Focused 81: Breaking the Twitch, with Anthony Ongaro
Anthony Ongaro joins us to talk about practical minimalism, designing an intentional life, and his multipotentialite resume which covers everything from musician to log roller.
Focused 80: The Power of "No"
Mike and David tackle the challenges that come with saying "No" and why a well-intentioned decline can make all the difference.
Focused 79: Reclaiming Margin, with Shawn Blanc
The Focus Course founder Shawn Blanc is back to talk about the importance of margin, how it gave him the space he needed to work through a personal crisis, and life lessons learned from his orange 1984 Jeep CJ-7.
Focused 78: Changing Defaults with John Zeratsky
John Zeratsky had the dream job at Google but left it all to write a book, Make Time, and reset his defaults. Learn about John's journey and how resetting your own defaults can make all the difference.
Focused 77: You Can't Hack the System
David and Mike are sick and tired of being sick and tired, so in this episode they share some things they've learned about managing energy. They discuss staying positive, Mike continues his digital Bullet Journal experiment, and David spends some time "reseaching" the perfect notebook.