The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed M... Vedi di più
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How To Defeat Fear & Live Free
In this week’s episode of Ed Mylett 2.0 of JUST ME speaking to YOU, I’m going to answer one of the questions I’m asked most often…“How do I begin to ATTRACT WHAT I WANT the GET RID OF THE THINGS I DON’T WANT?”After years of deep study and implementation into my own life, I’m revealing what I’ve learned so YOU can get results.Fist step: You must believe YOU WERE MEANT TO DO SOMETHING GREAT!Next…INTENT, DESIRE and CLARITY matter.When you learn how to focus and master those parts of your life, you will be well on your way to ATTRACTING the things you want and getting rid of the things that do not serve you well, and that’'s what I’m teaching you how to do in this transformative master class.Plus you’ll learn:The powerful role of emotions in shaping your desired outcomesUnveiling the key belief that propels you towards greatnessThe art of living beyond your physical world and controlling your thoughtsCreating a vision infused with urgency and pursuing your dreams fearlesslyExamining the impact of conditioning and environment on your path to successExploring the three integral parts of your being: physical, intellectual, and spiritualJoin me on this episode as we unravel the secrets to attracting what you truly want and shedding the elements that no longer serve you. Get ready for an enlightening journey of self-discovery and transformation!that’s
Eat Your Way To Health w/ Dr. William Li
Get ready to embark on an electrifying journey that will revolutionize your relationship with food and health!In this mind-blowing episode, you’ll learn how to “Eat your way to better health." And who better to guide us than the extraordinary DR. WILLIAM LI—the world's foremost authority on the incredible power of food.Oh and yea , we’re discussing Ozempic and similar injections AND Groundbreaking work on Cancer cells! This is something you have NEVER heard before!Dr. Li is about to unveil the secrets that will rock your understanding of nutrition and well-being. With over 40 FDA-approved breakthroughs under his belt, revolutionizing cancer treatment, cardiovascular health, wound healing, vision restoration, and NYT Bestselling book, his expertise is unparalleled.Brace yourself for this groundbreaking exploration of FOOD AS MEDICINE packed with game-changing insights that will directly impact your health—no matter where you are on your health journey!Prepare to take notes as we uncover:How to EAT your way to healthThe profound effects of EXTREME and FAD DIETING, both the good and the badThe dangers of relying on PRESCRIPTION DRUGS for weight lossA comprehensive exploration of ANGIOGENESIS and its implications for overall healthUnderstanding the critical role of HEALTHY BLOOD VESSELS in maintaining well-beingUncovering how food influences INFLAMMATION within the bodyAn eye-opening discussion on the daily formation of CANCER CELLS in our bodiesThe significance of embracing WHOLE FOODS to optimize healthThe impact of WHITE FAT AND BROWN FAT on our bodiesAND Dr. Li shares his cutting-edge research that will forever reshape your understanding of your body's metabolic processes and the connection between SLEEP, INTERMITTENT FASTING, and your body's ability to unleash its fat-burning superpowers.Dr. Li's groundbreaking insights on HARNESSING THE POWER OF EVERYDAY FOODS will activate your body's hidden potential, unleashing a new era of vitality and long-term health and revolutionize your well-being!
Develop Unbreakable Self-Discipline
Get ready for an epic episode of Ed Mylett 2.0 of JUST ME speaking to YOU! This week, I’m giving you a masterclass in the ultimate secret to DOMINATING in any endeavor: mastering SELF-DISCIPLINE.In my journey, I've encountered and coached countless individuals who possess incredible talent and natural abilities. And the individuals I admire most are the ones who have harnessed the power of self-discipline. They possess an innate drive to MAXIMIZE their potential and an unwavering commitment to continual improvement.You’re not alone if you struggle with self-discipline. We live in a world filled with constant distractions (Netflix, SportsCenter, social media, etc.) that divert our attention from activities that could make a monumental difference in our lives and creating HABITS that EXPAND our CAPACITY.This week, I’m sharing the ACTIONABLE STEPS on how to overcome these distractions, and master the art of SELF-Discipline.Plus, I'm excited to share one of the most impactful articles I've ever read—something I've carried with me for 25 years.LEARN THE HABITS that will enrich your life!
Strategies To Completely Transform Your Life w/ Garrain Jones
You can COMPLETELY TRANSFORM your LIFE and it all begins in your MIND! Ready to learn how?Prepare to be captivated by the extraordinary life journey of GARRAIN JONES—a man who has experienced exhilarating HIGHS and devastating LOWS like few others.The incredible stories behind his triumphs and tribulations make him one of the most fascinating individuals I've had the pleasure of interviewing. This week, GARRAIN and I are here to share how you can draw invaluable lessons from the adversity he has conquered.From surviving attempted murders to making a name in the modeling industry with Wilhelmina and Ford, serving prison time for drug smuggling, and signing a record deal with the legendary LUDACRIS at DPT/Def Jam, Garrain has experienced a truly remarkable life.But it didn't end there—after living in his car for two years, he found inspiration to publish his bestselling book, CHANGE YOUR MINDSET, CHANGE YOUR LIFE, and become a highly sought-after personal development coach.Get ready to be riveted as Garrain reveals:The life-changing encounter with a homeless manThe importance of embracing STILLNESS and QUIET to reconnect with your inner selfEmbracing a childlike approach to discover true blissHarnessing the power of stored emotions in your body for growthThe transformative effects of pursuing VOLUNTARY DISCOMFORTThe liberation that comes from releasing hate and resentmentExploring the concept of energy transmutationUnveiling the significance of the most vital 5 MINUTES of your dayWe also dive deep into the realm of HEART POWER, exploring how to understand, leverage, and fully embrace your unique GIFTS AND TALENTS.This episode offers a simple yet profound way to CHANGE YOUR MINDSET, aligning your physical and spiritual self to manifest the joy you genuinely deserve.
Innovative Strategies To Build Self-Confidence
This week, I'm diving deep into the topic of developing greater SELF-CONFIDENCE—the number one challenge I observe so many people struggling with in their lives and the number 1 requested topic.In just 20 minutes, I will equip you with powerful strategies to OVERCOME DOUBT and CRUSH those destructive negative voices that hold you back.During our time together, we cover a lot of ground, including:The significance of KEEPING PROMISES to yourselfHow even the smallest actions can stack up and elevate your self-worthShifting your focus towards PROCESSES and STANDARDS for lasting confidenceCelebrating your BEST EFFORTS and INTENTIONS rather than solely focusing on outcomesThe impact of VIBRATIONAL FREQUENCIES and rhythms on your self-confidenceEmbracing self-confidence as an EMOTIONI also delve into the profound role that FAITH plays in building self-confidence. Few things are as empowering as knowing that you have God on your side. When you prioritize serving others based on faith-based principles, you'll discover a deep sense of PEACE and self-confidence.The key to unlocking greater self-confidence lies in transforming your self-perception.Get ready to unlock a treasure trove of tactical strategies that will help you make those necessary changes and become a more confident individual in all areas of your life!
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!