⚡️MENOPUNKS PODCAST ⚡️

❤️‍🔥This week we channel a brighter future with legendary 90’s bass babe, badass photographer, writer and all around mystical human Melissa Auf der Maur !! ❤️‍🔥

⚡️A truly delightful multidisciplinary artist and deeply ebullient spirit Melissa brings us into how her radical feminist Canadian upbringing inspired her wild bass adventures in 90’s rock with Hole & The Smashing Pumpkins and why she intuitively brought a camera with her everywhere she went, the power of channelling the eternal feminine into modern life, learning to always recognize where women are in the patriarchal timeline and how various waves of feminism change how women live, how creativity coming full circle in midlife can fuel the soul, her experience with perimenopause hitting at the same time as her daughter’s ascent into puberty, how to maximize intergenerational empowerment through art and music, writing and photography as a protection ritual and so much more!❤️‍🔥

💪We just happened to talk on THE DAY SHE SLAPPED ON HER FIRST ESTROGEN PATCH!  NOTHING is a coincidence with this cosmically tapped in mage.  Thank you for sharing your incredible story with MenoPunks XMADMX!🥰💪

⚡️ Pick up her gorgeous new book “My 90’s Rock Photographs" out 9/8 and be sure to tear thru her brilliant and breezy 90’s rock memoir “Even The Good Girls Will Cry” available wherever you buy books!⚡️

MORE ABOUT XMADMX

❤️‍🔥MENOPUNKS PODCAST IS EMPOWERED BY ⁠PLANNED PARENTHOOD COLUMBIA WILAMETTE⁠ !!!❤️‍🔥 Make a ⁠telehealth⁠ appt for compassionate, informed gender affirming care today!⚡️

⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️🎬🎤🧠 Alicia J. Rose ⚡️ COMING 2027 ⚡️

DESIGN: ⁠JEN SBRAGIA⁠
DISTRO: ⁠RUINOUS⁠
PR: ⁠ARLINGTON⁠
THEME: ⁠PARTY WITCH "FALL IN LINE"⁠

⚡️HORMONES ARE HEALTHCARE⚡️

🤘ARE YOU A MENOPUNK? 🤘
⚡️⁠JOIN THE MOVEMENT⁠⚡️

#menopause #perimenopause #melissaaufdermaur #hormonesarehealthcare  #menopunks

❤️‍🔥 On this weeks pod we go deep with renowned Orthopedic Surgeon Dr. Nancy Yen Shipley, M.D.!! ❤️‍🔥

🦴Together Nancy and Alicia get into why estrogen loss affects bones, joints, ligaments, and recovery time, the benefits of joint  preservation versus joint replacement in midlife, how her own early perimenopause symptoms changed her orthopedic practice, why understanding Musculoskeletal Syndrome of Menopause as a new clinical framework is key, why frozen shoulder and joint pain should trigger hormone questions, the lack of menopause education in medical training and how public awareness is shifting pressure onto clinicians, her reactions to the FDA black box warning removal on hormone therapy, regenerative medicine and PRP therapy for lowering inflammation, how weight training leads to stronger midlife bones, Dr. Shipley’s own harrowing story of having a cardiac event in surgery and so much more!🦴

⚡️Nancy is also an expert medical participant in Menopunks documentary 😍🎬- and just an absolutely delightful badass! It was a gift spending time with her to figure out what the hell is going on with our bodies and bones during this wild time of midlife!  THANK YOU Nancy !!!💖🙏

MORE ABOUT NANCY YEN SHIPLEY, MD
MORE ABOUT FORM & FUNCTION ORTHOPEDICS

❤️‍🔥MENOPUNKS PODCAST IS EMPOWERED BY PLANNED PARENTHOOD COLUMBIA WILAMETTE !!!❤️‍🔥 Make a telehealth appt for compassionate, informed gender affirming care today!⚡️
⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️🎬🎤🧠 Alicia J. Rose ⚡️ COMING 2027 ⚡️

DESIGN: JEN SBRAGIA
DISTRO: RUINOUS
PR: ARLINGTON
THEME: PARTY WITCH "FALL IN LINE"

⚡️HORMONES ARE HEALTHCARE⚡️

🤘ARE YOU A MENOPUNK? 🤘
⚡️JOIN THE MOVEMENT⚡️

#menopause #perimenopause #orthopedicsurgeon #hormonesarehealthcare  #menopunks

⚡️Episode 41: SUPERCHARGING COMMUNITY CARE & HORMONAL ACTIVISM IN PERI/MENOPAUSE with Kim Stegeman ⚡️

⚡️This week on the pod we hip check the patriarchy and get a fierce peri/meno pep talk from Kim Stegeman aka Rocketmean, founder of Rose City Rollers and author of The Menopause Unicorn!"🦄💥
Kim takes us into her mis/adventures with perimenopause, hormone replacement therapy, and the radical power she discovered speaking openly about midlife health with her community. ❤️‍🔥🤘
We get into the long-term damage caused by the misinformation around HRT and the fallout from the Women’s Health Initiative study, the social and political side of menopause care, the need for advocacy, community, access, and better education, how menopause  symptoms can shift over time and require dosage adjustments, the importance of finding a menopause specialist or educated provider, the next level MAGIC of Vaginal estrogen, how diet, protein, fiber, and alcohol reduction can lessen symptoms, how roller derby culture mirrors menopause activism, why Gen X is gonna rip the conversation around HRT wide open, how ANDROPAUSE may be very real for men, testosterone should be made more available to ALL humans and SO MUCH MORE!

