Start to Stop Toddler Breastfeeding

"Nervous System" talk is definitely in the parenting ziegist.

It's something I talk a lot about, and it's a corner stone to my approach for coaching and supporting families.

AND - I have seen how the way it is often framed and discussed in the parenting space can actually *backfire* and leave you feeling worse than when you started.

In this episode, I highlight 3 different beliefs about nervous system regulation that are easy to pick up, but aren't very helpful... and I share the real thing that I know to *always* work!

Belief #1: "You are the problem" - You need to regulate so you can regulate your kids... which often also means, "if you're kids aren't regulated, it's your fault."

Belief #2: "Do more" - you and your kids need better routines, diet changes, more movement, less screens, meditations etc...  which means - you have to add *more* to your plate so that you can all be "regulated"

Belief #3: "Self-regulation is the key" - you (and your kids) need to learn how to self-regulate.  That's the end game.  That's what's most important.  That's what nervous system regulation is all about.... or is it?

Tune in to hear why I don't think these common beliefs are helpful, and what might be true instead.

Also - doors are open to Moms & Milk Village intil May 26th, 2026 at 11:59pm EDT.  Multiple pricing options are available.  If you would like to join - you can check it out here.

Also, you can text me (1-289-272-5027), email me (jenna@ownyourparentingstory.com) or DM me (own.your.parenting.story) at any time.  

Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guide

Love this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3

Hey friends, I'm back behind the mic and easing into a new season with a heartfelt episode on a topic that might seem a little odd - how grief is an important part of breastfeeding boundaries. In this episode, I open up about the emotional undercurrents we face in transitions—from weaning and toddler boundaries to unexpected life moments that stir up deep feelings.
Grief shows up in subtle and surprising ways as our children grow, especially during limit-setting moments. I share personal stories, including the tender experience of my daughter's emotional resilience after the loss of a pet, and reflect on how guiding our children through their frustration, sadness, and eventual acceptance can become one of the most valuable life skills we nurture in them. If you've ever felt the tug of grief during a parenting milestone, this episode on gentle parenting, breastfeeding boundaries, and emotional development in toddlers is for you.

Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guide

Love this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3

Are you nervous about your next holiday get-together, worrying about unsolicited comments about your breastfeeding toddler? 

Myths and misconceptions abound when it comes to breastfeeding - and for some reason, there are people who feel they have a right to comment on your parenting. 

But have no fear!  I've got you. 
In this episode, we’re busting common myths about breastfeeding beyond the first year, using research-backed information to help you feel confident and supported in your choices. We’ll cover:
Why breastfeeding into toddlerhood is biologically normal and globally common.
The nutritional powerhouse of breast milk after the first year.
Tandem feeding and breastfeeding during pregnancy: myths vs. reality.
The truth about breast milk, cavities, and oral health.
Benefits for both you and your child—beyond the emotional connection.
Grab your free Myth-Busting Toddler breastfeeding Fact Sheet at ownyourparentingstory.com/myths and have the facts at your fingertips for tough conversations with family, friends, or healthcare providers.

Podcast episodes mentioned: 
Navigating Judgment Podcast Episode
Tandem Feeding Podcast Series
Toddler Teeth Podcast Episode
Milk Supply Podcast Episode
Picky Eating & Breastfeeding Podcast Episode

Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guide

Love this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3

Natasha was rocked when the breastfeeding relationship she loved so much became something she felt she had to white knuckle to endure. 

Using compassion, curiosity, and creativity Natasha transformed her breastfeeding relationship with her 3 year old son, night-weaned and created a rhythm that works for both of them (and her baby!). 

If you have been lonely in your breastfeeding challenges, curious about what tandem feeding could look like, or wanting inspiration for the changes you could make in your own breastfeeding story - do not miss this episode!

Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guide

Love this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3

The word "Gentle" can be really divisive in the parenting world these days.

I've used that word a LOT to describe the way that I approach and support breastfeeding families to set boundaries and even wean.  But I don't mean it in the way you might think.

In this podcast episode, I unpack what I mean by "gentle" and the 3 different areas in which gentle boundaries and weaning can a difference for you and your child: Mind, Body & Heart.
 

Post-Weaning Depression Research:
https://pubmed.ncbi.nlm.nih.gov/38300295/
https://pubmed.ncbi.nlm.nih.gov/39427882/
https://link.springer.com/article/10.1007/s00737-018-0871-9

Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guide

Love this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3