ResponseABLE Parenting

My ADHD son struggles with impulse control. A LOT. And there have been a lot of lectures, we've talked about solutions, we've done "everything" to address the challenge. But what I share in the episode is the only thing that has made meaningful change and it's amazing how rooted in neuroscience it is!
After you listen to this, make sure you sign up for my free masterclass so you can learn about all the other 7 steps that make getting to THIS step possible. Once these are in place and flowing, all you'll ever have to do going forward is look at the 8 steps to figure out what went wrong and which of the 8 steps do I need to improve and then try again. 
I cannot wait to share this with you so make sure you sign up to get the latest date and time for the next masterclass!


🎉STOP YELLING! How to create a resilient and responsive ADHD home🎉
If you are sick and tired of the same repetitive behaviors and want to see real and permanent changes with you and your ADHD child, make sure you attend my upcoming FREE masterclass. 
I will walk you through my proprietary 8 step method that will teach you exactly what needs to be in place in order to see the changes you want to see. 
Register here to get the details for the latest masterclass!
https://responseableparenting.kit.com/stop

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 
FREE RESOURCES!
Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back!
https://responseableparenting.kit.com/cards



Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
https://responseableparenting.kit.com/zero



Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call

In this episode I share a personal story of how I tried to willpower my way through a very triggering day. And how UNSUCCESSFUL I was in doing so. And I talk about how I learned from it. It's not your typical way, in fact, it takes journaling about it to the next level and actually gives us data to analyze in order to know what to do in the future. 
I'm excited for you to listen to this episode and make sure you sign up for the masterclass to have the latest dates and times to get all this info for yourself!


🎉STOP YELLING! How to create a resilient and responsive ADHD home🎉
If you are sick and tired of the same repetitive behaviors and want to see real and permanent changes with you and your ADHD child, make sure you attend my upcoming FREE masterclass. 
I will walk you through my proprietary 8 step method that will teach you exactly what needs to be in place in order to see the changes you want to see. 
Register here to get the details for the latest masterclass!
https://responseableparenting.kit.com/stop

BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 
FREE RESOURCES!
Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back!
https://responseableparenting.kit.com/cards



Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
https://responseableparenting.kit.com/zero


Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call

EVEN THOUGH I am not a parent to an adult child, I was struck by how many things Catherine shared that we can be doing NOW as parents of young children to set us up for an incredible relationship when our kids are older. 
For over 40 years, Catherine Hickem has helped families navigate emotional complexity with clarity and purpose. A licensed clinical social worker, seasoned psychotherapist, and executive coach, Catherine has worked with thousands of parents and professionals alike—guiding them through seasons of conflict, change, and growth.
Through her platform, Parenting Adult Children Today, she provides resources that are clear-eyed and compassionate, rooted in both clinical experience and personal story. Catherine speaks with empathy and credibility, as a professional who has seen these wounds play out in therapy rooms, and as a mother who has walked the path of reconnection and herself.
Her message challenges parents to reflect rather than react, to trade control for curiosity, and to do the inner work required to become a safe and steady presence in their children's adult lives.
Catherien's upcoming book It's Never Too Late to Be a Great Parent is coming out this year, and you can find Catherine here: https://www.parentingadultchildrentoday.com/


🎉STOP YELLING! How to create a resilient and responsive ADHD home🎉
If you are sick and tired of the same repetitive behaviors and want to see real and permanent changes with you and your ADHD child, make sure you attend my upcoming FREE masterclass. 
I will walk you through my proprietary 8 step method that will teach you exactly what needs to be in place in order to see the changes you want to see. 
Register here to get the details for the latest masterclass!
https://responseableparenting.kit.com/stop
BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 
FREE RESOURCES!
Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back!
https://responseableparenting.kit.com/cards

Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
https://responseableparenting.kit.com/zero

Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call

In this episode you'll hear from Kira Willey, award-winning children's music artist and mindfulness expert who has spent nearly 20 years helping kids feel calm, confident, and connected. Her new book, The Joyful Child, gives parents 75+ one-minute songs and rhythm games that help kids regulate, focus, and release anxiety.
We talk all about how to integrate movement and age appropriate play to spark motivation and move our kids to action. 
This is such a fun episode and I'm excited to introduce Kira to you. 
You can find Kira on Instagram instagram.com/kirawilley


🎉REWIRE with ResponseABLE Parenting🎉
Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.
With REWIRE you will have the exact steps you need in order to:
Understand why you get so triggered

What to do for yourself and your child in the heat of a triggering moment

How to regulate your nervous system to regain control of the moment

How to respond with connection and clarity

These are the only steps you'll ever need as a parent. 
From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. 
The support you NEED.
The skills your child REQUIRES!
START HERE! Grab this exclusive free training and book your free call!
https://www.responseableparenting.com/rewire 
BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 
FREE RESOURCES!
Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back!
https://responseableparenting.kit.com/cards



Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
https://responseableparenting.kit.com/zero


Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call

In this episode I have the privilege of speaking with Dr. Cam Caswell, PhD, Dr. Cam is a nationally recognized adolescent psychologist, parent coach, TEDx speaker, podcast host, and founder of the Parenting Teens Academy. Affectionately known as "The Teen Translator," Dr. Cam helps frustrated but hopeful parents turn power struggles into connection and chaos into calm—without yelling, shaming, or giving up on their teen.
With over 20 years of experience and a doctorate in Developmental Psychology, Dr. Cam has supported thousands of families through shutdowns, attitude, anxiety, and emotional blowups. Her practical, science-backed tools have been featured on NPR, FOX, Newsweek, and Grown & Flown. As a single mom to a teen herself, she brings both clinical expertise and personal insight to every conversation—along with humor, heart, and zero judgment.
Through her Parenting Teens Academy, her popular podcast, and a highly engaged Instagram community of 347K+ parents, Dr. Cam teaches what most parenting experts don't: how to translate behavior instead of just manage it. I'm so excited to share this conversation with you.
You can find Dr. Cam here: https://www.instagram.com/drcamcaswell 


🎉REWIRE with ResponseABLE Parenting🎉
Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.
With REWIRE you will have the exact steps you need in order to:
Understand why you get so triggered

What to do for yourself and your child in the heat of a triggering moment

How to regulate your nervous system to regain control of the moment

How to respond with connection and clarity

These are the only steps you'll ever need as a parent. 
From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. 
The support you NEED.
The skills your child REQUIRES!
START HERE! Grab this exclusive free training and book your free call!
https://www.responseableparenting.com/rewire 
BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5 
FREE RESOURCES!
Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back!
https://responseableparenting.kit.com/cards

Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
https://responseableparenting.kit.com/zero

Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call