Runner's World Podcast

Writers and authors of 'Ultra Women: The Trailblazers Defying Sexism in Sport', Emma Wilkinson and Lily Canter join Rick and Ben to talk about the book, what it unearthed for them as runners, a celebration of women doing incredible things and what more needs to done about sexism in the sport.
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Our guest this week (and cover star of the April issue of the magazine) is comedian, podcaster and now running influencer, Josh Widdicombe.

A champion of running for the sake of running, Josh chatted to Ben and Rick at the cover shoot about why he started running, what it does for his physical and mental health, his sobriety, why he'll never sign up for a marathon and much more.
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RW columnist, Lisa Jackson, joined Ben and Rick to talk about her new book, "Still Running After All These Tears", which Lisa wrote after not only losing her husband to cancer, but her father and sister too.

They three talk about grief, the power that running gives us to do hard things, companionship and much more.
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Considered the greatest Traitor ever to do it, Harry Clark won the show when he was only 22. However, as he explains to Rick and Ben, life wasn't going to plan and it's only now that he can look back on that time and reflect.

Taking on the London Marathon to raise money for the Duke of Edinburgh' Awards, Harry talks about his love/hate relationship with running, his desire to push himself, discovering a sense of self, his faith and much more.
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The coach and running shoe expert discusses her new book – and the simple steps runners can take to build speed, strength and confidence.
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