395 episodi
- Do you ever feel behind in life, even when you're doing everything right? In this episode of For You From Eve, we're talking about why it's so easy to feel like you're falling behind in your 20s and 30s, how social media and comparison affect your self-worth, and how to stop feeling like you should be further along by now.
If you've been questioning your progress, comparing your life to your friends, stressing about career or relationship milestones, or feeling like everyone else has it figured out, this episode is for you.
IN THIS EPISODE:
Why you feel behind even when you're making progress
The pressure to have your life figured out in your 20s and 30s
How social media fuels comparison and self-doubt
Why you keep moving the goalpost after achieving your goals
How to stop comparing your timeline to everyone else's
Learning to trust yourself and your own path
How to focus on your progress instead of what you think you're missing
Remember: you're not automatically behind just because your life looks different from someone else's. You can be ambitious, want more for yourself, and still appreciate where you are right now.
If you're working on becoming the best version of yourself while learning to enjoy the life you're living today, this conversation is for you.
✨ LISTEN TO FOR YOU FROM EVE
Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5
Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156
Youtube: https://youtu.be/M_k1l710Fs4
Substack: https://foryoufromeve.substack.com/p/why-you-feel-behind-in-life-even?utm_source=post-email-title&publication_id=5030767&post_id=221667307&utm_campaign=email-post-title&isFreemail=false&r=26ryu0&triedRedirect=true&utm_medium=email
✨ CONNECT WITH ME
Instagram: https://www.instagram.com/oliviaevefrat/
TikTok: https://www.tiktok.com/@oliviaevefrat/
YouTube: https://www.youtube.com/@foryoufromeve
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✨ SPONSORS & EXCLUSIVE OFFERS
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✨ If this episode resonated with you, subscribe to For You From Eve, leave a review, and share it with a friend who needs the reminder.
#SelfGrowth #FeelingBehindInLife #PersonalDevelopment #SelfImprovement #ForYouFromEve
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Going Into November, Part 2: Things I'm De-Influencing Myself From (products, habits & mindset shifts)
21/10/2026 | 29 minWelcome back to For You From Eve! 🤍
In part two of my Going Into November series, we're talking about things I'm de-influencing myself from before entering a new month.
From taking supplements just because they're trending and romanticizing being exhausted to overthinking conversations, confusing anxiety with intuition, comparing my timeline to everyone else's, and believing I need to have my entire life figured out by a certain age.
This episode is a reminder that personal growth isn't always about doing more, buying more, or constantly reinventing yourself. Sometimes it's about letting go of the expectations, habits, and thought patterns that make life harder than it needs to be.
We're talking about protecting your peace, trusting yourself, releasing the need to control everything, and learning to enjoy your life while you're still figuring it out.
If you've been feeling behind, overwhelmed, or like you need to become a completely new person every month, this episode is your reminder to take a breath. You don't need to have everything figured out to move forward.
Let's enter November with a little more intention, a little less overthinking, and a lot more trust in ourselves. 🤍
SUBSTACK: https://foryoufromeve.substack.com/p/things-im-de-influencing-myself-from?r=26ryu0
YOUTUBE: https://youtu.be/9Q26cG8wuns
SHOP MY SPONSORS
Instant Hydration: https://instanthydration.com/fromeve
Code: FROMEVE
Shopify: https://shopify.com/fromeve
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Zenni Optical: https://zenni.com/podcast
Code: PODCAST15 — 15% off plus free shipping on orders over $65.
Tumble: https://tumbleliving.com/fromeve
Offer: 10% off plus free shipping.
Primal Queen: https://primalqueen.com/fromeve
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CONNECT WITH ME
Instagram: https://www.instagram.com/oliviaevefrat/
TikTok: https://www.tiktok.com/@oliviaevefrat/
Substack: https://foryoufromeve.substack.com/
Listen, subscribe, and leave a review if you enjoyed this episode!
With love,
Olivia 🤍
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.The Ultimate November Reset: Everything You Should Be Doing Mentally, Physically & Emotionally
19/10/2026 | 42 minNovember is your opportunity to reset, refocus, and become the best version of yourself before the year comes to an end. In today's episode of For You From Eve, we're talking about everything you should be doing in November to improve your life mentally, physically, and emotionally.
From building better habits and protecting your peace to prioritizing your health, romanticizing your everyday life, getting back into a routine, and letting go of the things that are holding you back, this is your guide to making the most of the month ahead.
We're talking about:
♡ How to reset your mindset and stop carrying old energy into a new month
♡ The habits you should be building before the end of the year
♡ How to take care of your physical health and feel your best
♡ Ways to protect your emotional well-being and find more peace
♡ How to get back into a routine that actually works for you
♡ The importance of your environment, relationships, and boundaries
♡ How to stop procrastinating and start showing up for yourself
♡ Things to let go of before entering a new month
♡ How to romanticize your everyday life and find joy in the little things
♡ How to make November your most intentional month yet
Think of this as your reminder that you don't need to wait until January 1st to change your life. You can start becoming the person you want to be right now.
If you're ready to enter November feeling more grounded, confident, healthy, and aligned with the life you're creating, this episode is for you.
♡ SHOP INSTANT HYDRATION:
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♡ Listen to For You From Eve for more conversations about self-love, wellness, mindset, routines, and becoming the best version of yourself.
Don't forget to like, subscribe, and leave a comment telling me ONE thing you're committing to in November!
#NovemberReset #SelfImprovement #PersonalDevelopment
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.How to Reset Your Life for October: Goal Setting, Journaling Prompts & Monthly Planning
02/10/2026 | 33 minOctober is here, and it's time for a fresh start. If you've been feeling unmotivated, overwhelmed, or like you need to get your life back on track, this episode is your sign to reset, refocus, and fully lock in for the month ahead.
In today's episode of For You From Eve, we're doing a complete October monthly reset. We're reflecting on September, letting go of what no longer serves us, setting intentional goals, and creating a plan to become the version of ourselves we've been working toward.
Grab your journal and planner because we're going through everything you need to start October with clarity, purpose, and intention.
IN THIS EPISODE:
* How to reflect on September and recognize your personal growth
* Journaling prompts to help you release the previous month
* How to set meaningful and realistic October goals
* Becoming the version of yourself you want to be
* Creating your October monthly planning routine
* Setting habits and non-negotiables to stay consistent
* How to stop procrastinating and finally follow through
* Creating a realistic plan for your personal growth
Remember, you don't need to wait until January to change your life. Every new month is another opportunity to show up for yourself.
Let's make October count. 🤎
CONNECT WITH ME:
Instagram: https://www.instagram.com/oliviaevefrat/
TikTok: https://www.tiktok.com/@oliviaevefrat/
YouTube: https://www.youtube.com/@ForYouFromEve
Substack: https://foryoufromeve.substack.com/
Amazon Storefront: https://www.amazon.com/shop/oliviaeveshabo
YT PODCAST: https://youtu.be/5hX_aYu7RP0
LISTEN TO FOR YOU FROM EVE:
Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5
Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156
#OctoberReset #MonthlyReset #GoalSetting #JournalingPrompts #PersonalGrowth #ForYouFromEve
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.- Hello! We have been absolutely loving Kelly Ripa's podcast called Let's Talk Off Camera recently. It dives deep into Kelly's life, candidly discussing her marriage, family, career, and how she manages to juggle it all in the public eye. We hope you check it out and that you enjoy it as much as we do.
Altri podcast di Automiglioramento
Podcast di tendenza in Automiglioramento
Su For You From Eve
For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.
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