Ayurveda Meets Modern Science Podcast | John Douillard's LifeSpa

The post Podcast Episode 166: Hormone Imbalances & Chronic Stress with Dr. Sonya Jensen appeared first on John Douillard's LifeSpa.

How rested do you feel when you wake up? In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Dr. Suhas Kshirsagar and Dr. Sheila Patel on their new book Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest & Unlocking Optimal Health. 

The post Podcast Episode 166: Exploring Sleep and Higher Consciousness appeared first on John Douillard's LifeSpa.

In this episode of the Ayurveda Meets Modern Science Podcast, learn everything you need to know about Ayurvedic body types. Dr. John offers a comprehensive breakdown of the doshas (vata, pitta, and kapha), how they are linked to nature’s circadian rhythms, and how to understand your personal body type to improve your life and your health.

The post Podcast Episode 165: Dosha Deep Dive to Understand Your Ayurvedic Body Type appeared first on John Douillard's LifeSpa.

John Douillard, D.C., C.A.P., interviews Dr. Sue Morter. Dr. Morter is a master of Bio-Energetic medicine, a pioneer in Quantum Field exploration, and author of The Energy Code and upcoming book The Anatomy of Awakening.

The post Podcast Episode 164: Aligning Your Energy with Dr. Sue Morter appeared first on John Douillard's LifeSpa.

In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Clint Ober on the practice of grounding (a.k.a Earthing) and his journey developing indoor grounding products.

The post Podcast Episode 163: The Electromagnetic Power of Earthing with Grounding Pioneer Clint Ober appeared first on John Douillard's LifeSpa.