THE ED MYLETT SHOW

What if the real breakthrough you are searching for has nothing to do with hustling harder and everything to do with surrender, grace, and presence?

In this deeply moving conversation, I sit down with Sage Robbins, and I can honestly tell you this is one of the most powerful interviews I have ever done. I have wanted to have Sage on the show for a long time, and after this conversation, you will understand why. Her wisdom, her heart, and the calm strength she carries will meet you exactly where you are. This episode is not about motivation for the sake of motivation. It is about learning how to live with more peace, more compassion, and more truth in a noisy and divided world.

We talk about Sage’s upbringing surrounded by recovery, Alcoholics Anonymous, and the 12-step program, and how watching her father, grandparents, and siblings walk through addiction and healing shaped the way she sees humanity. She shares how surrender is not weakness, but freedom, and why so much of our suffering comes from believing life should be different than it is. This conversation opened my own heart as we connected over our fathers, recovery, forgiveness, and what it really means to take responsibility for your inner world.

Sage also speaks with rare honesty about grace, humility, and the power of making amends. We discuss why saying “I’m sorry” is one of the most transformative practices in relationships, how ego closes the heart, and why ownership opens it again. She explains how self reflection, not blame, is the gateway to real peace. If you have strained family relationships, unresolved resentment, or feel disconnected from people you love, this part of the conversation will hit home.

One of the most profound moments in the episode is when Sage guides us through her daily practice called “60 Seconds of Grace.” It is a simple but life changing reset that brings you back to the present moment. We also talk about how to recognize what is no longer serving you in your life, just like shedding old patterns, judgments, and beliefs that disconnect you from love. This is an episode you will not just listen to. You will feel it. And I promise you will come away changed.

Key Takeaways


Why surrendering control can create more peace, clarity, and freedom in your life


How grace for yourself naturally becomes grace for others


The hidden power of making amends and taking full responsibility


Why self reflection matters more than being right


A simple daily practice to reconnect with peace in just 60 seconds


How to let go of what no longer serves you so life can truly begin

If you have been feeling overwhelmed, disconnected, or divided from the people you love, this conversation with Sage Robbins may be exactly what your soul has been waiting for. Please share this episode with someone who needs more grace in their life right now. Let’s Max Out together.

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What if the real secret to an unbreakable mindset isn’t motivation, confidence, or talent but preparation done so relentlessly that pressure has nowhere to land?

In this mashup episode, I bring together some of the most mentally tough competitors and leaders I’ve ever sat down with to break down what it truly takes to build a bulletproof mindset before the moment arrives. This is not about hype or temporary motivation. This is about the unseen work that creates certainty when everything is on the line. When preparation becomes your identity, fear loses its grip and pressure turns into fuel.

You’re going to hear from Andre Ward on what separates champions from contenders when the lights are brightest, and why mental toughness is earned long before the first bell rings. Sean Casey shares how consistency and routine create confidence in moments when self doubt tries to creep in. Dabo Swinney breaks down how preparation builds belief not just in yourself, but in your team, your system, and your mission.

You’ll also hear from Michael Chandler, who explains how he trains his mind to stay calm in chaos and perform at his highest level under extreme pressure. Terrell Owens opens up about the discipline, focus, and self trust required to thrive when expectations are massive and criticism is loud. And Ryan Hawk brings it all together with insights on how elite performers prepare daily so confidence becomes automatic, not situational.

I want you to understand something. Confidence is not something you wait for. It is something you manufacture through preparation. When you know you have done the work, your mind becomes steady, your decisions become clearer, and your performance becomes inevitable. This episode will challenge you to raise your standard for preparation so high that doubt simply cannot survive in your presence.

This mashup is for anyone who wants to stop hoping they will show up strong and start knowing they will. If you want a mindset that does not crack under pressure, this is your blueprint.

Key Takeaways:


Why preparation is the true source of confidence and mental toughness


How elite performers train their minds long before the moment matters


The role of discipline and routine in eliminating fear and hesitation


How belief is built through reps, not positive thinking


Why pressure exposes preparation, it does not create performance


How to build certainty that travels with you into every arena of life

If you want to perform at your best when it counts most, this episode will show you how to prepare like it already matters.

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What If the Worst Day of Your Life Is Actually Training You to Live Greatly?

In this episode, I sit down with Jason Redman, and this is one of those conversations that stays with you long after it ends. Jason is a retired Navy SEAL who was shot eight times in combat, nearly lost his life, and then rebuilt everything from the ground up. But this episode is not about war stories. It is about how you respond when life ambushes you, how you refuse to quit when fear tries to take over, and how you decide who you are going to become after everything falls apart.

Jason shares the truth that surprised me most. The day he was wounded was not the worst day of his life. His darkest moment came earlier, when arrogance, isolation, and shame nearly cost him his career and his life. He opens up about hitting rock bottom, sitting alone with a gun in his mouth, and the moment he realized that choosing to live meant choosing to take responsibility again. We talk about how victim mindset destroys leaders and why true strength always starts with humility.

We also break down Jason’s Overcome Mindset, a framework built on awareness, preparation, and action. He explains why bad days are not the enemy, but the training ground for greatness. If you have been knocked down by loss, failure, or fear, this part of the conversation will give you practical tools to get back on your feet without pretending everything is fine.

