How To SAY NO & Actually Mean it...(People Pleasing, Boundaries & Consent)
In this episode, I’m talking about the power of saying no — and actually meaning it. I used to be such a people-pleaser, always saying yes just to keep the peace. But I’ve learned that “no” isn’t mean — it’s magnetic. It’s how you protect your energy, your peace, and your power.I’m sharing some personal stories, how I learned to set boundaries without guilt, and why consent should always feel like a yes that’s safe and excited. Because silence isn’t consent — and “no” is a full sentence.This one’s for anyone learning to stop apologizing for putting themselves first.Tiktok- trinity.blair insta- trinyxoyoutube- the trinity theory
--------
31:46
--------
31:46
THE CONDOM CRISIS...(The consequences of going raw, STDS & Freaky stories)
Welcome to Trin Told Me, where taboo meets truth.Today, we’re diving headfirst into what I call “The Condom Crisis.” We’re talking about the environmental footprint of condoms, the cultural shift away from using them, and why—no matter how inconvenient they might seem—they’re still essential for population control and personal safety.Because yeah, latex might harm the planet a little…but STDs and unplanned pregnancies? They’ll change your world a lot more.Get tested. Protect yourself.This isn’t paranoia—it’s power.
--------
42:37
--------
42:37
The Great Love Debate (what IS and ISN'T ok in a relationship)
In this episode, me and my sister KJ are getting real and a little chaotic with a full-on relationship debate. We’re diving into some of the juiciest topics — from trust and boundaries to what’s actually okay in a relationship (and what’s not).We debate, we laugh, and of course… we overshare a few personal stories along the way. This one’s packed with humor, honesty, and those “girl, same” moments that make you rethink your own love life.We’re talking real boundaries, real respect, and why individuality matters even when you’re in love. By the end, you’ll feel empowered to set your own standards — and maybe even laugh at your past situationships a little.🎙️ Tune in for:Unfiltered debates with me & KJRelationship stories that may or may not be a little embarrassingPractical advice you can actually useA reminder to always choose self-respect first 💋
--------
43:48
--------
43:48
How To Give a Unforgettable Handy + Our Favorite Position & Freakiest Stories...( FREAKY FRIDAY)
In this episode, I’m sitting down for a real and raw Q&A all about relationships, intimacy, and self-discovery. 💘✨I’m sharing my own stories — the funny ones, the messy ones, and the ones that taught me everything I know about love, boundaries, and finding my worth. We’re talking honesty, humor, and a little bit of nostalgia as I reflect on past experiences and drop some real advice for the girlies.💌 What to Expect:My personal take on love, sex, and self-worthReal talk on intimacy, boundaries & consentLessons I’ve learned the hard way (so you don’t have to)Advice on dating, healing, and glowing upA reminder to always put you firstWhether you’re in love, healing, or just trying to figure it all out — this episode is for you.
--------
28:47
--------
28:47
I was A WHAT in my Past Life?!?? (my experience getting hypnotized and how it set me free)
I’ve always felt like there was something more—a whisper in the cosmos calling me home. In this episode, I take you with me on a journey deep into my soul as I experience quantum healing hypnosis therapy for the first time. What I found wasn’t just a memory... it was a lifetime.I uncovered a past life where I was an alien princess—powerful, graceful, yet silenced by my own fear of speaking up. Through this journey, I realized how those past wounds still echo in the present: the feeling of not being enough, the fear of using my voice, the tangled webs of family dynamics that seem to follow us across lifetimes.I talk about meeting my guide, Suki, reconnecting with my soul family, and finally understanding the courage that’s been inside me all along. This isn’t just about past lives—it’s about remembering who I am and claiming my voice in this lifetime.If you’ve ever felt small, unseen, or silenced, this one’s for you.
FOR THE GIRLS FROM THE GIRL! The most honest advice from someone who has no degree but a lot of real-world experiences, and that's more important nowadays anyways. Questions, concerns or need advice? DM ME ON
insta- trinyxo
tiktok- trinity.blair
Italia