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PodcastAlimentazioneAyurveda & Psychology by Charlotte Skogsberg

Ayurveda & Psychology by Charlotte Skogsberg

Charlotte Skogsberg
Ayurveda & Psychology by Charlotte Skogsberg
Ultimo episodio

249 episodi

  • Ayurveda & Psychology by Charlotte Skogsberg

    Episode 250 - How to Break Free From All-or-Nothing Thinking: 5 Simple Steps

    20/08/2026 | 46 min
    Retreat in Colombia, Sweden or Bali in 2027?
    Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here
    Book your FREE discovery call here 
    Ready to commit?
    Check out my coaching program here.
    Book your therapy session via email 
    Purchase the package of 5 therapy sessions and get a discount
    Purchase 10 therapy sessions and get an even bigger discount
    Check out our website here
  • Ayurveda & Psychology by Charlotte Skogsberg

    Episode 249 - You're Not Healing. You're Just Trying Harder.

    06/08/2026 | 39 min
    Retreat in Colombia, Sweden or Bali in 2027?
    Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here
    Book your FREE discovery call here 
    Ready to commit?
    Check out my coaching program here.
    Book your therapy session via email 
    Purchase the package of 5 therapy sessions and get a discount
    Purchase 10 therapy sessions and get an even bigger discount
    Check out our website here
  • Ayurveda & Psychology by Charlotte Skogsberg

    Episode 248 - The Missing Piece in Ayurveda: Are You Healing Your False Self?

    30/07/2026 | 42 min
    Retreat in Colombia, Sweden or Bali in 2027?
    Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here
    Book your FREE discovery call here 
    Ready to commit?
    Book your therapy session via email 
    Purchase the package of 5 therapy sessions and get a discount
    Purchase 10 therapy sessions and get an even bigger discount
    Check out our website here
  • Ayurveda & Psychology by Charlotte Skogsberg

    Episode 247 - Diving deeper : What Your Healer Isn't Telling You About Themselves

    23/07/2026 | 42 min
    Retreat in Colombia, Sweden or Bali in 2027?
    Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here
    Book your FREE discovery call here 
    Ready to commit?
    Book your therapy session via email 
    Purchase the package of 5 therapy sessions and get a discount
    Purchase 10 therapy sessions and get an even bigger discount
    Check out our website here
  • Ayurveda & Psychology by Charlotte Skogsberg

    Episode 246 : Your Body did not Betray you : Why your Agni decides How you age

    16/07/2026 | 36 min
    Retreat in Colombia, Sweden or Bali in 2027?
    Why is it so hard to be good?
    We struggle because we forget. We hear something true, feel it land, and a few weeks later we're back to the same patterns, listening to our doubts and narrowed beliefs. 
    Let's take the Ayurvedic work with a pinch of therapeutic alliance : I've opened a new offer: Your Year of Balance — a year of monthly Ayurvedic consultations to help you stay on track, adjust as your life and the seasons shift, and build real consistency instead of starting over every few months. Take a look at it  here .
    Book your FREE discovery call here!
Altri podcast di Alimentazione
Su Ayurveda & Psychology by Charlotte Skogsberg
From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
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