Delusional Diaries

this week on Delusional Diaries, Halley and Jaz catch up after a chaotic start to the new year and talk about what it actually looks like to slow down without losing their minds. they unpack travel burnout, the pressure to always be on the move, and the realization that building your entire schedule around workout classes, waitlists, and cancellation fees might not be the healthiest lifestyle choice. from embracing solo gym time to treadmill editing and the ongoing Pilates discourse, the girls share what routines feel sustainable right now, and which ones quietly make life harder than it needs to be.as always, the episode naturally drifts into a classic B**ching Hour™️, covering the annoyances that shouldn’t matter but absolutely do. Halley vents about unnecessary rush fees and timing mishaps, while both girls spiral over delayed luggage, winter trips being impossible to pack for, and the stress of brand travel when your jacket is basically your entire outfit. they also talk about reading podcast comments, dealing with online opinions, and the mental balance of appreciating positive feedback without letting praise, or criticism, get too personal.the episode wraps with nostalgia that you probably will relate to as well, from teenage sleepovers, fake IDs, Four Lokos, and sneaking alcohol to the unmatched joy of girls’ nights before men became the center of everything. they touch on dogs, adoption realities, new hobbies that may or may not last, and the shared delusion that this year is somehow going to be the one. nothing groundbreaking, just a very real, very Halley & Jaz episode.Timestamps 0:40 - Intentional traveling 8:30 - Bitching hour 16:68 - Podcast comment section 33:41 - Jaz’s new hobby 40:15 - Our first drinks 54:46 - What is the most annoying quality anyone could have 56:24 - Hinge prompts Links Apartments.com - apartments.comBlissy - blissy.com/diaries code DIARIES for an extra 30% off Dime Beauty - dimebeauty.com and use code PODCAST20 for 20% off Nutrafol - Nutrafol.com/delusional for $10 off your first month’s subscription and free shippingProgressive Insurance - progressive.com Quince - quince.com/delusional for free shipping and 365 day returns See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

it’s the first episode of the year, and Halley and Jaz are ringing in 2026 exactly how they know best: overanalyzing everything, setting unrealistic resolutions, and spiraling (lovingly) through life updates. from the psychological power of a “new year, new me” mindset to seasonal depression, meds, wellness eras, and why January feels either elite or unbearable, the girls unpack how they’re approaching the year ahead: very differently.the episode flows through travel plans, brand trips, Rome itineraries, New Year’s hangovers, book obsessions, TV recs that may or may not ever be watched, and the internet drama everyone seems forced to have an opinion on. the girls sound off on influencer discourse, public scrutiny, relationships in the spotlight, and why sometimes it’s okay to simply not care.they also dive into relationship dynamics, wedding season thoughts, guest etiquette, bachelorette trip planning, and whether opposites really do attract. as always, the episode balances humor with honesty, proving once again that delusion, when paired with self-awareness, is actually a life skill. cozy up, welcome the new year, and let the spiral begin once again.Timestamps0:24 - 2026 Jaz 6:39 - New Years Eve11:57 - Online drama 30:50 - All things wedding 39:11 - Voice memos and facetime calls 46:42 - Cutting up a wedding dressLinks Apartments.com: apartments.com Progressive Insurance: progressive.comMore of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

it is New Year’s Eve, and in this episode of Delusional Diaries, Halley and Jaz catch up after a rough holiday stretch, unpacking everything from being violently sick with the flu to navigating grief, canceled plans, and the strange emotional whiplash that comes with the end of the year. they reflect on Christmas not going as expected, the loneliness that can creep in during downtime, and how loss puts everything into perspective, even when you don’t quite know what to say or feel.from there, the girls spiral into their classic b**ching hour, one last time for 2025: why shopping in Aritzia should be classified as an extreme sport, why sidewalk etiquette in New York is apparently a lost art, and the internet’s obsession with correcting women in relationships. they also get candid about online comments, ownership, boundaries, and why saying “we” doesn’t suddenly erase a woman’s independence or accomplishments.the episode wraps with a chaotic but heartfelt 2025 recap: favorite songs, trips, outfits, purchases, crash-outs, and milestones, along with reflections on female friendship, partnership vs. best friendship, and why having your person in different forms matters. we’re closing the year exactly as we lived it: honest, imperfect, and surrounded by the people who make it survivable. if this year humbled you, broke you open, or changed you forever, this episode is for you.Timestamps 0:23 - Jaz’s flu 8:06 - Bitching hour 16:01 - Is your husband your best friend?22:06 - Heated Rivalry 27:23 - Our 2025 wrapped 44:42 - 12 Grapes under the table LinksSeatGeek: Use our code DELUSIONAL10 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/DELUSIONAL10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountMore of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

