Almost 30

• 787. Why Being “Good” Is Hurting You: How To Choose Yourself + Be Free

  In this episode, Lindsey welcomes bestselling author Amber Rae for a soul-baring convo about breaking free from the cages we build for ourselves—yes, even the beautiful ones. Get ready for real talk on self-abandonment, “good girl” programming, and honoring your deepest desires. Ahead, Amber opens up about her journey from a nine-year marriage built on comfort (not chemistry), to a cosmic soulmate encounter that woke up her spirit + shattered everything she knew about love. Plus, hear confessions about new motherhood + breaking generational cycles.  Amber reveals why facing discomfort is the key to living your wildest, most liberated life—the one you’ve held secret in your heart for so long. Consider this your permission slip to question your programming, set yourself free, and start healing in every direction—lineage, love, and beyond. We also talk about: -How the “good girl” myth keeps women small -Performing in relationships vs. living your truth -Soul connections: how to trust your intuition when lightning strikes -Why abandoning yourself to please others never works -Healing generational wounds—and how your growth liberates your lineage -Navigating shame, criticism, and judgment in the pursuit of authenticity -Real talk about therapy: calling out performative patterns -Coping with overwhelm as a new mom, writer, and creator  -Learning to let go of control—and letting partners (and life) surprise you Resources: -Order Loveable out August 5th -Website: https://www.amberrae.com/ -Instagram: @heyamberrae -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That’s 8 single serving packets FREE with any LMNT order. Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. To advertise on this podcast please email: ⁠[email protected]⁠. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• 786. The Modern Woman’s Guide to Motherhood AND Career Success (Yes, you can have both)

  In this episode, Neha Ruch—creator of Mother Untitled, the leading platform for ambitious women leaning into family life, and author of The Power Pause—redefines what success looks like for the modern woman navigating career, motherhood, and everything in between.  Ahead, Neha + Lindsey dive deep into the emotional journey of taking a “power pause”—that season where you choose yourself, your family, and your wellness, without apology. Neha shares her own story + the surprising myths that keep women stuck in stereotypes about “having it all.”  From radical self-acceptance to practical scripts for talking money, careers, and partnership, consider this episode your toolkit for navigating career transitions with confidence. Plus, get ready to awaken to a more empowered, holistic definition of ambition.  We also talk about: -The ultimate girl boss myth—and how to bust it, for good   -How to pitch a “pause” to your partner without losing your sense of self   -Why success as a mom is SO much more than just surviving the day   -Practical money meetings + real-talk scripts for financial empowerment   -The secret superpower hiding in every major life transition   -Creative ways to get support (even if you’ve got that “do it all” gene)   -Healing the “guilt” around asking for help or investing in yourself   -Navigating friendship shifts, mom friends, and nurturing your soul tribe   -Tiny habits + spiritual anchors for embodying your next level Resources: -Instagram: ⁠@neha_ruch⁠ -Website/Book: ⁠motheruntitled.com  -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: Evlo Fitness | You can try Evlo FREE for 6 weeks - use code ALMOST30TRIAL at evlofitness.com. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping. Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. To advertise on this podcast please email: [email protected]. Learn More: -⁠⁠https://almost30.com/about⁠⁠ -⁠⁠almost30.com/morningmicrodose⁠⁠ -⁠⁠https://almost30.com/book⁠ Join our community: -⁠⁠facebook.com/Almost30podcast/groups⁠⁠ -⁠⁠instagram.com/almost30podcast⁠⁠ -⁠⁠tiktok.com/@almost30podcast⁠⁠ -⁠⁠youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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• 785. The Pressure to Peak in Your 20s and 30s is a Lie