MORE ABOUT KIM STEGEMAN
READ THE MENOPAUSE UNICORN
MORE ABOUT ROSE CITY ROLLERS

❤️‍🔥MENOPUNKS PODCAST IS EMPOWERED BY PLANNED PARENTHOOD COLUMBIA WILAMMETTE !!! ❤️‍🔥 Make a telehealth appt for compassionate, informed gender affirming care today!⚡️

⚡️HORMONES ARE HEALTHCARE⚡️

⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️🎬🎤🧠 Alicia J. Rose

WE SEE U❤️‍🔥WE HEAR U❤️‍🔥WE ARE U❤️‍🔥WE GOT U

⚡️ARE YOU A MENOPUNK?
JOIN THE MOVEMENT: www.menopunks.com ⚡️

#menopause #perimenopause #rollerderby #hormonesarehealthcare  #menopunks

⚡️This week we talk to Sabrina Martucci Johnson, the brilliant CEO & founder of women’s health bioscience innovators Daré Bioscience. 🧬
We wanted to dive into making a future we all want to live in so we got into how Daré is working to close the gender gap in medical research, what incredible new HRT & drug delivery systems for women are coming down the pike (even Female Viagra!!), how hormonal health impacts brain, cardiovascular, and bone health, how intentional misinterpretation of women’s health data has has had dire consequences on society for over two decades, the importance of accessible hormone therapy for ALL humans, how revolutionizing Women’s Health will add TRILLIONS to the economy, how Gen X can use SCIENCE to burn down the patriarchy and SO MUCH MORE!⚡️
⚡️With our basic rights under extreme attack and so much negative BS flying at us daily, hearing from a badass like Sabrina who is doing on the ground work get us into a BETTER FUTURE FOR WOMEN’S HEALTH was a perfect salve to the soul!! BRING IT!! LFG! ❤️‍🔥🤘⚡️

MORE ABOUT DARÉ BIOSCIENCE

❤️‍🔥MENOPUNKS PODCAST IS EMPOWERED BY PLANNED PARENTHOOD COLUMBIA WILLAMETTE!!!❤️‍🔥 Make a telehealth appt for compassionate, informed midlife care today!⚡️

⚡️HORMONES ARE HEALTHCARE⚡️

⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️🎬🎤🧠 Alicia J. Rose

WE SEE U❤️‍🔥WE HEAR U❤️‍🔥WE ARE U❤️‍🔥WE GOT U

⚡️ARE YOU A MENOPUNK?
JOIN THE MOVEMENT: www.menopunks.com ⚡️LINK IN BIO⚡️

#menopause #perimenopause #womenshealth #hormonesarehealthcare  #menopunks

⚡️On this weeks pod we talk to legendary guitarist LORI S. of stoner rock rippers Acid King!! Besides bringing her singular style of power shredding to the doom/stoner metal scene Lori is a fierce advocate for hormonal access and reproductive justice for all! 💪
We got into Lori's inspiring journey as a female musician in the male dominated metal scene, how Suzanne Somer's unexpectedly helped her wild ride thru peri/meno and fight to find relief thru bioidentical HRT, the harrowing history and massive potential benefits to society/politics of shattering misinformation, the importance of maintaining creative practice through all stages of life, the crucial intersection between music and activism, how weaponizing peri/menopausal rage to fight through the nightmare misogyny of the medical establishment is key to a better future for every human and SO MUCH MORE!⚡️

⚡️Lori is a defining voice in the music scene, it was a joy to hear her thoughts on how we rip the face off BS patriarchal control and spread MENOPUNK LIBERATION FAR AND WIDE! LISTEN UP!💥💪🎸🤘⚡️

MORE ABOUT ACID KING

⚡️HORMONES ARE HEALTHCARE⚡️

❤️‍🔥MENOPUNKS PODCAST IS NOW EMPOWERED BY PLANNED PARENTHOOD COLUMBIA WILLAMETTE ❤️‍🔥 Make a telehealth appt for compassionate, informed gender affirming care today!

⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️🎬🎤🧠 Alicia J. Rose

DESIGN: JEN SBRAGIA
DISTRO: RUINOUS
THEME: PARTY WITCH
PRESS: ARLINGTON PR

WE SEE U❤️‍🔥WE HEAR U❤️‍🔥WE ARE U❤️‍🔥WE GOT U

⚡️ARE YOU A MENOPUNK?
JOIN THE MOVEMENT: www.menopunks.com ⚡️
MENOPUNKS INSTAGRAM

#menopause #perimenopause #femalemusician #acidking #hormonesarehealthcare  #menopunks