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Sexology

Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education
Sexology
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  • EP445 - How to Have Mindful Masturbation
    Welcome to Episode 445 of the Sexology Podcast! Today, I'm excited to be joined by Darshana Avila, who speaks to me about mindful masturbation as a form of self-care and erotic exploration. In this conversation, Darshana and I dive into why so many of us default to the same quick, goal-oriented masturbation routine and how that habit is wired into our neural pathways. We explore the power of slowing down, setting an intention, and treating solo pleasure as a ritual, complete with an opening, body-centered exploration, and a conscious closing.Best known for her contributions to Netflix's Sex, Love & goop, trauma informed,pleasure centric, culturally relevant erotic education is Darshana's sweet spot. Supporting women & queer community, individually or alongside their partners, is her deepest passion She's a certified Somatic Experiencing Practitioner & Sexological Bodyworker, guiding & serving through her private practice, public speaking & online offerings.In this episode, you will hear:·      Defining Mindful Masturbation·      Neural Pathways And Habit Loops·      Intentional Rituals For Solo Sex·      Full-Body Touch Before Genitals·      Navigating Boredom And Plateaus·      Sensate Focus Vs. Visual Stimulation·      Fantasy As A Creative Arousal Tool·      Scheduling Familiar And New Practices·      Challenging Inner Critic Narratives·      Pleasure As Personal And Collective Liberation Check out our YouTube for new videos dropping twice a weekBook an Appointment with Dr. Moali  Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Vaudeo ProductionsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • EP444 - Exploring Sex Tech Trends and Listeners’ Most Asked Q&A
    Welcome to Episode 444 of the Sexology Podcast! Today, I'm excited to be joined by Lisa Schaefer VP of Marketing at Promescent, who speaks to me about the biggest trends reshaping sexual-health products and sex-tech innovation. In the first half of the episode, I dive into three listener questions and unpack why fantasy is perfectly healthy, offer concrete scripts for sharing kinks without shame, and celebrate self-pleasure as a lifelong birth-right, while sprinkling in resources, exercises, and confidence-building tips you can try tonight. Then, Lisa joins me to map out the fast-evolving landscape of pleasure products, from wearable vibrating rings that turn penis-owners into “hands-free” vibrators, to blood-flow-boosting arousal gels that help close the orgasm gap, to tech-driven “pleasure-mapping” apps and menopause-friendly solutions. In this episode, you will hear:·      Listener Q&A On Fantasy & Orgasm·      Talking Cross-Dressing With Your Partner·      Celebrating A High Midlife Libido·      Why Fantasy Is Totally Normal·      Scripts To Share Your Kink Shame-Free·      Rise Of Wearable Male Vibrators·      Arousal Gels That Boost Blood Flow·      Pleasure-Mapping Apps & Sex Tech·      Menopause-Focused Products On The Horizon·      Communication As The Ultimate Toy Tell Us Your Bedroom Secret (Anonymously) + Win a Sexy Prize! 1)    Record a short audio clip (no need to include your name—we’ll keep it completely anonymous) 2)    Answer this question: What’s something you secretly wish your partner would do in bed...but have never told them?3)    Email it to us at by July 15th: [email protected] We’ll be selecting a few submissions to anonymously feature in an upcoming episode of the podcast. And yes—you’ll be entered to win a pleasure-boosting gift box from our friends at Promescent!Thanks to our sponsor Promescent! Enhance your confidence and elevate your partner's pleasure. Go HERE to save 15% off your first order. Book an Appointment with Dr. Moali  Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Vaudeo ProductionsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • EP443 - Somebody Hold Me: Single and Touch Starved
    Welcome to Episode 443 of the Sexology Podcast! Today I'm excited to be joined by Epiphany Jordan who speaks to me about  the essential role of nonsexual, nurturing touch in our lives and how it intersects with wellness, relationships, and even trauma recovery. In this rich and deeply personal conversation, Epiphany shares her journey from studying sacred sexuality to creating structured touch experiences aimed at fostering connection and healing. We explore the cultural, religious, and psychological factors that shape how we experience touch, especially in societies where physical affection is often conflated with sexuality. Epiphany Jordan, MPH, CPH, is on a mission to rebrand human touch. From 2013-2020, she provided platonic touch therapy in a ritualized setting with her business, the Austin-based Karuna Sessions. She is also the author of Somebody Hold Me: The Single Person's Guide to Nurturing Human Touch. Somebody Hold Me addresses the touch deficit singles face, and offers multiple solutions. She has appeared on several podcasts discussing human touch, and spoke about solving loneliness with human touch at Austin’s SXSW Interactive Festival in 2019. In 2023, she completed her Master of Public Health with a concentration in Social Marketing from the University of South Florida, and researched