PodcastAutomiglioramentoGood Inside with Dr. Becky

Good Inside with Dr. Becky

Good Inside
Good Inside with Dr. Becky
Ultimo episodio

101 episodi

  • Good Inside with Dr. Becky

    Two Parenting Styles, One Family, and Conflicting Boundaries - Revisit

    09/06/2026 | 32 min
    You and your partner love your kids. So why does it sometimes feel like you're parenting in completely different worlds?

    In this listener-favorite episode from the Good Inside archives, Dr. Becky talks with a mom named Carmella who feels stuck between two parenting styles: she's the one holding the routines and boundaries, while her husband tends to be more flexible in the moment. The result? More conflict, more emotional labor, and a growing sense that she's carrying the weight of consistency alone.

    Together, they unpack what kids actually need when parents approach things differently, how to talk about parenting without turning your partner into the enemy, and why being "on the same page" doesn't mean becoming the same parent.

    Because parenting was never meant to be carried by one person.

    With Family Plans, annual Good Inside members can now invite a coparent or caregiver into their account - so you’re building from the same foundation, sharing the same language, and supporting your family together. Click the link to learn more.

    Thank you to our partners for making this episode possible:

    Play-Doh: Shop Play-Doh at Walmart for a summer of imaginative play

    Airbnb: Host your home or book your next stay on Airbnb

    Oso & Me: Use the code OSOGOOD15 for 15% off clothes newborn through age ten

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Good Inside with Dr. Becky

    What AI Could Be Doing to Our Kids

    02/06/2026 | 36 min
    AI is getting better at sounding human. Better at conversation. Better at reassurance. Better at knowing exactly what we want to hear.

    So what happens when our kids start building relationships with machines designed to remove friction?

    In this conversation, Dr. Becky talks with former Wall Street Journal tech columnist Joanna Stern about AI toys, chatbot companions, creativity, learning, and the surprising role frustration plays in healthy human development.

    Together, they explore why “helpful” technology can potentially short-circuit the skills kids most need to build: patience, resilience, independent thinking, and real connection.

    Joanna also shares what happened when she spent time building a relationship with an AI chatbot herself... and why it left her more concerned about kids and companion bots than ever before.

    *

    From the newborn days to the teen years, Good Inside now supports parents through every stage of childhood — with practical guidance for the moments that matter most.

    Thank you to our partners for making this episode possible:

    Play-Doh: Shop Play-Doh at Walmart for a summer of imaginative play

    Coterie: Get 20% off with the code GOODINSIDEBABY20

    LMNT: Get a free 8-count sample pack with your purchase at DrinkLMNT.com/goodinside

    Oso & Me: Use the code OSOGOOD15 for 15% off clothes newborn through age ten

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Good Inside with Dr. Becky

    Why Some Couples Have Better Sex After Kids

    26/05/2026 | 36 min
    After kids, a lot of couples assume intimacy is supposed to disappear. You’re exhausted, touched-out, overwhelmed by logistics, carrying invisible mental load — and somewhere along the way, sex can start to feel complicated, distant, or impossible to even talk about.

    But what if the story is more nuanced than that?

    In this episode, Dr. Becky talks with board-certified OB/GYN, sexual wellness expert, and Chief Medical Officer at Hers, Dr. Jessica Shepherd, about new survey data exploring what actually happens to intimacy in long-term relationships and parenthood.

    They discuss:

    why some married couples report better sex after kids

    how vulnerability changes intimacy

    the connection between mental load and desire

    hormones, perimenopause, and libido

    why “whose fault is this?” is often the wrong question

    what it means to approach intimacy from a same-team perspective

    This conversation is honest, practical, funny at times — and ultimately hopeful. Because intimacy is about feeling seen, understood, connected, and able to locate yourself inside your relationship again.

    Dr. Becky wrote up a few tips for talking to your partner about intimacy after kids. You can read those here.

    Thank you to our partners for making this episode possible:

    Skylight: Get $30 off a 15-inch Skylight Calendar at myskylight.com/becky

    LMNT: Get a free 8-count sample pack with your purchase at DrinkLMNT.com/goodinside

    Oso & Me: Use the code OSOGOOD15 for 15% off clothes newborn through age ten

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Good Inside with Dr. Becky

    EMERGENCY Squishy Drop

    23/05/2026 | 11 min
    Dr. Becky recently had a run-in with a ... dubious ... purveyor of NeeDohs, the outrageously popular, notoriously hard-to-find squishy toys. And it made her think twice about why this craze has taken over our homes in the first place. So she did what any reasonable person would do: she recorded an emergency podcast episode in her closet. 

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Good Inside with Dr. Becky

    Why Your Kid’s Behavior Feels So Big

    19/05/2026 | 27 min
    Dr. Lindsay C. Gibson has helped millions of readers understand the lasting impact of emotionally immature parents. In this conversation, she joins Dr. Becky to explore the other side of the equation: how we raise emotionally mature kids.

    They discuss why kids’ behavior can feel so activating, the difference between emotions being a “master” versus an “advisor,” why emotional maturity has nothing to do with perfection, and how connection is built in tiny everyday moments—not just the hard ones.

    This episode is for every parent who’s ever thought: Why did I react so strongly to that?

    Thank you to our partners for making this episode possible:

    Ergobaby: Use the code DRBECKY20 for 20% off for support at every stage

    LMNT: Get a free 8-count sample pack with your purchase at DrinkLMNT.com/goodinside

    Kt by Knix: Use the code GOODINSIDE for 15% off period underwear

    Oso & Me: Use the code OSOGOOD15 for 15% off clothes newborn through age ten

    Learn more about Good Inside Baby.

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Su Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
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