Lesbian Chronicles: Coming Out Later in Life

Leadership and Mindset Coach Dr. Lorri Sulpizio joins the show to talk about the ups and downs of dating later in life, attachment styles and why it's so hard to be vulnerable. 

Check out Dr. Lorri Sulpizio on Instagram
Or on her website, lorrisulpizio.com

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Charlie shares how her relationship patterns have continued to teach her lessons about people with narcisstic traits -- and what it was like to come out later in life following her upbringing as a Jehovah's Witness. 

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Our friend Rachel shares a piece she wrote about how conflicting feelings can exist in ourselves, what that means and how to show up for yourself in the future. The importance of growing and learning lessons as we age. 

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Alli and Melisa discuss a topic relationship coach Sabrina Zohar touched on -- using your trauma as an excuse. It's ok to name your trauma, but it's your job to fix. 

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Alli and Melisa chat about how the seemingly innocent move of talking about friends can grow into hurtful gossip and setting the intentions of how to be more mindful about friendships. We also share the 9 habits of people who protect their energy ... Along with this powerful message about perimenopause from Rooted to Wellness

Editor's Note: Melisa mistakenly says koalas are "allergic" to eucalyptus. While eucalyptus is toxic, their digestive system is able to tolerate it. However, the leaves take a long time to digest which is what causes their lethargic nature. 

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