Hiker Trash Radio

• Mr. Misunderstood - Josh Nelson (Part II)

  From Golf to Ultra Running: Josh Nelson's Transformative Journey In this episode, Josh Nelson shares his incredible journey from an accomplished amateur golfer to ultra runner. Josh discusses his transition into hiking and running after COVID-19 impacted his concert-going lifestyle with his wife. He details his experience through endemic challenges, including training and competing in arduous ultra trails like the Cocadona 250. Throughout the conversation, he opens up about personal challenges, including sobriety, his determination to pursue hiking and running, and discovering his genuine self by pushing his physical and mental limits. Josh also shares a touching realization about the importance of relationships and self-worth. This episode is packed with inspirational moments, showcasing the essence of perseverance and transformation.

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• Mr. Misunderstood - Josh Nelson (Part I)

  Embracing the Ultra: From Hiker Trash to Cocadona 250 with Josh Nelson In this episode of Hiker Trash Radio, Doc interviews Josh Nelson, a through-hiker and ultra-marathoner recently back from finishing the Cocadona 250. Josh shares his journey, involving a past life of heavy drinking and a pivotal change after a serious DUI incident. As he navigated his way from the world of golf to finding solace in hiking and ultra-running, Josh provides insights into his experiences on the trail, essential gear recommendations, and the challenges and triumphs of completing a 250-mile ultra-marathon. Tune in for a compelling story of resilience, transformation, and the quest for self-discovery.

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• Trail Talk with Doc and Jeff - The Big Reveal

  Doc and co-host Jeff Garmire have decided it's time to tall listeners what Trail Talk is all about. Settle in and buckle up for the big reveal!

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• The Last 10 - Whitney LaRuffa (The AP Questions)

  In this bonus episode of Hiker Trash Radio, Doc interviews seasoned thru-hiker Whitney LaRuffa, posing ten insightful questions that delve into his recent experiences and personal reflections. They discuss topics ranging from trying new foods and navigating uncomfortable situations to memorable travels and acts of kindness. Whitney also shares his thoughts on nostalgia, personal goals, gratitude, and his favorite media. The episode offers listeners a bite-sized glimpse into Whitney's adventurous life, setting the stage for his more comprehensive interview later in the season. 00:00 Introduction and Welcome 01:03 Introducing the Last 10 Segment 01:40 Meet Whitney LaRuffa 02:31 Question 1: Trying New Foods 02:56 Question 2: Out of Comfort Zone 04:08 Question 3: Surprising Places 05:42 Question 4: Acts of Kindness 06:12 Question 5: Nostalgia 06:34 Question 6: Personal Goals 06:59 Question 7: Expressing Gratitude 07:23 Question 8: Moving Movies or TV Shows 07:54 Question 9: Memorable Conversations 08:24 Question 10: Feeling at Peace

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• Can't Be Stopped - Thomas "Whitney" Vincent (Part II)

  Swedish thru hiker (and HTR Super Fan!) Thomas "Whitney" Vincent takes a break from the Shikoku 88 to talk trail and hiker trashdom with Doc. Settle in and buckle up as Whitney, with his long strides, covers some serious mileage with Doc, including discussions of foam pads, being vertical and horizontal on the trail, Swede, Squid, Anita, Ronfornow, the right to roam, the PCT and CDT, pit toilet camping, not dying at your desk, almost dying on the trail, and the magic words to use with your partner to convince them to let you pursue your dreams on the trail. Epic. (This is Part II. Be sure to listen to Part I.)

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