Powered by RND
PodcastScolasticoThe Mel Robbins Podcast

The Mel Robbins Podcast

Mel Robbins
The Mel Robbins Podcast
Ultimo episodio

Episodi disponibili

5 risultati 341
  • How to Use AI to Save Time, Make Money, and Simplify Your Life
    What if the most powerful tool for saving time, making money, and transforming your life was already right in front of you? And yet you’re most likely using it incorrectly or not using it at all. That tool is AI – artificial intelligence. Have you noticed: it seems like everybody is talking about AI everywhere you turn? You’re already living with it every single day, whether you notice it or not. So, you might as well be the one in charge of how you use it. That’s why Mel has been searching for the right expert to come on the show to empower you, step by step, on how you can best use AI to benefit your life. That’s what you’ll hear today from Allie K. Miller, who Mel calls “The AI Whisperer” because she is in the ear advising some of the world’s leading brands on AI. Allie launched the first multimodal AI team at IBM, was the Global Head of AI for Startups and Venture Capital at Amazon Web Services, is the most-followed AI voice on LinkedIn and one of TIME Magazine’s 100 Most Influential People in AI. And she isn’t here to scare you about artificial intelligence. She’s here to show you how to use it in ways that can improve your life, starting today. Allie breaks down how AI actually works, what it can do for your day-to-day life, and how you can use it to make your days better and easier. You don’t need to be a coder or a tech person to follow along. Mel is right there with you as a beginner to AI. Allie explains it all clearly, with real-life examples. In fact, if you’ve ever felt behind on technology or overwhelmed by the hype, this episode will leave you feeling empowered. It’s time for a real, human conversation about AI – one that will give you the truth, the confidence, and the step-by-step moves that will help you take control of your time, your money, and your life. For more resources related to today’s episode, click here for the podcast episode page. If you liked the episode, check out this one next: How to Get Things Done, Stay Focused and Be More ProductiveConnect with Mel:  Get Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    --------  
    1:23:57
  • 3 Questions to Ask Yourself to Figure Out What You Really Want
    If you’ve ever had that quiet thought – “There’s more I’m meant to do” – this episode is your sign to pay attention. What if the life you want isn’t as far away as it feels? What if you could start seeing new possibilities right now? In this episode, Mel shares 3 powerful questions you need to ask yourself this week. Developed by Stanford University professors, these questions have helped millions of people design lives they love. They’re simple, but they’ll shake up how you think about your work, your relationships, your life purpose, and the direction you’re heading right this second. By the end, you’ll know exactly where you have “unfinished business” with yourself – and how to finally take action on it. You’ll learn: -The 3 questions from Stanford’s “Designing Your Life” course that reveal what you really want next. -How to identify and create new options for your life, even when you think you have none. -How to take one small step today that quietly changes everything. You don’t need to have it all figured out. You don’t need to blow up your life and start from scratch.  You just need to ask yourself these 3 questions, then watch your life change for the better. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: How to Design Your Life (A Full Step-by-Step Process).Learn more about Stanford professors Bill Burnett and Dave Evans and their new book here.Connect with Mel:  Get Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    --------  
    1:06:51
  • How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)
    This episode will completely change the way you think about communication. What you learn will boost your influence and make you more confident.If you… Overthink what you said hours after a meeting, Freeze up when it’s your turn to talk, Or want to sound more confident without faking it… This is your blueprint for better conversations at work, in relationships, and in life. Today, Mel sits down with Dr. Alison Wood Brooks: Harvard professor, researcher, author, and one of the world’s leading experts on the science of communication. Her course at Harvard Business School, all about communication, is one of the most popular classes there – and in this episode she shares the exact methods she teaches to students at HBS. You’re going to learn the exact tools and strategies that will help you communicate with more confidence, ease, and clarity. You'll learn: -What makes conversation feel so hard and how to make it easier -The #1 mistake people make when they talk -How to feel more confident even when you're anxious, blanking out, or unsure of what to say -Why we misread people constantly (and how to stop doing it) -How to recover from awkward moments or miscommunication -The skill every great leader, parent, and partner has in common Whether you want to build better relationships, stop second-guessing yourself, or speak up with more purpose and ease, this episode will give you the science, tools, and confidence to do it. For more resources related to today’s episode, click here for the podcast episode page. If you liked the episode, check out this one next: How To Handle Difficult People & Take Back Your Peace and PowerConnect with Mel:  Get Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    --------  
    1:16:38
  • 12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus
    If you’re feeling tired, unfocused, and like your mind is being hijacked, today’s episode is for you. The world today is designed to steal your focus. In today’s episode, cognitive neuroscientist Dr. Amishi Jha joins Mel to deliver a wake-up call: Every scroll, every ping, every mindless click – these aren’t just distractions. They are rewiring your brain and reshaping your priorities. If you can’t control your attention, you can’t steer your life. But the good news? You can train your brain to pay attention again. Dr. Jha is one of the world’s leading experts on the science of attention. She’s worked with elite athletes, military special forces, and medical professionals under pressure – and what she’s discovered will change how you think about your mind. In this eye-opening and empowering conversation, you’ll learn: -Why your brain defaults to distraction -The three types of attention and how to strengthen each one -How just 12 minutes a day can change your mental performance -Why multitasking is a myth (and what to do instead)Whether you feel chronically scattered, mentally drained, or just want to sharpen your edge, this episode will give you the tools and science to take your attention back. This isn’t just about focus. It’s about your ability to be present, perform better, and stay grounded in a chaotic world. Let’s train your brain. For more resources related to today’s episode, click here for the podcast episode page. If you liked the episode, check out this one next: Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)Connect with Mel:  Get Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    --------  
    1:25:21
  • Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, & Prevent Disease
    In this episode, you will learn what to eat to heal your body, starve cancer, and prevent disease - with the food you eat. Today, Mel sits down with Dr. Dawn Mussallem, a double board‑certified Mayo Clinic physician, the first cancer doctor ever on this podcast, integrative oncology pioneer, and stage 4 cancer survivor. Her colleagues at Mayo Clinic call her “the Magic Bullet” because of the incredible results she gets combining traditional medicine with lifestyle interventions. This conversation is going to change the way you think about food, exercise, sleep, stress, and disease.  Inside this episode, you’ll learn: -The top 5 cancer‑fighting foods -Why the modern diet is making you sick (and why ultra processed foods are a leading cause of death) -Why food is medicine and how it works in your body -The fiber rule tied to lower cancer risk—and why most men miss it -The truth about soy and breast cancer (edamame actually reduces breast cancer recurrence by 25%) -How to make healthy eating unbelievably easy (simple food swaps that heal your body) Whether you want more energy, want to protect your health, or want exact guidance on what to eat and what to avoid for a vibrant life, this episode is for you. What you'll learn today will add years to your life and life to your years, and can do the same for the people you love. And stick around until the end for Dr. Mussallem’s powerful personal story - from stage 4 cancer at 26 to a heart transplant five years ago - and the mindset shift that will change how you care for your body. For more resources related to today’s episode, click here for the podcast episode page. If you liked the episode, check out this one next: Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually WorkConnect with Mel:  Get Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    --------  
    1:48:31

Altri podcast di Scolastico

Su The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Sito web del podcast

Ascolta The Mel Robbins Podcast, FUORI DAL BUIO e molti altri podcast da tutto il mondo con l’applicazione di radio.it

Scarica l'app gratuita radio.it

  • Salva le radio e i podcast favoriti
  • Streaming via Wi-Fi o Bluetooth
  • Supporta Carplay & Android Auto
  • Molte altre funzioni dell'app

The Mel Robbins Podcast: Podcast correlati