One Wish vs. a Thousand: A Lesson on Health and Happiness
01/07/2026 | 8 min
When was the last time you actually counted how many wishes you have? In this episode, Thanh unpacks a line that's stuck with him for years: when we're sick, we only want one thing back, but when we're healthy, we have a thousand wishes. That idea comes from one of the most-gifted books in his […]
Decision Fatigue: Why Every Choice Drains You (And the 3 Rules to Stop It) (TPS619)
29/06/2026 | 54 min
Ever find yourself staring at your to-do list at 3 PM, unable to decide what to do next? Or ordering the same lunch every day because choosing feels impossible? You are not bad at follow-through. You are drowning in micro-decisions. Decision fatigue isn't a dramatic mental collapse. It's a subtle quality decay that creeps in […]
Summer Reset Framework: How To Be Productive in June-Aug With 3 Tips
24/06/2026 | 8 min
If your brain feels weird in summer, it is not a character flaw. It is a systems mismatch. Learn why your brain works differently in June than January and how to use the Summer Reset framework to simplify goals, anchor routines, and move lower-brain tasks to the hottest parts of the day. Visit www.asianefficiency.com for […]
AI Meeting Assistants Ranked: Which Actually Save Time (And Which Are Hype) (TPS618)
22/06/2026 | 50 min
Most AI meeting assistants save notes, but fewer actually save time. In this episode, we move past the hype to rank tools like Otter, Fireflies, Fathom, and Zoom AI Companion based on ruthless practicality. We evaluate them to help you find the one that reliably removes post-meeting work rather than just creating prettier transcripts. Get […]
The Energy Audit: How to Reclaim Your Vitality (TPS617W)
17/06/2026 | 9 min
Stop managing time and start managing energy. Learn how to identify the physical, mental, and emotional drains killing your productivity. We explore the Energy Audit framework, sleep hygiene, and recovery rituals to help you rebuild capacity and perform at your peak. Discover why vitality is the real secret to getting things done without burning out. […]