The Padel School Podcast

Do you find yourself thinking about your technique during matches? Constantly second-guessing your decisions? Feeling like your mind is racing every time the ball comes your way?
In this episode, Sandy and Tom explore one of the biggest challenges padel players face: overthinking on court.
They explain why overthinking isn't actually the real problem—and why the solution isn't simply trying to "clear your mind." Instead, they reveal how building better foundations through quality repetition allows your technique to become automatic, so you can focus on what really matters during a match: tactics and decision-making.
You'll learn:
 Why thinking about technique during matches holds players back. 
 How footwork and preparation eliminate many common mistakes. 
 The power of shadow training and off-court practice. 
 Why quality repetition beats simply playing more matches. 
 How to build confidence so you can trust your game under pressure. 
If you've ever walked off court thinking, "I know what I should have done, but I just couldn't do it in the match," this episode will help you break that cycle and start playing with more confidence, clarity, and freedom.

‼️WHAT'S NEW IN THE PADEL SCHOOL‼️
Padel Training & Match Journal: Track Your Training, Matches, and On-Court Progress

EXPLORE OUR OFFERS
The Padel School Membership (with FREE Trial)

Access 75+ Drills for Every Level: TPS Drill Book For Players

Our BOOK - The Padel Player's Guide

Get our Mental Toughness Course

Premier Padel has arrived in London—and if you're attending, this episode will help you get the most out of the experience.
Sandy and Tom discuss what makes watching professional padel live so special, which players and pairs you should keep an eye on, and why this tournament is such a significant moment for the growth of padel in the UK.
They also explain how the conditions could influence the tournament after the players arrive from South Africa, what fans should watch for beyond the spectacular smashes, and how studying the world's best players can help improve your own game. Whether you're watching the men's or women's draw, you'll come away with a better understanding of the tactics, movement, communication, and decision-making that separate the very best from everyone else.
If you're heading to London—or watching from home—this episode is your guide to making the most of one of the biggest events in the padel calendar.

!!NEW IN THE PADEL SCHOOL!!
Padel Training & Match Journal: Track Your Training, Matches, and On-Court Progress
EXPLORE OUR OFFERS:
The Padel School Membership (with FREE Trial) 
Access 75+ Drills for Every Level: TPS Drill Book For Players
Our BOOK - The Padel Player's Guide
Win Matches with a Stronger Mindset: Get our Mental Toughness Course

A great coaching programme is never built around just one coach.
It's built around a team that shares the same vision, values, and approach to player development.
In this episode, Sandy sits down with Ayden Rhodes, club manager at Coalition Padel to discuss what separates great coaching teams from average ones. The Padel School Johannesburg Academy is based at Coalition and this was filmed during a recent coach education trip with the team.
Whether you're a club owner, head coach, or part of a growing coaching team, this conversation is packed with practical insights on building a coaching environment where both players and coaches can thrive.
In this episode, you'll learn:
 Why great coaching teams outperform great individual coaches 
 How shared coaching principles improve player development 
 The importance of communication and consistency across a coaching team 
 Common mistakes clubs make when building their coaching programmes 
 How strong coaching cultures lead to happier players and better retention 
 Why investing in your coaches is one of the best investments you can make for your club 
If you want to build a coaching programme that delivers consistent results and creates long-term success, this episode is for you.

London is hosting Premier Padel for the very first time—and it's set to be one of the biggest events in British padel history. In this episode, Sandy and Tom break down everything you need to know before the tournament begins, with a special focus on Team GB's wildcard entries and what it really means to compete against the world's best players.

They explain how the wildcard system works, why underdogs can be dangerous, which British players to watch, and how playing at home could give them an edge. They also discuss what fans can expect from the atmosphere, the qualification rounds, and why the opening days of the tournament often produce the biggest surprises.

Whether you're heading to London to watch live or following from home, this episode is your complete guide to the stories, players, and moments you won't want to miss.

!!NEW IN THE PADEL SCHOOL!!
Padel Training & Match Journal: Track Your Training, Matches, and On-Court Progress
EXPLORE OUR OFFERS:
The Padel School Membership (with FREE Trial) 
Access 75+ Drills for Every Level: TPS Drill Book For Players 
Our BOOK - The Padel Player's Guide 
Win Matches with a Stronger Mindset: Get our Mental Toughness Course

Watching professional padel is entertaining, but are you actually learning from it?
In this solo episode, Sandy shares how to watch pro padel like a student, not just a fan. Drawing on his experience commentating on Premier Padel for Red Bull and coaching players from complete beginners to national team level, he explains what club players should really be paying attention to.
Instead of focusing on the spectacular smashes and highlight-reel winners, you'll discover how the best players build points, make better decisions, move as a pair, and stay incredibly consistent under pressure.
In this episode, you'll learn:
Why watching live padel gives you a completely different perspective.
The biggest mistakes recreational players make when watching the pros.
How to study decision-making instead of copying flashy shots.
What to look for in footwork, positioning, and partner movement.
Why the women's game can be one of the best learning resources for club players.
How to apply what you see in professional matches to improve your own game.
If you want to get more from every Premier Padel match you watch, this episode will completely change the way you see the game.

!!NEW IN THE PADEL SCHOOL!!
Padel Training & Match Journal: Track Your Training, Matches, and On-Court Progress
EXPLORE OUR OFFERS:
The Padel School Membership (with FREE Trial) 
Access 75+ Drills for Every Level: TPS Drill Book For Players 
Our BOOK - The Padel Player's Guide 
Win Matches with a Stronger Mindset: Get our Mental Toughness Course