Non-Toxic Living

Most people just grab garlic at the grocery store without a second thought. But what if you could grow, harvest, and store enough of your own to last all year?

In this episode Warren heads into the garden to harvest his homegrown garlic, then walks through how he cures and stores it so it keeps for months without losing flavor or potency. Growing and storing your own means garlic with no sprays, no fumigation, and no mystery about where it's been, something a grocery store bulb can rarely promise.

Watch the full episode to learn how to harvest, cure, and store garlic that actually lasts.

What if your child’s health struggles aren’t just random but connected to how their body processes toxins from the world around them? In this episode, I sit down with LaKrista Valentine, a nurse and natural health advocate, to explore her journey from conventional healthcare into a deeper understanding of detoxification, environmental toxins, and supporting the body’s natural healing processes.

LaKrista shares how a mysterious health crisis led her to discover applied kinesiology, toxic exposure, and why some people are more affected by their environment than others. We talk about raising healthier children, reducing everyday exposures, supporting detox pathways, and becoming a more informed advocate for your own health. 

This conversation is about becoming more aware of the choices we make every day and understanding that small changes can create a meaningful impact on long-term wellness.

“I have a lot of people ask me like, 'What's the best multivitamin or immune booster for my kids?' And I always say detox. Detox is the best immune booster because the higher your toxic load, the lower your immune system is."

~ LaKrista Valentine

Connect with LaKrista Valentine:

- Website - https://nativewellnessllc.com/

- Instagram - https://www.instagram.com/lakristavalentine

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

Did you know your workout routine could be causing the pain and injuries you’re trying to prevent? In this episode, I sit down with Bryce Johnson, a Neuromuscular Education Therapist, to explore why so many people are dealing with chronic pain, mobility issues, and injuries that are likely caused by the way they move every day. 
Bryce shares his journey with chronic knee pain from childhood, how traditional approaches failed to address the root cause, and how that experience led him to helping others restore movement and function. 
We dive into the science behind neuromuscular reeducation, muscle activation, and functional movement. We also discuss why exercise itself can become harmful when performed with poor mechanics. 
This conversation is about changing the goal from simply looking strong to becoming agile and staying active even as we age.
“There's no better feeling than fixing yourself when you can do it, and that's what training is."
~ Bryce Johnson
Connect with Bryce Johnson:
- Website - https://www.thesperoclinic.com/
- Facebook - https://www.facebook.com/speroclinic
Connect with Warren Phillips:
- Website - https://www.nontoxicdad.com/ 
- Instagram -  https://www.instagram.com/nontoxicdad/ 
- YouTube - https://www.youtube.com/@nontoxicdad
- TikTok - https://www.tiktok.com/@nontoxicdad

What if cancer isn’t the enemy, but a signal that your body has been overwhelmed by the environment you created? In this episode, I sit down with Dr. Randy Johns, chiropractor, health educator, and co-founder of Happy Healthy Life, to hear his incredible story of overcoming a late-stage cancer diagnosis and completely transforming his approach to health and healing. 

Randy shares how, despite looking healthy and helping thousands of people improve their health, he was diagnosed with metastatic melanoma and given a life expectancy of only months to two years. We dive into the mindset shift that changed everything for him.

Randy explains why he stopped looking at cancer as something to fight off and instead focused on removing whatever was preventing his body from functioning the way it was designed to. We discuss how unresolved trauma, stress, and lifestyle choices can impact health, and why metabolic function is at the center of chronic disease.

Randy’s story is a powerful reminder that the body has an incredible ability to recover when we remove the things standing in its way.

“We don’t need more healing in life; we need less interference, and that's really the foundation."

~ Dr. Randy Johns

Resources:

Dr. Raymond Hilu (renowned for treating all types of illnesses, especially chronic and rare diseases) - https://www.faim.org/the-hilu-institute

Connect with Dr. Randy Johns:

- Website - https://www.thehappyhealthylife.com/

- Instagram - https://www.instagram.com/theh2life/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad

What if the biggest thing keeping you from healing isn’t your diet or exercise but the toxins, beliefs, and mindset that disrupt your metabolism? In this episode, I reconnect with Rob Vasquez, a chiropractor and metabolic health expert, to explore why so many people are struggling with chronic disease, weight gain, and poor health despite having access to more information than ever before. 

Rob shares his incredible journey from wanting to become a medical doctor, struggling with severe migraines, and discovering chiropractic care as a path to healing. We dive into the biggest obstacles preventing people from getting healthy today, starting with the most important one: mindset. 

We also discuss how toxic ingredients in our food supply can disrupt metabolism, hormones, and cellular function, and why rebuilding health requires a foundation of real food, proper nutrition, and the elimination of interferences that keep the body from healing. 

“My greatest concern for the world is what I'm most passionate about and what it is that I do. And that is trying to rid the world of metabolic illness."

~ Rob Vasquez

Resources: 

The Power of Full Engagement by Jim Loehr & Tony Schwartz - https://amazon.com/dp/0743226755

Connect with Rob Vasquez:

- Website - https://www.thehappyhealthylife.com/

- Instagram - https://www.instagram.com/theh2life/

Connect with Warren Phillips:

- Website - https://www.nontoxicdad.com/ 

- Instagram -  https://www.instagram.com/nontoxicdad/ 

- YouTube - https://www.youtube.com/@nontoxicdad

- TikTok - https://www.tiktok.com/@nontoxicdad