Dr. Scott H. Frey is an internationally renowned neuroscientist, psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: [email protected] Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-https://trainright.com/Koop’s Social MediaTwitter/Instagram- @jasonkoop

Dr. Antonio is the chief executive officer and co-founder of the International Society of Sports Nutrition, an academic nonprofit dedicated to the science and application of sports nutrition and supplementation. In addition, he is the co-founder and vice president of the Society for Neurosports, an academic nonprofit with a focus on sports neuroscience. Dr. Antonio earned his Ph.D. and completed a post-doctoral research fellowship at the University of Texas Southwestern Medical Center in Dallas. He has published over 100 peer-reviewed papers as well as over a dozen books. His current areas of research include: dietary supplements (e.g., creatine, protein, etc.), sports neuroscience, and human performance. He is currently a professor at Nova Southeastern University in Davie, Florida.The ISSNInternational Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racingKoopCast on ISSN positon stand on nutrition for ultramarathonBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.com

Chiel Poffe is a Postdoctoral researcher at KU Leven. His areas of focus are energy metabolism and ketones. Chiel on TwitterKetone ester supplementation blunts overreaching symptoms during endurance training overloadExogenous ketosis increases circulating dopamine concentration and maintains mental alertness in ultra-endurance exerciseOutside Online’s dumb headline that ketones cure overtrainingResearch Essentials for Ultrarunning: https://www.jasonkoop.com/research-essentials-for-ultrarunningKoop’s Social Media-Twitter/Instagram @jasonkoopInformation on coaching-https://trainright.com/Buy Training Essentials for Ultrarunning on Amazon or Audible.

This conversation is about how we, as coaches, practically implement heat training strategies for our athletes. You can find previous podcasts on this subject here: https://www.jasonkoop.com/podcast/heat-acclimation-strategies-with-julien-periard-phdAJW is a coach for CTS and an eminent ultrarunning statesman.AJW’s bio: https://trainright.com/coaches/andy-jones-wilkins/Research Essentials for Ultrarunning: https://www.jasonkoop.com/research-essentials-for-ultrarunningKoop’s Social Media-Twitter/Instagram @jasonkoopInformation on coaching-https://trainright.com/Buy Training Essentials for Ultrarunning:Amazon-https://www.amazon.com/dp/B09MYVR8P6Audible-https://www.audible.com/pd/Training-Essentials-for-Ultrarunning-Second-Edition-Audiobook/B09P38S2PR?source_code=AUDFPWS0223189MWT-BK-ACX0-290525&ref=acx_bty_BK_ACX0_290525_rh_us

Lindsay is an exercise physiologist at the Olympic and Paralympic Training Center’s Athlete Performance Lab and the High Altitude & Environmental Training Center (HATC). She works with USA Triathlon, USA Cycling, and other Team USA Athletes in Sport Sciences and Data Analytics toward Olympic success. This episode of the podcast is all about how to train in the heat and at altitude. References- KoopCast #31 with Stavros Kavouras- HydrationKoopCast #29 with Shawn Arent- Performance TestingResearch Essentials for Ultrarunning: https://www.jasonkoop.com/research-essentials-for-ultrarunningKoop’s Social Media-Twitter/Instagram @jasonkoopInformation on coaching-https://trainright.com/Buy Training Essentials for Ultrarunning on Amazon and Audible.