Neil Taylor - "Mindfulness of the Ordinary and Profound"
Neil Taylor joins the show to follow up with J on the ongoing conversation about mindfulness education. They discuss Neil's entrance into practice, the importance of solitude, quality of presence, Thich Nhat Hang, the Satipattana Sutta, the end of suffering, inner bliss and demons, ignorance and true nature, cessation, self and no-self, levels of awareness, distinguishing between mindfulness and meditation, mysticism and the secular, neurological patterning, energy bodies, letting the mystery be, and embodying compassion. To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
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1:29:36
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1:29:36
Karin Lynn Carlson - "Yoga is a Tool, Not an Identity"
Karin Lynn Carlson, founder of Return Yoga and author of the substack Gristle and Bone, returns to touch base with J on the reckoning going on in the yoga profession. They discuss starting online platforms before it was a thing, 200hr teacher training model and the false promise of a career, marketing conundrums, living paycheck to paycheck, effects of the pandemic on in person spaces, AI, relying upon wealthy students, looking for jobs to pay bills, reconciling the downfall of the American dream, and finding direction from within. To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
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1:28:14
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1:28:14
Cassie McKamey - "Being Guided to Practice and Faith"
Cassie McKamey is a listener of the show whose email to J led to this conversation about coming to yoga on the internet through a lens of christian faith. They discuss growing up in a church community in Kansas, youth pastors and questioning authority, following rules vs inquiring within, learning yoga on YouTube, personal relationship to God, being responsible for what you teach, following Jesus, guided meditation and divine will, forms of worship, and being humble enough to believe in something greater than yourself. To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
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1:36:45
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1:36:45
Sarah Powers - "An Inner Lens of Listening to Heart-Mind"
Sarah Powers, co-founder of the Insight Yoga Institute, talks with J about integrating Yoga, Tao, and Mindfulness. They discuss the progression of yoga into a physical orientation to wellness instead of deeper inquiries, cliche of yoga profession, earlier days at Yogaworks, Paul Griley, different camps within Yin Yoga, differentiating Iyengar method, energy bodies, negotiating terms to honor all parts of ourselves, discipline and empathic support, and learning how to ungrasp and explore changing views to access joyful wisdom. To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
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1:30:20
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1:30:20
Edward Clark and Laurie A. Greene - "Grappling with Self and Other"
Edward Clark and Laurie A, Greene, co-authors of Yoga and the Body: The Future of Modern Yoga in the Studio and Beyond, talk with J about interrogating assumptions from within and without yoga traditions. They discuss the ancient origins of yoga, perspectives in theater arts, distinguishing asana and vinyasa, meaning making, reasons for having a body, trauma, emotions, postural attitudes, evolving language in teaching, risk aversion and intensity of inquiry, empathy, being honest communicators, and experiencing every day awe-inspiring beauty. To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.
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