Age Group Triathlon Podcast

• What Can We Learn From Professional Triathletes?

  Professional athletes are some of the fittest individuals in the planet, who can complete a full Ironman in the time it takes some of us to complete a half! So it's natural that we will find ourselves in awe of the ability of these athletes, but do we need to take what we hear with a pinch of salt? Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my budget friendly programmes here: https://phazontriathlon.mykajabi.com/store Email me directly at [email protected] Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en Follow me on Facebook: https://www.facebook.com/phazontriathlon/ Follow me on YouTube: https://www.youtube.com/@phazontriathlon558 Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/

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• Episode 39- Behind the Scenes of a 30 Minute Olympic Distance PB

  In this week's episode I chat to one of my athletes, Elliott about how we worked together to take 30 minutes off of his Olympic PB on the same course, going from 2:52 to 2:22. We discuss pacing, key sessions and the importance of purpose, among other areas. Learn more about my bespoke coaching here: www.phazontriathlon.com Discover my budget friendly programmes here (scroll down for the aforementioned Ironman programs) https://phazontriathlon.mykajabi.com/store Email me directly at [email protected] Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en Follow me on Facebook: https://www.facebook.com/phazontriathlon/ Follow me on YouTube: https://www.youtube.com/@phazontriathlon558 Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/

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• Episode 38- IRONMAN on a Budget

  In this week's episode I look at how much you can expect to pay to take on an IRONMAN from scratch, helping you cut down on unnecessary costs, while also giving you an insight into areas you shouldn't cut corners. Check out my IRONMAN Novice Bundles below: 31 weeks: https://phazontriathlon.mykajabi.com/offers/dxDYoHoa 38 weeks: https://phazontriathlon.mykajabi.com/offers/HWn8UEJV Or purchase any of the programs individually from my store: https://phazontriathlon.mykajabi.com/store Take the Precision Fuel and Hydration quiz here: https://www.precisionhydration.com/pages/triathlon.html?source=phazontri Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Email me directly at [email protected] Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en Follow me on Facebook: https://www.facebook.com/phazontriathlon/ Follow me on YouTube: https://www.youtube.com/@phazontriathlon558 Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/

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• Episode 37- When to Replace Old Triathlon Equipment

  *Save 30% on my Ironman Race Day Nutrition Course Here: https://phazontriathlon.mykajabi.com/ironman-nutrition-pre-registration* As triathlete we own a lot of kit, and not all of it lasts forever. While some bits of kit can last for decades, others may only last a matter of months. In this episode I look at which pieces of equipment you need to replace, and some very rough ideas of when to replace them. Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my budget friendly programmes here: https://phazontriathlon.mykajabi.com/store Email me directly at [email protected] Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en Follow me on Facebook: https://www.facebook.com/phazontriathlon/ Follow me on YouTube: https://www.youtube.com/@phazontriathlon558 Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/

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• Episode 36- The Unwritten Rules of Triathlon

  In this week's episode I am joined by Simon Ward who helps me talk through the unwritten rules of triathlon. Etiquette is a tricky subject, but we bat around a few ideas to try to understand what is considered best practice when training and racing. Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my budget friendly programmes here: https://phazontriathlon.mykajabi.com/store Email me directly at [email protected] Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en Follow me on Facebook: https://www.facebook.com/phazontriathlon/ Follow me on YouTube: https://www.youtube.com/@phazontriathlon558 Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/ You can contact Simon Ward at [email protected] Visit his podcast here: www.simonward.co.uk And listen to his podcast here: https://open.spotify.com/show/4L7tL9vX4DPvUbyDO2d7mO?si=88fbaa69e69046a4

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