Welcome to episode 277 of the Löw Tide Böyz - A Swimrun Podcast!In this episode we discuss the finale of Swimrun NC at Hanging Rock State Park, North Carolina. We're joined by Herbert Krabel, one of the co-founders and race directors of Swimrun NC, who shares insights about the race's history, memorable moments, local community involvement, and why the race is ending. We also announce a special giveaway, reflect on the race's impact on the Swimrun community, and bid farewell to an iconic event in North American Swimrunning.00:00 Introduction to Swimrun00:53 Welcome to the Low Tide Boyz Podcast01:06 Celebrating Swimrun NC01:33 Giveaway Announcement02:18 Memories and Homage02:46 Swimrun NC History and Significance04:32 Interview with Herbert Krabel05:30 Herbert's Endurance Adventures06:09 Challenges and Changes in Swimrun NC07:03 Race Experience and Community Impact07:29 Course Design and Evolution10:25 Unique Aspects of Swimrun NC19:14 Growth and Popularity of Swimrun23:51 The Origin of the Iconic Race Photo Tradition25:13 Heartfelt Cards from Local School Kids27:46 Unique Awards and Memorable Moments30:37 Epic Race Battles and Close Finishes36:56 Reflections on the Swimrun NC Legacy40:47 Final Thoughts and Future Plans~~~That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at
[email protected]. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris
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