rebranding human touch as part of her program.In this episode, you will hear:·      Why Touch Is A Mammalian And Biological Need·      How Nonsexual Touch Can Heal Emotional Wounds·      Cultural And Religious Impacts On How We View Touch·      The Problem With Conflating Touch And Sex·      The “Branding Problem” Of Physical Touch In Society·      Four Reimagined Touch Archetypes For Modern Relationships·      How Touch Supports Trauma Healing And Psychedelic Integration·      Structured Ways To Practice Safe, Intentional Touch·      The Four S’s Framework: Safe, Slow, Specific, Structured·      Why Asking For Touch Can Be A Radical Act Of Vulnerability Thanks to our sponsor Promescent! Enhance your confidence and elevate your partner's pleasure. Go HERE to save 15% off your first order. Book an Appointment with Dr. Moali  Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Vaudeo ProductionsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • EP442 - Dance Naked: The Joy of Sexual Fantasies
    Welcome to Episode 442 of the Sexology Podcast! Today I'm excited to be joined by Eleanor O’Brien who speaks to me about exploring erotic fantasies through creativity, theater, and self-expression. In this conversation, Eleanor shares how her personal journey with fantasy evolved from taboo-fueled curiosity to embodied empowerment. We explore the fascinating world of erotic storytelling, from her theater adaptations of fantasy monologues to the value of devising your own erotic scenes through selfies, writing prompts, and roleplay. Eleanor O’Brien is the artistic director of Dance Naked Creative, a sex-positive theater and event company. She is a writer, performer and facilitator. She is the creator of solo shows Plan V, How to Really, Really? Really! Love a woman, GGG: Dominatrix for Dummies and Lust & Marriage. She directed and starred in the Inviting Desire series, ensemble productions that include A Theatrical Aphrodisiac, Lubricate Your Libido, Pleasure, Permission, Possibility...and The Dawn of Sex. She has produced & directed the community cabarets What Is Erotic?, Revelations, and Sex We Can! and is the founder of the biennial sex and culture theater festival Come Inside. She hosts the monthly erotic open mic Stand Up Smut, and teaches workshops exploring the intersection between sexuality and creativity. She is the captain of the Erotic Creators Club on Patreon.In this episode, you will hear:·      Erotic Fantasy As A Tool For Self-Discovery·      How Nancy Friday’s Work Sparked A Creative Revolution·      The Healing Power Of Erotic Theater·      Ways To Cultivate An Erotic Inner Life·      How To Use Fantasy As Connection, Not Escape·      Role Of Taboo And Power Dynamics In Desire·      Creating Erotic Rituals With A Partner·      Why Investment Behaviors Are Arousing·      Moving Beyond Porn To Create Personal Erotica·      How Set And Setting Can Enhance Arousal Thanks to our sponsor Promescent! Enhance your confidence and elevate your partner's pleasure. Go HERE to save 15% off your first order. Book an Appointment with Dr. Moali  Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Vaudeo ProductionsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • EP441 - Falling In Love Again: Bringing Erotic to Your Everyday
    Welcome to Episode 441 of the Sexology Podcast! Today I'm excited to be joined by Dr. Alexandra Stockwell who speaks to me about cultivating intimacy in long-term relationships, navigating sexless marriages, and reigniting erotic connection between partners. In this episode, we explore what truly keeps the spark alive in long-term relationships and why the common advice of compromise may actually undermine deep connection. Dr. Stockwell introduces her approach of Uncompromising Intimacy, which champions full self-expression over self-suppression in partnerships. Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy. A physician coach and Intimate Marriage Expert, Dr. Alexandra is the best-selling author of “Uncompromising Intimacy,” creator of the Aligned & Hot Marriage program,  host of The Intimate Marriage Podcast, a wife of 28 years and a mother of 4. Couples who work with her discover the key to passion, fulfillment, intimacy, and success isn’t compromise–it’s being unwilling to compromise--because when both people feel free to be themselves, the relationship is juicy, erotically alive, and deeply nourishing.In this episode, you will hear:·      Understanding The Concept Of Uncompromising Intimacy·      Why Compromise May Hinder Erotic Connection·      Recognizing Early Signs Of A Sexless Marriage·      Emotional Safety As A Foundation For Sexual Intimacy·      How Curiosity Revives Connection Outside—and Inside—the Bedroom·      Practical Tips For Couples Who Feel Like Roommates Or Siblings·      The Power Of Slowing Down And Tuning Into Arousal·      How To Rebuild Sexual Connection After Years Of Disconnection·      Navigating Past Hurts, Affairs, And Emotional Wounds In Intimacy Work·      Why Ongoing Communication About Sex Is Essential For Lasting Passion Thanks to our sponsor Promescent! Enhance your confidence and elevate your partner's pleasure. Go HERE to save 15% off your first order. Book an Appointment with Dr. Moali  Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Vaudeo Productions Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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