BEING HER with Margarita Nazarenko

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If there is one episode you listen to this year on anxious attachment, fear of abandonment, and why you can never fully relax in a relationship, let it be this one.

Your gut is not a wise little oracle. It is a nervous system shaped by everything that has ever happened to you. And if most of your experiences with love have involved pain, your gut has been calibrated to a setting that does not serve you when you are finally safe.

In this episode Margarita breaks down the real difference between anxiety and intuition, why trusting your gut is damaging advice for anxiously attached women, and what to do in the moment when you genuinely cannot tell which one is speaking.

In this episode:
Why anxiety and intuition feel exactly the same from the inside
Why trusting your gut is dangerous advice for anxious women
How your nervous system scans for danger even when you are safe
Why reassurance is a leaky bucket that will never fill
The three question framework to tell anxiety from intuition
What real intuition actually feels like vs anxious spiraling
What hyper independent women do when they finally feel something real
How to regulate before you react and ruin something good
When to stay and when the signal is actually real
What changes when you finally learn to tell the difference

If you can never fully relax no matter how much he shows up, if you need certainty just to feel okay, or if you are exhausted by your own spiral and just want it to stop, this one is for you.

Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.

Love you lots like jelly tots xx
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If you have been trying to step into your feminine energy but everything you have followed so far has felt like a performance, doing all the right things, not texting first, being soft, letting him lead, and still feeling the same anxiety underneath because nothing you were taught actually changed how you feel on the inside, this episode is for you.

In this episode I break down why the mainstream version of feminine energy is keeping you stuck in a cycle of performing for an outcome instead of actually embodying who you are, the real definition of feminine energy that no one is talking about, and the specific practices that shift you from managing every outcome to being so anchored in yourself that you never lose her again.

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Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.
Love you lots like jelly tots xx
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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You are not going to like this one. And if it makes you angry, that is probably a sign you need to hear it.

In this episode Margarita breaks down five things women do completely unintentionally, usually with the best intentions, that quietly push men away. Not the obvious stuff every relationship coach has already told you. The things nobody is saying.

In this episode:
1. Narrating every internal state the second you feel it
2. Mothering him and collapsing the polarity without realising it
3. Making yourself too agreeable, too easy, too cool girl
4. Manufacturing jealousy instead of actually building a full life
5. Needing his validation vs valuing his opinion

Whether you are in the talking stage, a long term relationship that has lost its spark, or a marriage that feels more like flatmates,
one of these five is going to hit home.

This is not about blame. It is about understanding why the dynamic shifts without either of you realising, until he pulls back and you have absolutely no idea what happened.

Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.

Love you lots like jelly tots xx
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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You have been warm to everyone. And it has exhausted you.
In this episode Margarita brings back an ancient Slavic wisdom she nearly lost to western society and makes the full case for your
ice queen era. Not cold for the sake of it. Not emotionally shut down. Just deeply discerning about where your warmth actually goes.

Because warmth given to everyone is worth nothing.
And warmth given to the right people changes everything.

In this episode:
1. Warmth is valuable because it is limited
2. Coldness gives you enough distance to see reality
3. An ice queen does not react on impact
4. Being colder means you stop explaining the verdict
5. Stop mothering people who disappoint you
6. You can love someone without giving them access
7. Colder women are harder to manipulate
8. Protected softness is intimacy, unprotected softness is self abandonment
9. The cool girl and the ice queen are not the same thing
10. The goal is not to be Elsa forever, it is to be discerning

If you give your warmth to everyone and get nothing back, if you over explain every boundary until it loses its power, or if you keep
performing warmth even when you are genuinely hurt, this one is for you.

Welcome to the ice queen era.

Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.

Love you lots like jelly tots xx
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Watch Detach: My 3 day intensive masterclass.
They called you bossy. They called you demanding. They called you difficult.

Good.

In this episode Margarita makes the full case for being self led, why women are trained from childhood to outsource their own lives to
other people's comfort, and why the burnout, brain fog and confusion so many women are feeling right now is coming from one place.
You have stopped leading yourself.

In this episode:
1. Self led women know what they want and are not afraid to say it
2. We are taught as little girls that being easy is rewarded
3. Being self led is not controlling others it is running your own life
4. Indecisiveness is one of the most expensive things you can do to yourself
5. Confidence looks bossy when people are not used to it
6. Women apologize before they even finish the thought
7. The fear is not of being bossy it is the fear of rejection
8. Every successful woman has been called bossy at some point
9. Someone is always steering your life if it is not you
10. What would you do if nobody was watching and nobody cared

If you say I do not mind so often you have forgotten what you do mind, if you apologize before you even finish the thought, or if you feel like you are living someone else's version of your life, this one is for you bossy girl.

Being Her is your no filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.

Love you lots like jelly tots xx
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.