desirae on Instagram
Minimal-ish Podcast Website
Sponsors:
Hungryroot: Get 40% off your first box and a free item in each box for life at hungryroot.com/minimalish
Born Shoes: Get 15% off full-price shoes at bornshoes.com with code MINIMALISH
Calm: Go to calm.com/minimalish to get 40% off a premium subscription.
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48:14
274: 4 Quick Steps to a More Intentional Summer
Today I'm bringing you a solo episode with 4 simple and quick steps we can all take to start our summer months with intention and (hopefully) have a more intentional season. I hope you'll even be able to use at least one of these steps and take action on it today.
Sponsors:
Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish
Born Shoes: Get 15% off full price shoes and free shipping when you use code MINIMALISH at bornshoes.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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25:01
273: 3 Lessons For Anyone at a Turning Point + Reflections from Going Back to Teaching
Today I'm sharing 3 lessons I shared in a letter to my senior students before their graduation. In this episode, I expand on these lessons and reflect a bit on my year back to teaching.
Sponsors:
Born Shoes: Go to BornShoes.com today for a 15% discount plus free ground shipping on all full-price shoes when you use my promo code, MINIMALISH.
Function Health: get a $100 credit towards your annual membership at functionhealth.com/minimalish
Learn more about your ad choices. Visit megaphone.fm/adchoices
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30:47
272: Declutter with Me: Your Wardrobe + Mindset Shifts about our Clothes (and our bodies)
Sponsors:
Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish.
Born Shoes: Go to bornshoes.com and use code minimalish to get 15% off your order + free ground shipping.
Calm: Get 40% off your Calm premium subscription at calm.com/minimalish
Learn more about your ad choices. Visit megaphone.fm/adchoices
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41:29
271: Decluttering with a full time job, kids, and a busy life - The Konmari Method with Mandy Davis (Minimal-ish Replay)
Sponsors:
Born Shoes: Go to bornshoes.com for 15% off your order and free shipping when you use code MINIMALISH
Function Health: Download “Long Live Moms” for FREE today at functionhealth.com/minimalish and learn more about how Function Health can help you take better care of you.
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Su Minimal-ish: Minimalism, Intentional Living, Motherhood
Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.
Ascolta Minimal-ish: Minimalism, Intentional Living, Motherhood, Il Podcast di PsiNel e molti altri podcast da tutto il mondo con l’applicazione di radio.it
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