it’s Christmas, and here at Delusional Diaries, we’re not forcing a festive mood or pretending life magically slows down for the holidays. Halley and Jaz sit in the in-between space: post-travel, end-of-year, slightly exhausted, and talk through everything that didn’t go exactly as planned. from luxury trips that felt underwhelming, to honeymoons that turned out to be longer than needed, they unpack expectations versus reality and what it actually means to know yourself well enough to opt out.the conversation naturally drifts into internet chaos and strong opinions, covering viral pranks, influencer etiquette, filming in workout classes, and the exhausting double standards women are constantly navigating online. they also get honest about holiday logistics in relationships: doing holidays apart, family traditions, engagement pressure, and why choosing what works for you can feel uncomfortable but necessary this time of year.to close it out, the episode turns reflective without getting sentimental. the girls talk end-of-year wins, mental health growth, unexpected emotions around marriage and pregnancy tests, blocks of the week, friendship moments, and a fast-food sauce crusade that somehow feels like a small Christmas miracle. it’s messy, real, funny, and grounding, exactly the kind of episode you want on while the holiday noise dies down and you finally get a minute to breathe. Timestamps 0:21 - Happy to be back 5:28 - Jaz’s honeymoon 9:24 - Need to get this off my chest 15:06 - This year’s wins 24:35 - Block of the week 38:05 - Rude influencers 47:40 - Squishmellows and Wendy’s53:48 - Sleep schedules LinksChime: chime.com/diaries More of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Delusional Diaries, Halley and Jaz sit down with Mel Robbins. Mel Robbins is a bestselling author, one of the most sought-after motivational speakers in the world, and the host of The Mel Robbins Podcast. She is known for translating complex psychological research into practical tools people can actually use, including the Five Second Rule, the High Five Habit, and the Let Them theory. Her work has helped millions build confidence, reduce anxiety, and take ownership of their lives through simple, science-backed strategies.The three are behind the mic for a grounded, honest conversation about emotional regulation, boundaries, and what it actually takes to reclaim your sense of control. Mel breaks down the thinking behind her Let Them theory and explains why so much of our stress comes from trying to manage other people’s emotions, reactions, and expectations.Together, they explore how letting go of control doesn’t mean indifference, it means responsibility. Mel shares practical tools for handling anxiety, navigating conflict without self-abandonment, and responding to emotional triggers with clarity instead of impulse. The conversation moves beyond surface-level self-help and into the real work of tolerating discomfort, sitting with difficult emotions, and choosing responses that align with your values.This episode is for anyone who feels emotionally drained, overly reactive, or stuck in patterns that no longer serve them. It’s a reminder that peace isn’t passive… it’s built through awareness, boundaries, and the decision to take your power back, one moment at a time.Timestamps 0:16 - This week’s guest 4:47 - How we Let Them 12:41 - Acting on emotions16:53 - Mel’s challenge for everyone30:34 - Do you want advice or do you want me to keep listening? 35:51 - Mom and daughter dynamics 44:58 - Fighting in relationships More of Mel Robbins:Instagram: https://www.instagram.com/melrobbins/Website: https://www.melrobbins.com/TikTok: https://www.tiktok.com/@melrobbinsBuy The Let Them Theory here: https://www.melrobbins.com/book/the-let-them-theory/More of Delusional Diaries Podcast:Instagram: https://www.instagram.com/delusionaldiariespodcast/TikTok: https://www.tiktok.com/@delusionaldiariespodcastYoutube: https://www.youtube.com/@DelusionaldiariespodcastSubstack: https://delusionaldiariespodcast.substack.com/Website: https://delusionaldiaries.com/LinksClearstem: clearstem.com/delusional and use code delusional for 15% off your first order See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.