the matcha diaries

• the resurgence of girlhood

  this week’s episode feels like a love letter to girlhood! we chat about the collective bonding over The Summer I Turned Pretty, the nostalgic pull of The Vampire Diaries, Taylor Swift’s new podcast interview, and the way these moments make us lean into nostalgia and community!to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠⁠instagram⁠⁠⁠, ⁠⁠⁠tiktok⁠⁠⁠ or subscribe to us on youtube ⁠⁠⁠here⁠⁠⁠! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Check it out  ⁠⁠⁠here⁠⁠⁠! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠⁠[email protected]⁠⁠

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• the week of realising things

  this episode does what it says in the tin (aka the title) because we both had MANY realisations this week - from realising our negative bias, wanting to be less self-centered, finding our purpose, setting unrealistic expectations to perfectionism - we chat about it all. to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠ or here (leo's booktube) ! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ - current book of the month is 'wild dark shore' by charlotte mcconaghy).if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠[email protected]⁠⁠

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• seasonal transitions aka goodbye summertime sadness

  this episode is genuinely a girly catch up call where we yap about how we are feeling, how we want to try make the most out of the rest of summer (but also find ways to live slowly - which is something we CAN'T WAIT to have in autumn). we also talk about our recent reads, morning habits & our recent thoughts on alcohol/being sober.we also end this by giving advice to one of you lovely listeners <3 to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Check it out  ⁠⁠here⁠⁠! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠[email protected]

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• self-sabotage? we don't know her anymore

  in this episode (inspired by the amazing goes without saying episode) we break down our self criticism & self sabotage tendencies & HOW WE'RE GONNA TURN THAT SHIZZLE AROUND!!! to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠.if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠[email protected]⁠⁠

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• what happens when you spend more time with your own thoughts

  welcome to the digital detox diary entry #3... 1 month without social media to test my brain & see what happens ... JOIN ME!in this ep we do a lil check-in on how i've been feeling now that we're THREE weeks into this challenge - the highs AND the lows (coz trust me there've been some...). we're talking overthinking, what happens when you actually have time to sit with your feelings, new missions and some recs! also... my first yt video is up eeeek. you can find it here. daily journal prompts:how did i feel today?how did i spend my time?what inspired me today?what am i grateful for?recs:the crimson moth/heartless hunter duology by kristen ciccarelli the book of azrael by amber v. nicole@faithsreadingthings (cosy booktube channel)50 states in 50 days series if you want to join the challenge or just want to chat, please email us at: ⁠⁠⁠[email protected]⁠⁠⁠to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠.

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