One of the most powerful moments of the episode is the story behind the sign Jason taped to his hospital door after being shot. It was his declaration that no one was allowed to feel sorry for him, including himself. That mindset became the foundation of his recovery and his mission to live greatly, even when life hurts. We also dive into marriage, faith, and what it really takes to build an unbreakable relationship when trauma enters the picture.

If you are standing on the edge of something big but fear is holding you back, this conversation is your push. Jason reminds us that action is what unlocks greatness, and that regret is far heavier than failure.

Key Takeaways:


Why there are no bad days if you are still alive


How to develop the Overcome Mindset when life blindsides you


Why shrinking your time frame can save you in dark seasons


How to stop living in fear after trauma and loss


What it truly means to live greatly and honor the people you love

This episode is a reminder that you are not broken, you are being built. Get ready to rethink everything you believe about pain, purpose, and resilience.

Max out your life.

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What if the most dangerous weapon sabotaging your happiness, confidence, and momentum isn’t out there but something you use against yourself every single day?

In this mashup episode, I’m bringing together powerful conversations that expose one of the biggest silent killers of fulfillment and success: comparison. I sit down with Lewis Howes, Rachel Hollis, Dr. Robert Waldinger, and Dean Graziosi to unpack how comparison quietly drains our joy, distorts our self worth, and keeps us stuck chasing someone else’s version of success instead of our own.

I break down why comparison is the fastest pathway to unhappiness and how it sneaks into every area of our lives, from our bodies and finances to our relationships and sense of purpose. You will hear me explain why it is never your current situation that creates misery, but the story you tell yourself when you compare it to a different time or a different person. This episode is about learning when comparison must be put down and when it can be used strategically as leverage to create real change.

Lewis Howes opens up about the internal pressure to measure up and how comparison nearly stole his peace during seasons of growth. Rachel Hollis shares why comparison is the death of joy, especially in a world fueled by social media highlight reels, and how shifting your focus inward restores confidence and clarity. Dr. Robert Waldinger brings the science, revealing what decades of research say about happiness, fulfillment, and why chasing external validation never delivers lasting satisfaction. And Dean Graziosi gets real about how comparison can either paralyze you or fuel your next level, depending on how you use it.

This mashup will challenge you to separate happiness from achievement, and to understand the difference between your higher self and lower self. I walk you through how to stop competing in areas where comparison only creates pain, while learning to harness it intentionally when it is time to grow, improve, and evolve. If you have ever felt behind, unfulfilled, or quietly frustrated despite doing “everything right,” this conversation will hit home.

By the end of this episode, I want you to feel lighter, clearer, and more in control of your internal world. You were never meant to win someone else’s race. You were meant to master your own lane, live with intention, and build a life rooted in peace, progress, and purpose.

Key Takeaways


Why comparison is the root cause of unhappiness in nearly every area of life


The difference between using comparison for misery versus using it for motivation


How social media amplifies comparison and what to do to protect your peace


What decades of happiness research reveal about fulfillment and self acceptance


How to shift from external validation to internal confidence


When comparison can be used as leverage to create meaningful change


The mindset shift that allows you to pursue success without sacrificing joy

This episode will help you put the weapon down when it is hurting you, and pick it up only when it can truly serve you.

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What If the Pain You Survived Is the Exact Reason You’re Meant to Win?

In this conversation, I sit down with Nattie Neidhart, and let me tell you right now, this is not a wrestling interview. This is a life interview. Nattie is one of the most accomplished and respected performers in WWE history, but what makes her extraordinary has nothing to do with championships or records. It’s the resilience, compassion, and self belief she forged through family dysfunction, loss, and moments when it would have been easier to stay small. Her story will hit anyone who’s ever felt invisible, underestimated, or unsure of their own voice.

We talk deeply about what it was like growing up in one of the most legendary families in professional wrestling while trying to find her own identity as a woman in a male dominated industry. Nattie opens up about living through financial collapse, instability at home, and caring for a father who was quietly struggling with brain injury and addiction. She shares how those early years shaped her work ethic, her empathy, and her refusal to wait for permission to become who she knew she could be.

One of the most powerful themes in this conversation is reframing your past. Nattie explains how it’s not the events of your life that define you, but the meaning you attach to them. She walks through how she stopped waiting for the perfect opportunity and instead built her own seat at the table. Whether that meant creating new characters, writing her book The Last Hart Beating, or stepping into opportunities when the timing was far from perfect, she chose progress over permission.

We also talk about self worth, comparison, and why chasing success without healing will never be enough. Nattie shares the moment she finally allowed herself to ask, “Why not me?” and how that question changed everything. This conversation is for anyone who’s been doing the work quietly, supporting others, and wondering if their moment will ever come.

If you’ve ever felt like your background disqualified you, like your family history defined your ceiling, or like you were meant to stay small to survive, this episode will remind you of the truth. You are not broken. You are being built.

Key Takeaways:


Why it’s not your past but the story you tell about it that shapes your future


How to build confidence when you grew up without stability


Why waiting for permission keeps most people stuck


How to reframe trauma into strength, purpose, and compassion


What it really means to build your own seat at the table

This is one of those conversations that heals something you didn’t realize you were still carrying. Share it with someone who needs permission to stop playing small.

Max out your life.

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