  Ever feel the pressure to peak in your 20s or 30s? In this solo, Lindsey gives us all permission to slow down and trust the timing of our lives. There is an ever-increasing expectation that success should be achieved in our youth, and Lindsey explains exactly why this is a faulty perception.  Ahead, Lindsey challenges myths surrounding who we should be “by now,” sharing her evolution as a mother, a creative, and a spiritual woman. She invites you into her process of letting go, embracing the unknown, and savoring the ‘in-betweens’ instead of anxiously chasing what’s next.  Lindsey also explores the power of divine timing, the misconception that youth is your creative peak, and the gifts of emotional growth. If you’ve ever wondered if you’re “too late” or missing your purpose, this episode is a loving nudge to honor your soul’s unique pace—it’s for a reason! We also talk about: -Why your dreams + manifestations aren’t reserved for your 20s + 30s   -Releasing the anxiety of having to “figure it all out” ASAP   -Embracing motherhood as a portal for creative expansion   -How meditation + mindfulness anchor you during times of change   -The myth of the “peak decade” + why your best years are always ahead   -The power of process—and why rushing divine timing robs you of joy   -Lessons from icons like Oprah, Leonard Cohen, and Toni Morrison   -The link between aging, wisdom, and emotional regulation   -How to find fulfillment by being present with what you’ve already created   Resources: -Instagram: ⁠@lindseysimcik⁠  -YouTube: @NewMomOTB (Returns soon - stay tuned!)  Sponsors: -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That’s 8 single serving packets FREE with any LMNT order.  Just Thrive | Visit https://justthrivehealth.com/discount/almost30 and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code: ALMOST30. Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Quince | Go to Quince.com/ALMOST30 for free shipping on your order and 365-day returns.  Learn More: To advertise on this podcast please email: [email protected]. -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• 784. How to Make Money Doing What Comes Naturally to You

  In this episode, K+L sit down with intuitive mentor + spiritual teacher Nikki Novo for a deep dive into what it takes to monetize your magic + break through self-doubt. Nikki shares next-level guidance for conscious entrepreneurs or anyone craving more purpose (and abundance!). If you’ve ever wondered “how do I really monetize my purpose?”, this is the episode for you! From moving beyond burnout to turning intuitive downloads into practical action, you’ll hear relatable stories as well as spiritual strategies that make personal + professional growth feel so doable!  Ready to let go of perfectionism + finally launch that soul-led biz, course, or creative project? This episode is filled with wisdom on balancing inner work with outer action, finding the confidence to be seen, and learning how to receive abundance for your natural gifts.  We also talk about: -How to embrace creativity as your superpower (and overcome creative blocks) -Reprogramming limiting beliefs around worth, money, and being seen -The magic of feminine/masculine balance in business + relationships -Navigating motherhood, career changes, and unexpected transitions -Why your "shadows" might be the secret to your unique genius -Turning intuition into action—and channeling divine guidance into daily life -The truth about social media, staying authentic, and building community -Tools + rituals to uncover and own your soul gifts -Cosmic predictions for 2025 Resources: -Website: ⁠https://www.nikkinovo.com/⁠ -Instagram: ⁠https://www.instagram.com/nikkinovo/⁠ -Podcast: ⁠Soul-Led Living Podcast with Nikki Novo⁠ -Substack: ⁠Soul-Led Living with Nikki Novo⁠ -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Quince | Go to Quince.com/ALMOST30 for free shipping on your order and 365-day returns.  To advertise on this podcast please email: [email protected]. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• 783. Un-Numb, Realign, + ATTRACT: A Simple Manifestation Reset That Actually Feels Good

  In this episode, K+L sit down with Mimi Bouchard, manifestation expert and founder of Activations (try 14 days completely FREE → activations.com/almost30). This conversation goes far beyond the surface-level manifestation advice. Mimi opens up about the internal shifts that helped her "glow up" and change her confidence, self-worth, and business (including what she learned during her eight-month break from social media break...) Mimi will share neuroscience-backed techniques for manifestation and show us that self-growth and transformation can feel FUN + playful. In this episode, she breaks down exactly how her guided audios work, why Activations are very different from meditation or affirmations, and very specific ways on how to use them to feel more focused, magnetic, and emotionally alive in your own life... If you want to learn how to romanticize your routines, soften your self-talk, and rebuild trust with yourself (even when you're in a rut), this episode is for you.  We also talk about:  -The truth behind “Lucky Girl Syndrome” (and how to actually embody it) -Letting go of limiting beliefs + building self-worth from the inside out -The bounce-back rate: how to recalibrate quickly after a set back -Using Activations to reprogram your thoughts + get results faster -Creating gentle, feminine routines without losing structure or momentum -How to find a sense of joy + play along your self-development journey -Science-backed tools for improving your confidence + enhancing your self-image Resources: -Special limited-time offer for Almost 30 listeners: Get a massive discount on the Activations app, only through this exclusive link (not available in the App Store). → ⁠activations.com/almost30⁠ Try risk-free with our 14-day money-back guarantee.  -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  Evlo Fitness | You can try Evlo FREE for 6 weeks - use code ALMOST30TRIAL at evlofitness.com. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Quince | Go to Quince.com/ALMOST30 for free shipping on your order and 365-day returns.  To advertise on this podcast please email: [email protected]. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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