The Skinny Confidential Him And Her Show

#945: Join us as we sit down with David Roberts & Dr. John Gildea – the scientists behind Mara Labs. After losing his wife to breast cancer, David founded Mara Labs on a mission to uncover what truly supports cellular detox, brain health, & longevity. Alongside him is Dr. Gildea, a molecular biologist with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. In this episode, they break down sulforaphane's anticancer potential, natural alternatives to GLP-1s, the truth about microplastics & hidden toxins, & what your detox protocol is likely missing.
 
To Watch the Show click HERE
 
For Detailed Show Notes visit TSCPODCAST.COM
 
To connect with Mara Labs click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
This episode is sponsored by Mara Labs
For the next week, Skinny Confidential listeners can get an exclusive 25% off at
http://mara-labs.com/SKINNY using code SKINNY at checkout. This exclusive offer ends March 6th. After that, the discount will return to the standard 15% off.

Produced by Dear Media

#944: Join Lauryn Bosstick as she breaks down the practical strategies, rituals, & non-negotiable routines that keep her grounded, clear, & fully aligned in every area of her life. From navigating overstimulation in an always-on world, setting firm phone boundaries, designing a calming home environment, & building routines around nervous system regulation practices. In this episode, Lauryn breaks down what truly works, shares tangible tools, powerful mindset shifts, & intentional routines to help you feel more focused, less reactive, & fully in control of how you show up in everything you do!
 
To Watch the Show click HERE
 
For Detailed Show Notes visit TSCPODCAST.COM
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
This episode is sponsored by The Skinny Confidential
The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.
 
This episode is sponsored by Nutrafol
For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.
 
This episode is sponsored by Discover
Visit http://Discover.com to learn more. 
 
This episode is sponsored by HERS
If you want clearer insight into your health, go to http://ForHers.com and schedule your labs today.
 
This episode is sponsored by Wayfair
Get organized, refreshed, and back on track this new year for WAY less. Head to http://Wayfair.com right now to shop all things home.
 
This episode is sponsored by Branch Basics
If you want to try the Premium Starter Kit today and get 15% off, head to http://BranchBasics.com and use my code SKINNY15 for 15% off your first order. 
 
This episode is sponsored by Taylor Farms
Learn more at http://TaylorFarms.com. 
 
This episode is sponsored by Purely Elizabeth
Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself.
 
Produced by Dear Media

#943: Join us as we sit down with Dr. Karan Rajan – doctor, health educator, & bestselling author of This Book May Save Your Life & This is Vital Information. Known across social media for debunking viral health trends, he's become one of the most trusted voices in gut & general health. In this episode, Dr. Karan Rajan breaks down the alarming rise of colorectal cancer, how gut health impacts hormonal conditions like endometriosis, the truth about fiber intake, what your GI tract is really trying to tell you, & debunks today's biggest viral health trends.
 
To Watch the Show click HERE
 
For Detailed Show Notes visit TSCPODCAST.COM
 
To connect with Dr. Karan Rajan click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
Shop LOAM at https://go.shopmy.us/p-43749215 and use code SKINNY20 for 20% off! 
 
This episode is sponsored by The Skinny Confidential
The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.
 
This episode is sponsored by Beekeepers Natural's
Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order!
 
This episode is sponsored by The American Beverage Association
Visit http://goodtoknowfacts.org for more information.
 
This episode is sponsored by ARMRA
Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.
 
This episode is sponsored by The RealReal
Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.
 
This episode is sponsored by Ollie
Go to http://ollie.com/skinny and use code skinny to get 60% off your first box!
 
This episode is sponsored by Just Thrive
Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY.
 
This episode is sponsored by Bobbie
If you want to feed with confidence too, head to http://hibobbie.com to find the formula trusted by parents and loved by their babies—700k and counting.

Produced by Dear Media

#942: Join us as we sit down with Dr. Autumn Smith – co-founder of Paleovalley & Wild Pastures. Paleovalley was born out of necessity after Dr. Autumn Smith endured over a decade of severe digestive issues that no expert could resolve. Alongside her husband Chas, she discovered the transformative power of an ancestral diet, which not only healed her IBS but launched her career in holistic nutrition. In this episode, Autumn breaks down the importance of high-quality meat, what you need to know about processed meats & misleading labels, the truth about organ meats, & what to actually look for when shopping for meat.
 
To Watch the Show click HERE
 
For Detailed Show Notes visit TSCPODCAST.COM
 
To connect with Paleovalley click HERE
 
To connect with Dr. Autumn Smith click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
This episode is sponsored by Paleovalley 
Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase. 
 
Shop Wild Pastures and get 20% off for life, an extra $15 off your first purchase at http://wildpastures.com/skinny.
 
Produced by Dear Media

#941: Join us as we sit down with Dr. Robert Kiltz – double board-certified OB/GYN & Reproductive Endocrinologist, founder of CNY Fertility, & the visionary behind Kiltz Health & the Kiltz Mighty Tribe. From a challenging childhood to becoming a fertility & wellness expert, Dr. Kiltz shares how faith, mindset, & discipline shaped his path & transformed his approach to fertility. In this episode, Dr. Kiltz discusses the root-cause healing; including inflammation, gut health, & hormones. The truth about carnivore & keto diets, his thoughts on GLP-1's, & shares how both men & women play equal roles in fertility. 
 
To Watch the Show click HERE
 
For Detailed Show Notes visit TSCPODCAST.COM
 
To connect with Dr. Robert Kiltz click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!
 
This episode is sponsored by Squarespace
Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny.
 
This episode is sponsored by Paleovalley 
Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase. 
 
This episode is sponsored by Fatty15
Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.
 
This episode is sponsored by Dose 
New customers can save 35% on your first month of subscription by going to http://dosedaily.co/SKINNY or entering SKINNY at checkout.
 
This episode is sponsored by Bobbie
If you want to feed with confidence too, head to http://hibobbie.com to find the formula trusted by parents and loved by their babies—700k and counting.
 
This episode is sponsored by HERS
If you want clearer insight into your health, go to http://ForHers.com and schedule your labs today.
 
This episode is sponsored by Taylor Farms
Learn more at http://TaylorFarms.com. 
 
Produced by Dear Media