Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite Team Sport Female Athletes
In this episode Sam Moore discusses her article, “Menstrual Cycle Phase-Based Strength and Conditioning Training for Elite Team Sport Female Athletes” published in issue 47-3 of Strength and Conditioning Journal.
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17:58
Sleep Hygiene Within the Fire Service: A Narrative Review
In this episode Dr. Jacob Mota. discusses his article, “Sleep Hygiene Within the Fire Service: A Narrative Review” published in issue 47-2 of Strength and Conditioning Journal.
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15:06
A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations
In this episode Dr. Zachary Mang discusses his article, “A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations” published in issue 47-1 of Strength and Conditioning Journal.
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18:22
A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer
In this episode Dr. Erin Choice discusses her article, “A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer” published in issue 46-6 of Strength and Conditioning Journal.
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11:37
Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach
In this episode Sunny Lulla and Dr. Bill Hanney discuss their article, “Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach” published in issue 46-5 of Strength and Conditioning Journal.
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a very valuable tool in accomplishing that mission.
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