We live, therefore we learn

Aaand here we are with another podcast episode, this time quarantine special edition!

We spent more than two months, changing our routines, thinking about our lives, and learning from living 24/7 in the same apartment! It's time we speak up and share all our discoveries and adaptations to embrace and better leave this crazy period that we will remember for a long time!

This time we want to share our insights and learnings about values in humans. Why do we decide to take certain directions? why do we have certain opinions? Why do we get along better with certain people and not so well with others? These and more ideas about human values! Stay with us!

Priorities cannot be easily changed, but maybe giving it a try to cooking is not such a bad idea!

We discovered so many benefits out of making cooking one of our top priorities. After all, we have to eat no matter what, so why not cook yourself a new fresh and healthy meal while having fun and bonding with others?

Do you have any other ideas or opinions to add? Reach us on [email protected]!

Too good to go app https://toogoodtogo.com/en

Cooked documentary https://www.netflix.com/search?q=coo&jbv=80022456&jbp=1&jbr=1

Cooked book https://amzn.to/33aUAaW

Welcome back to another episode of our podcast, where we discover deep learnings from our own personal experiences!

Today is all about food and thinking about what you put inside your mouth! We are really excited about this one: it means a lot to us!

Tired of eating always the same food? You feel like your diet is wrong but you don't have a clue on what you should change?? Listen to our new episode "Thinking about what we eat changed our life!".

Materials that inspired us:

- Everything you know about nutrition could be a lie, by Aitor Sánchez https://www.youtube.com/watch?v=hutT5j6G-Kw&feature=youtu.be

- The surprisingly dramatic role of nutrition in mental health by Julia Rucklidge https://www.youtube.com/watch?v=3dqXHHCc5lA&feature=youtu.be

- The food we eat episode by TED radio hour, https://www.npr.org/programs/ted-radio-hour/493930098?t=1570981381258

- Coocked by Michael Pollan, https://www.netflix.com/be-en/title/80022456

As residents in a country where we were not born or raised, we really wanted to share ours learnings we have experienced in these years! Not everyone gets the opportunity to jump into another culture and live a complete different life from the one they are used to. It might be scary, exciting or even shocking! Find out with us what traveling and living abroad can add to your very own personal luggage! Welcome to our 3rd episode in We live, therefore we learn!