Today on The Mindvalley Show, step into a world of profound transformation as we welcome Michael Beckwith, the spiritual luminary and best-selling author. Beckwith unpacks the power of embracing sadness as a gateway to unlocking your innate joy. The point is not to avoid or battle sadness; it's about welcoming it as a trusted companion on your life's journey. By observing and accepting sadness, Beckwith explains how you can transcend it, tap into your wellspring of happiness, and find a renewed sense of purpose and fulfillment. This episode goes beyond theory. Beckwith shares personal experiences and equips you with practical tools to navigate the often turbulent waters of sadness. You'll explore the three pivotal stages in dealing with heartbreak and loss: acceptance, harvesting the good, and forgiveness. These stages form the roadmap to coping with sadness and transforming it into a catalyst for growth. By the end of this episode, you'll have a new perspective on embracing sadness as a stepping stone to a deeper understanding of yourself and the world around you. Unlock the secrets to genuine joy and self-discovery. It's time to shift your perspective on sadness and use it as a powerful tool for personal growth.   Key takeaways: [04:23] Observing and embracing sadness [07:07] Viewing sadness as a passing presence  [11:51] Why you should not mask your sadness  [13:12] The nature of our being: joy, intelligence, and love [16:07] Three stages to get through a broken relationship [20:59] The root of unworthiness [21:59] Asking how life sees us and what life asks of us [23:56] Sadness becomes an opening for more life to flow Where to find our guest: MichaelBeckwith.com Instagram: https://www.instagram.com/michaelbbeckwith    Memorable Quotes: "Anything you observe is changing based on observation. So when you observe sadness, but you're not trying to get rid of it, you're not trying to ignore it, deny it, but you're observing it to be free. You're observing it to come back to your real nature. Then the fabric of it begins to speed up, it begins to change, and you walk with it." [11:25] -Michael Beckwith "We have to become uninterested in what we think others are thinking about us. And we have to ask ourselves a question. What does life think about me right now?" [20:28] -Michael Beckwith To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW       Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on The Mindvalley Show, we are joined by The Olympic legend and unwavering LGBTQ advocate, Greg Louganis! His journey is nothing short of extraordinary. With an incredible tally of four Olympic gold medals and one silver, Greg is not just a diving sensation but a symbol of resilience, authenticity, and courage. His life story is a rollercoaster of triumph over adversity, including overcoming discrimination, abuse, and the life-altering challenge of an HIV diagnosis. His inspirational journey will leave you in awe. Discover how forgiveness was pivotal in his path to inner peace and personal growth. Greg's insights into overcoming unimaginable hardships and navigating his HIV diagnosis are invaluable. Delve deep into the techniques and mindset that catapulted him to diving stardom. You'll gain priceless wisdom on the power of visualization in achieving your goals and how meditation can fuel your personal growth. Greg reminds us that kindness is the key to leaving an indelible mark on the world. If you're ready to embark on a journey of inspiration, empowerment, and transformation, this episode is your ticket. Listen now and let Greg Louganis’ incredible story ignite your path to greatness.  Key takeaways: [3:23] A fresh perspective on forgiveness and empathy [9:50] Forgiving his birth mother and family background [16:55] Experience as a high chief in Hawaii [18:31] Education and understanding about transgender issues [24:19] Living with HIV and advancements in treatment [25:00] Meditation and visualization [29:56] Visualization for forgiveness and healing [32:19] Hope for the world: kindness as a legacy [34:05] The power of a smile  Where to find our guest: Greg's website: https://greglouganis.com Greg Louganis is Alive Podcast: https://greglouganisisalive.com  Instagram: https://www.instagram.com/greglouganis Memorable Quotes: "It was a violent act. It was scary. But I survived. I'm here. So it was an event that taught me a lot about myself, about people that I could forgive him." [3:22] -Greg Louganis "My mother, Frances Louganis, who raised me, she always told me to make everywhere you go better because you were there. And you can do that in so many ways, picking up a piece of trash, smiling at somebody at the grocery store." [34:05] -Greg Louganis Resources mentioned: Mindvalley Financial Freedom Summit 2023 To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW   Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on The Mindvalley Show, get ready to unlock the secrets of financial mastery with our esteemed guest, Robert G. Allen. A renowned author and speaker celebrated for his expertise in real estate investing and multiple income streams, he's the genius behind the bestselling book, "Multiple Streams of Income." In this episode, Robert will lead you on a journey to financial freedom and help you build multiple streams of income. Delve into the vital lessons that lead to financial security and independence. Robert Allen emphasizes the necessity of diversification and the power of generating money while you sleep through residual income. Learn about the groundbreaking Money Tree formula, including its five essential branches, and delve into the world of real estate investing and tax liens as lucrative income sources. Are you ready to revolutionize your financial future? Tune in to this electrifying episode and embark on your quest for multiple streams of income, residual riches, and lasting financial freedom. With Robert as your guide, you'll gain the insights and strategies needed to transform your wealth landscape. Key takeaways: [02:17] The importance of multiple streams of income [03:28] The need for safety and diversification in income streams [14:01] Balancing intuition and practicality when quitting a job. [23:06] The power of e-commerce and social media in business. [24:00] Transitioning to real estate as a stream of income. [29:23] Buying properties with no money down. [32:39] Dealing with highly motivated sellers and tenants. [36:15] Buying two homes sight unseen with no money down [40:34] Finding tax liens through county listings [44:13] Focusing on three projects at a time [49:06] Mindvalley Financial Freedom Summit [50:06] Importance of passive income in uncertain times Where to find our guest: RobertAllen.com Instagram Multiple Streams of Income Memorable Quotes: "Everybody needs multiple streams because of safety. You need multiple. Just like everybody tells you, you need diversify in your stock market, you need to diversify your streams of income." [4:47] -Robert G. Allen "Three to 6% of the time when you buy a tax lien certificate, the person defaults on the home. They couldn't pay their taxes in there. They can't pay their mortgages and they lose the house." [39:48] -Robert G. Allen Resources mentioned: Mindvalley Financial Freedom Summit 2023 To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on The Mindvalley Show, tune in for an electrifying conversation with Paul McKenna, Britain's renowned hypnotherapy expert and bestselling author. A true luminary of personal development, McKenna has guided thousands to overcome fears, boost confidence, and achieve remarkable goals through his groundbreaking hypnotherapy techniques. In this episode, discover the transformative power of hypnosis to ignite unshakable confidence. McKenna unveils how hypnotherapy can reshape your thoughts and pave the way for inner certainty and motivation. McKenna shares how his techniques are easily accessible through hypnotic trance audios. These audios hold the key to elevating your self-belief and motivation instantly. Witness Vishen's journey through Paul's hypnotherapy session and unlock your potential to shift your life's trajectory. Dive into the nuances of confidence versus overconfidence as Paul and Vishen dissect the role of authenticity and vulnerability. Uncover the secret to genuine confidence void of arrogance. Be inspired by stories of triumph through hypnotherapy, and access a guided hypnotherapy session for confidence on the Mindvalley app. Tune in to unleash a new level of confidence and authenticity in your life.   Key takeaways: [01:23] Personal experience with hypnotherapy and its effectiveness [03:36] The power of Paul McKenna's hypnotic trance for confidence [07:58] The difference between confidence and overconfidence [09:11] The importance of authenticity and vulnerability in confidence [10:29] Overcoming imposter syndrome [11:53] Confidence in dating and leadership [13:57] The connection between confidence and resilience [15:17] Seizing opportunities and living at one's true potential [18:49] The importance of headphones [27:00] Experience a guided hypnotherapy session   Where to find our guest: Free Session PaulMckenna.com Instagram   Memorable Quotes: "Real confidence is about being natural and authentic, comfortable in your own skin." [7:58] -Paul Mckenna "Confidence is a state of mind and body, a way of perceiving the world and thinking about yourself." [20:35] -Paul Mckenna “You’ll find that you are happier and more fulfilled from this day forth. You automatically find more joy and beauty in each moment. Imagine a slightly more confident you, sitting or standing in front of you. Now, imagine stepping into that more confident you. See through their eyes, hear their voice.” [39:48] -Paul Mckenna To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW       Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on The Mindvalley Show, embark on a journey of self-discovery with acclaimed writer Gretchen Rubin as she unravels the enigmatic world of The Four Tendencies. Renowned for her ability to distill complex ideas into relatable wisdom, Rubin introduces the intriguing personalities that shape our responses to expectations. Her bestselling book "The Four Tendencies" delves into Upholders, Questioners, Obligers, and Rebels—distinct types that impact how we navigate life's demands. In this episode, Rubin exposes the strengths and challenges of each tendency. Whether you're an Upholder who readily meets inner and outer expectations, a Questioner who seeks rationality, an Obliger who thrives under external accountability, or a Rebel who defies convention, understanding your tendency can revolutionize your growth journey. Tune in to gain insights into effective communication and leadership strategies tailored to these tendencies, empowering you to navigate relationships and professional endeavors with newfound clarity. Discover your tendency, leverage it for growth, and gain valuable insights into effective interaction and leadership. Tune in now and embark on a transformative exploration that will reshape your perception of yourself and others. Key takeaways: [01:19] The Four Tendencies: Upholder, Questioner, Obliger, and Rebel [02:59] How your tendency affects your behavior [03:44] Upholder tendency: meets both outer and inner expectations [05:14] Questioner tendency: questions all expectations and needs reasons [7:28] Obliger tendency: meets outer expectations but struggles with inner expectations [9:30] Rebel tendency: resists both outer and inner expectations [11:52] How to communicate and lead different personality types [15:30] The concept of Obliger Rebellion [17:54] The unique strength of The Rebel Where to find our guest: GretchenRubin.com Memorable Quotes: "There's no right, there's no wrong. It's just whatever works for you." [2:45] -Gretchen Rubin "There's enormous power in the rebel tendency. They tend to be great entrepreneurs because then they're making the rules and doing things their own way." [18:31] -Gretchen Ruben To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW    Learn more about your ad choices. Visit megaphone.fm/adchoices