For You From Eve

If your brain feels like it’s constantly running a marathon… this episode is for you.
Today we’re talking about anxiety, overthinking, perfectionism, and the pressure to control everything in order to feel safe. From replaying conversations to struggling to relax, constantly preparing for worst-case scenarios, and feeling guilty when you slow down — we’re getting honest about what anxiety actually looks like in high-functioning people.
I talk about the connection between anxiety and control, why your nervous system feels exhausted, how social media and productivity culture make everything worse, and the small things that genuinely help you feel grounded again.
This episode is your reminder that you do not need to solve your entire future tonight.
You are allowed to rest.
You are allowed to be present.
And you are allowed to stop carrying pressure that was never yours to hold.
Topics Discussed
High-functioning anxiety
Overthinking and spiraling
The need for control
Perfectionism and pressure
Why relaxing feels “unsafe”
Anxiety and productivity
Nervous system regulation
Feeling emotionally exhausted
How to feel more present
Letting go of constant worry

CONNECT WITH ME:
Instagram: @oliviaeveshabo on Instagram
TikTok: @oliviaeveshabo on TikTok
Podcast: For You From Eve on Apple Podcasts
YouTube: Olivia Eve Shabo YouTube Channel
SPONSORS:
✨ Mint Mobile
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✨ AirDoctor
Head to AirDoctor and use code FROMEVE for your discount.
✨ Rula
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✨ Rella
Creators, organize your brand deals and content with Rella and use code FROMEVE.
✨ Olive & June
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✨ Fabletics
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✨ FÜM
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✨ Cowboy Colostrum
Check out Cowboy Colostrum and use code FROMEVE.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi my loves 💌
We are officially ONE MONTH away from the wedding… which means excitement, chaos, spreadsheets, emotional support iced coffees, and approximately 47 tabs open at all times. In this episode/video, I’m sharing the real truth about wedding planning this close to the big day — the stress, the pressure, the little moments nobody talks about, and the things I wish I knew earlier.
From final guest counts to beauty prep to balancing work while trying not to lose my mind over napkins… welcome to the current state of my brain. Bride era is beautiful but she is also aggressively color-coding seating charts.
I hope this episode makes any future brides feel less alone and gives you a realistic look into what this season actually feels like behind the aesthetic Pinterest boards. 🤍
Video Link: https://youtu.be/QveMJrBew3A
CONNECT WITH ME:
Instagram: https://instagram.com/oliviaeveshabo
TikTok: https://tiktok.com/@oliviaeveshabo
Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585
YouTube: https://www.youtube.com/@oliviaeveshabo
SPONSORS:
Mint Mobile: https://mintmobile.com/fromeve
AirDoctor: https://airdoctorpro.com, code FROMEVE
Rula: https://www.rula.com/fromeve
Rella: https://getrella.com, code FROMEVE
Olive & June: https://oliveandjune.com/FROMEVE
Fabletics: https://fabletics.com/fromeve
FÜM: https://tryfum.com/FROMEVE
Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m joined by Olivia Levin — creator of the massively popular Swiftie platform @SwiftiesForEternity and now author of The Story of Us.
What started as a Tumblr page at just 13 years old turned into a 600K+ community, real interactions with Taylor Swift, and a full-time career built from pure passion.
We talk about:
How fandom can shape your identity and confidence
The real reason communities like Swifties feel so powerful
Turning something you love into a business (without burning out)
The behind-the-scenes of running a viral fan platform
And the 13 life lessons inspired by Taylor Swift that go way beyond music

This episode isn’t just about being a fan — it’s about what happens when you let yourself love something fully, and how that can completely change your life.
Watch on Youtube: https://youtu.be/OCakVcfBWHE
🔗 OLIVIA'S LINKS
Instagram: https://instagram.com/swiftiesforeternity
Book: The Story of Us: How The Taylor Swift Fandom Changed Our Lives

🔗 CONNECT WITH ME:
Instagram: https://instagram.com/oliviaeveshabo
TikTok: https://tiktok.com/@oliviaeveshabo
Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585
YouTube: https://www.youtube.com/@oliviaeveshabo
SPONSORS:
Mint Mobile: https://mintmobile.com/fromeve
AirDoctor: https://airdoctorpro.com, code FROMEVE
Rula: https://www.rula.com/fromeve
Rella: https://getrella.com, code FROMEVE
Olive & June: https://oliveandjune.com/FROMEVE
Fabletics: https://fabletics.com/fromeve
FÜM: https://tryfum.com/FROMEVE
Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I’m answering your questions and talking through three things we all deal with but don’t always know how to handle: stress and constant worry, staying consistent with workouts when life is busy, and navigating your passion when you don’t fully know what your “thing” is yet.
We talk about how to calm your mind when you’re overwhelmed, realistic ways to prioritize movement even with a packed schedule, and how to stop putting pressure on yourself to have everything figured out. If you’ve been feeling scattered, unmotivated, or unsure about your next step — this episode is for you.
This is your reminder that you don’t need more time, more clarity, or a perfect plan. You just need to start where you are.
Video Podcast: https://youtu.be/tgdyX90pQ8U
CONNECT WITH ME:
Instagram: https://instagram.com/oliviaeveshabo
TikTok: https://tiktok.com/@oliviaeveshabo
Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585
YouTube: https://www.youtube.com/@oliviaeveshabo
SPONSORS:
Mint Mobile: https://mintmobile.com/fromeve
AirDoctor: https://airdoctorpro.com, code FROMEVE
Rula: https://www.rula.com/fromeve
Rella: https://getrella.com, code FROMEVE
Olive & June: https://oliveandjune.com/FROMEVE
Fabletics: https://fabletics.com/fromeve
FÜM: https://tryfum.com/FROMEVE
Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I’m sharing a full life update and how I’m staying consistent during one of the busiest seasons of my life. Between moving into a new apartment, planning my wedding, working a full-time 9–5, and trying to incorporate movement into my routine, life feels full — but I’m learning how to stay grounded, productive, and motivated without burning out.
I talk about realistic productivity tips, how I structure my days, staying disciplined when motivation isn’t there, and how I’m redefining consistency during this transitional season. If you’re feeling overwhelmed, busy, or struggling to keep up with routines, this episode will help you simplify, refocus, and stay aligned.
We also talk about:
Balancing a full-time job and personal life
Wedding planning updates
Moving into a new apartment
Finding time for workouts during busy weeks
Staying consistent without perfectionism
My current routine & habits
Productivity tips for busy seasons
Journaling prompts to stay grounded

This episode is your reminder that you don’t need perfect routines — you just need intentional ones.
CONNECT WITH ME:
Instagram: https://instagram.com/oliviaeveshabo
TikTok: https://tiktok.com/@oliviaeveshabo
Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585
YouTube: https://www.youtube.com/@oliviaeveshabo
SPONSORS:
Mint Mobile: https://mintmobile.com/fromeve
AirDoctor: https://airdoctorpro.com, code FROMEVE
Rula: https://www.rula.com/fromeve
Rella: https://getrella.com, code FROMEVE
Olive & June: https://oliveandjune.com/FROMEVE
Fabletics: https://fabletics.com/fromeve
FÜM: https://tryfum.com/FROMEVE
Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.