S14E1 - Are You Too Ambitious To Be Feminine? Unpacking Productivity Wounds & Wanting More
Many of us (myself, and many of my clients)have a complicated relationship with ambition. We’re high-achieving, smart women who know how to get things done. But often, that productivity comes at a cost. Burnout. Disconnection. Operating from hyper-masculine energy that pushes us past our limits. So, after burning out, we swing the other way. The feminine. The reclined, passive, soft energy. But even in that softness, we start to wonder… Can I still want things? Can I still be ambitious and stay feminine? Can I burn with desire for something and still honour my body? This episode dives into exactly that tension & how we can hold both. Because ambition isn't unfeminine. Success doesn’t have to cost us our wellbeing. Resources mentioned in this podcast: Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training
--------
37:20
--------
37:20
S13E7 - Info Session - Feminine Embodiment Coaching Cert School Tour July 2025
How can we weave somatic skills into our client work? What is a Feminine Embodiment Coach? And what makes this style of coaching different to other somatic approaches? We answer these questions (and more) during our Information Session for the Feminine Embodiment Coaching Certification. Join Program Founder, Jenna Ward to explore our philosophy, name the techniques great practitioners should have & take a tour of the school & get these questions (and more) answered. This podcast is a preview of our Info Session held in July 2025. Resources mentioned in this podcast: Feminine Embodiment Coaching Certification - professional training Download the Curriculum Watch the full info session here (video & audio) Testimonials & Praise from past participants
--------
1:01:10
--------
1:01:10
S13E6 - Coming Home to Yourself: Feminine Embodiment with Kate Mellis & Jenna Ward
In this week’s podcast episode, I’m joined by my dear colleague and fellow Senior Coach & Teacher at the School of Embodied Arts, Kate Mellis. Kate shares raw and powerful insights from her own journey—from clinical psychologist pushing through a Master’s degree while burning out, to a woman learning to trust her body’s quiet messages… and choose a new way forward. “Safety only exists in the tissues of my body when I prioritize my own needs and honoured myself in ways that I had not been for decades.” In This Episode, We Explore: How to find the safety to choose a new direction How to listen to the messages from our body Why midlife is a time that will generally kick your ass Kate’s journey from clinical psychologist to embodied coach and teacher How tuning into the body opens the door to creativity, sensuality, and truth Unlearning heteronormativity, white supremacy & capitalist patriarchy Practical ways to begin listening to your body’s wisdom today Resources mentioned in this podcast: Somatic Self-Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training
--------
34:31
--------
34:31
S13E5 - What Is Embodiment? How Embodiment Found Me (Jenna’s Story)
How Embodiment Found Me (And Changed Everything) Embodiment has a way of finding us, whispering quietly and planting a curiosity inside us—often long before we even know what the word means. That was true for me. Back when I was a hospital pharmacist, I had no concept of “embodiment.” But something in me longed for more. My body was trying to tell me that what I was living… wasn’t it. I was sick—literally—Monday through Friday. I did all the tests, took all the medications, but the nausea wouldn’t go. My body knew. I was sick of the system I was part of. I didn’t know it yet, but what I was searching for was a different way of being. Personally & professionally. Something more vital, more heart-connected, more alive. That search led me into a personal and professional metamorphosis—and eventually into building a whole school dedicated to Feminine Embodiment Coaching. Resources mentioned in this podcast: Info Session - Explore the Philosophy of Feminine Embodiment Coaching Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training
--------
23:24
--------
23:24
S13E4 - Taste of Feminine Embodiment Coaching in Action, with Jenna Ward
Could Feminine Embodiment Coaching be the missing link to creating the somatic depth you’re craving in your client work, the grounded confidence you yearn for in your practitioner skills, and the sustainability you need to create a rich livelihood of service…. (Even if you’re brand new to coaching or still have further to go on the ‘embodiment’ path yourself) If you’re yearning to move beyond mindset tools & get to the root of what’s holding you (& your clients) back… If you’re called to service, but sense you’re not (yet) bringing your most potent self to client sessions... And you know there is more depth, vulnerability & power available… somewhere inside the body. This session will invite you to experience how Feminine Embodiment Coaching works and taste it for yourself. Resources mentioned in this podcast: Feminine Embodiment Coaching Certification: https://jennaward.co/feminine-embodiment-coach/ Download the Curriculum: https://jennaward.co/feminine-embodiment-coach/ Speak with the Teaching Team here: https://jennaward.co/feminine-embodiment-coach/ Testimonials & Praise from past participants: https://jennaward.co/praise/
Su School of Embodied Arts Podcast with Jenna Ward
Emotionally empowered, sensually alive, and magnetic women discuss how to live, lead, coach & embody more of their feminine nature with Feminine Embodiment Coach Jenna Ward. This podcast is for women who demand deep, vulnerable living. To us, the feminine so much more than floral skirts, love & light. It's also about dark, messy, transformation & intimacy with all the currents of life that want to have their way with us.
Italia