PodcastAutomiglioramentoThe Daily Motivation

The Daily Motivation

Lewis Howes
The Daily Motivation
Ultimo episodio

1341 episodi

  • The Daily Motivation

    Make One Bet On Yourself And Never Negotiate | Matthew McConaughey

    09/05/2026 | 6 min
    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Check out the full episode: https://greatness.lnk.to/1422DM

    Matthew McConaughey describes the moment a real truth arrives as "a lightning bolt and a butterfly at the same time." You know it's real. The hard part is trusting it the next morning when the world still sees the old version of you.

    He walked away from rom-com offers that climbed to $14.5 million. Not because it was easy. Because every time the number went up, he got closer to knowing exactly who he was.

    His framework is simple and merciless: make one bet. Make it non-negotiable. And have one person in your corner who heard you say it out loud.

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  • The Daily Motivation

    How To Find Meaning After Unimaginable Pain | Edith Eger

    08/05/2026 | 8 min
    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Check out the full episode: https://greatness.lnk.to/1922DM

    Edith Eger doesn't believe in "overcoming" trauma. She calls hers a cherished wound. Something she learned, as she puts it, in the classroom of Auschwitz.

    She tells the story of two Vietnam veterans. Same injuries. Same diagnosis. Same prognosis. One was curled in a fetal position, asking why. The other told her he was grateful to be in a wheelchair because he could reach his children closer.

    Same body. Entirely different life. The only difference was meaning.

    What hit hardest: Edith had her degree, her white coat, her patients, and still felt like an imposter. She hadn't done her own work. So she went back to Auschwitz. Alone. Her sister said she was an idiot.

    She calls it reliving so you can revise. Not going back. A new beginning.

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  • The Daily Motivation

    Slow Down to Speed Up & Mastering the Art of Efficient Progress | Nick Bare

    07/05/2026 | 5 min
    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Check out the full episode: https://greatness.lnk.to/1387DM

    Nick Bare explores the counterintuitive idea that slowing down can lead to greater speed and success. He delves into the importance of rest, recovery, and deliberate pacing in achieving long-term goals and peak performance. Nick shares his personal experiences and strategies for finding the right balance between pushing hard and allowing the body and mind to recharge. This episode offers valuable insights for listeners who are eager to optimize their productivity and overall well-being by recognizing the benefits of taking a step back to move forward more efficiently.

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  • The Daily Motivation

    Build A Body That Protects You When It Matters | Chloe Kim

    06/05/2026 | 7 min
    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Check out the full episode: https://greatness.lnk.to/1921DM

    Chloe Kim is a two-time Olympic champion who couldn't survive a routine fall without being laid up for a week.

    Forty pounds heavier than her last competitive season, she made it to Beijing anyway. It was brutal. Snowboarding from 22-foot halfpipe walls hurts enough when you're fit. Carrying extra weight, it was a different kind of pain.

    After Beijing, she locked in. Morning gym sessions. Jogging. Pilates. Real consistency for the first time.

    Now she talks about strength as armor. Her legs protect her partially torn ACL. Her arms support a shoulder that would otherwise give out. She bounces back faster, feels less destroyed after a season.

    She didn't get serious because she wanted to. She got serious because the pain finally cost too much.

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  • The Daily Motivation

    Improve Your Relationships & Build Deeper Connections | Jen Hatmaker

    05/05/2026 | 5 min
    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Check out the full episode: https://lewishowes.com/podcast/build-a-new-identity-own-your-truth-love-your-life-with-jen-hatmaker/

    Jen Hatmaker shares valuable insights on enhancing your relationships. She discusses practical tips for strengthening your connections with others, emphasizing the importance of communication, empathy, and understanding. Jen's personal anecdotes and advice offer listeners a refreshing perspective on improving their relationships. Whether it's in your personal or professional life, this episode provides valuable takeaways for anyone looking to foster more meaningful and fulfilling connections with others.

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Su The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
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