After Hours Skin Clinic

Sunburn isn't just red, sore skin...

Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain what happens to your skin when UV radiation causes sunburn, why repeated UV exposure increases the risk of skin damage and skin cancer, and what you can actually do if you've been caught out.

You'll learn:

Why some people burn faster than others

What sunburn does to your DNA

Whether there's such a thing as a safe tan

Why sunbeds don't give you a protective "base tan"

How to use the UV Index

What actually helps treat sunburn

Which popular sunburn remedies aren't worth it

Products mentioned:

Avène Thermal Spring Water

Aloe vera gel

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You can watch us on YouTube and find us on Instagram too.

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music: Simon Elms

This is a Raconteur Studios Production.
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In this episode of the After Hours Skin Clinic, Consultant Dermatologist Dr Ellie Rashid explains why scalp health is so important for healthy hair, from dandruff and oily scalps to hair growth, shedding and scalp inflammation.

She tackles the biggest hair and scalp myths, including whether dirty hair grows better, whether you can "train" your scalp to produce less oil, and whether rosemary oil really works for hair growth.

In this episode:

What makes a healthy scalp

Dandruff vs a dry scalp

Seborrhoeic dermatitis and Malassezia

How often should you wash your hair?

Can you train your scalp to produce less oil?

Does dirty hair grow faster?

Should you exfoliate your scalp?

Rosemary oil vs minoxidil

Does shampoo affect hair growth?

Why conditioner shouldn't go on your scalp

When scalp inflammation can contribute to hair problems

Products mentioned:

Nizoral 2% Ketoconazole Shampoo

Head & Shoulders

Briogeo Hydrating Shampoo

Pureology Hydrating Shampoo

K18 Detox Shampoo

Minoxidil 5%

🎧 Listen on Apple Podcasts & Spotify.

🔔 Subscribe for dermatologist-led, evidence-based skincare and hair advice.

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music: Simon Elms

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Psoriasis affects around 125 million people worldwide but there's still so much misunderstanding around the condition.

In this special Psoriasis Awareness Month episode of the After Hours Skin Clinic podcast, Consultant Dermatologist Dr Ellie Rashid explains what psoriasis is, what causes it, and the treatment options available today.

Alongside a personal story (special thanks to Alys for sharing her experience), Ellie discusses common triggers, the different types of psoriasis, whether diet plays a role, and how treatments such as phototherapy, topical therapies and biologics can help manage the condition.

You'll learn:

What causes psoriasis

Common triggers and flare-ups

How psoriasis is treated

Why phototherapy works differently for everyone

The latest biologic treatments

The emotional impact of living with psoriasis

When to speak to your GP or dermatologist

If you've recently been diagnosed or have lived with psoriasis for years, or know someone who needs help or reassurance, this episode is packed with practical, evidence-based advice from a consultant dermatologist.

Producer: Ella BlaxillSeries Editor: Eve StreeterMusic: Simon Elms

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the After Hours Skin Clinic podcast, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid discuss why misleading skincare advice spreads so quickly online, how social media algorithms reward sensational claims, and what to look for when deciding who to trust.

In this episode:

Why skincare misinformation spreads so quickly

Can you trust skincare influencers?

How to tell if advice is evidence-based

Why dermatologist-led education matters

The truth about viral sunscreen myths

How to spot misleading skincare claims and why qualifications matter

Emma and Ellie's experiences creating educational content online.

If you've ever wondered who you should believe when it comes to skincare advice, this episode will help you separate fact from fiction.

👇 Have you come across skincare misinformation online? Let us know in the comments.

🔔 Subscribe for dermatologist-led, evidence-based skincare.

🎧 Listen on Apple Podcasts & Spotify.

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music: Simon Elms

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

What are milia? Should you squeeze them? And why do they keep coming back?

In this episode of the After Hours Skin Clinic podcast, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain everything you need to know about milia, the tiny white bumps that commonly appear around the eyes, cheeks and face.

Often mistaken for whiteheads or spots, milia are one of the most common skin concerns dermatologists are asked about. Emma and Ellie explain what causes them, why they won't pop like a pimple, when they disappear on their own, and the safest way to remove them.

They also tackle some of the biggest myths circulating on social media, including DIY extraction techniques, home remedies and whether certain skincare products can make milia worse.

Whether you've had milia yourself, noticed them on your baby, or are simply wondering what those tiny white bumps on your skin actually are, this episode is packed with practical, evidence-based advice from two consultant dermatologists.

This episode covers:

What are milia?

Milia vs whiteheads: what's the difference?

Why you shouldn't squeeze milia

What causes milia to develop?

Can moisturisers and eye creams cause milia?

Why babies commonly develop milia

The link between sun damage and milia

Can retinoids help prevent milia?

The safest way to remove milia

Why DIY extraction can lead to infection and scarring

Common milia myths debunked

When you should see a dermatologist

Emma and Ellie also explain why milia become more common with age, why they often develop around the eyes, and what they personally recommend to patients in clinic.

If you've ever searched "How do I get rid of milia?" or "What are the tiny white bumps on my face?", this episode is for you.

👇 Let us know your skincare questions in the comments.

🔔 Subscribe for dermatologist-led, evidence-based skincare.

👀 Watch us on YouTube.

Producer: Ella Blaxill

Series Editor: Eve Streeter

Music: Simon Elms

This is a Raconteur Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices