203 episodi
Episode 211 - Manage your labour pain with sterile water injections and hypnobirthing
12/07/2026 | 54 minWhy not favour pain management options that have no side-effects? In this episode, Mel interviews midwife and researcher Nigel Lee who explains the research he and his team undertook regarding 2 pain management options for labour and birth - sterile water injections and hypnobirthing. In this episode we pick apart the research, explain how they are used and show how using sterile water injections and hypnobirth could change the course of your labour and birth. If you want to reduce your chances of needing an epidural or caesarean, this episode has some helpful strategies for you.
In this episode Mel makes reference to her GUIDE TO GIVING BIRTH WITHOUT PAIN MEDICATION which is currently on sale for $27 until end of July 2026. Get it now for an all-round clear strategy for navigating the pain
Australian Midwives, answer Nigel's survey here for his current research project:
https://uqnm.syd1.qualtrics.com/jfe/form/SV_5o8pgZYB9HNcAF8
If you want to re-skill or upskill in physiological birth and be part of the solution with Mel by your side throughout your midwifery career, join the wait list here, to be one of the 200 midwives Mel is offering to nurture.
This episode is generously sponsored by Poppy Child from @popthatmumma. Poppy is offering Great Birth Rebellion listeners 25% off the Birth Box. Use the code Melanie at the checkout to claim your discount. Just go to https://hypnobirthing-positive-birth.com/birthbox
Get more from the Great Birth Rebellion Podcast
Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com
Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com
Follow us on social media @thegreatbirthrebellion and @melaniethemidwife
If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast.
Disclaimer
The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.
The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.
This podcast is not a replacement for midwifery or medical clinical care.
All transcripts are generated by ai and may contain errors- This episode gives a snapshot of the main global challenges that face women in their childbearing years and the midwives that care for them. In this episode, Mel covers what she learned from the International Confederation of Midwives conference in Portugal June 2026. The main global challenges include, the over-medicalisation of childbirth, a shortage of skilled midwives and the erosion of midwifery skill to identify and facilitate physiological birth. In this episode, Mel shares both the problems and the solutions that are already being acted upon and what you can do to combat the challenges described in this episode
If you want to re-skill or upskill in physiological birth and be part of the solution with Mel by your side throughout your midwifery career, join the wait list here, to be one of the 200 midwives Mel is offering to nurture.
This episode is generously sponsored by Poppy Child from @popthatmumma. Poppy is offering Great Birth Rebellion listeners 25% off the Birth Box. Use the code Melanie at the checkout to claim your discount. Just go to https://hypnobirthing-positive-birth.com/birthbox
You can watch this episode on YouTube here
Get more from the Great Birth Rebellion Podcast
Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com
Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com
Follow us on social media @thegreatbirthrebellion and @melaniethemidwife
If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast.
Disclaimer
The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.
The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.
This podcast is not a replacement for midwifery or medical clinical care.
All transcripts are generated by ai and may contain errors - In this episode Dr Melanie Jackson and Prof Hannah Dahlen explain The 5 BIG Induction studies that often get used to encourage the use of induction for suspected big babies, women over the age of 35 and over 41 weeks pregnant - The BIG BABY trail, The SWEPIS study, the ARRIVE trial, The INDEX trial and the 35/39 trial. If your clinician is using any of these studies and you want to look into them further, this episode is for you. Our guest on this episode was Professor Hannah Dahlen @hannah.dahlen
Preparing for birth? Get Mel’s guide to giving birth without pain medication here.
This episode is generously sponsored by Poppy Child from @popthatmumma. Poppy is offering Great Birth Rebellion listeners 25% off the Birth Box. Use the code Melanie at the checkout to claim your discount. Just go to hypnobirthing-positive-birth.com/birthbox.
Other related episodes include:
Episode 33 - Induction
Episode 181 - Induction of Labour Part 1
Episode 182 - Induction of Labour Part 2
Episode141 - Big Babies Small Babies
Episode 143 - Declining medical recommendations
Episode 208 - Beyond 40 weeks pregnant
You can watch this episode on YouTube here.
Get more from the Great Birth Rebellion Podcast
Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com
Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com
Follow us on social media @thegreatbirthrebellion and @melaniethemidwife
If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast.
Disclaimer
The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.
The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.
This podcast is not a replacement for midwifery or medical clinical care.
All transcripts are generated by ai and may contain errors - The concept of a rigid 40-week due date is one of the most deeply entrenched myths in modern maternity care. Today I cast a critical eye over the historical and mathematical flaws behind how Estimated Due Dates (EDDs) are calculated, and why treating day 280 as a strict deadline creates unnecessary interventions.
Related episodes to queue up next:
Episode 181 - Induction of Labour Part 1
Episode 182 - Induction of Labour Part 2
Episode 143 - Declining medical recommendations
Episode 186 - Is your baby too big or too small?
Episode 84 - The myth of the failing placenta
This episode is generously sponsored by Poppy Child from @popthatmumma. Poppy is offering Great Birth Rebellion listeners 25% off the Birth Box. Use the code Melanie at the checkout to claim your discount. Just go to hypnobirthing-positive-birth.com/birthbox.
You can watch this episode on YouTube here
Get more from the Great Birth Rebellion Podcast
Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com
Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com
Follow us on social media @thegreatbirthrebellion and @melaniethemidwife
If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast.
Disclaimer
The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.
The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.
This podcast is not a replacement for midwifery or medical clinical care.
All transcripts are generated by ai and may contain errors - Get practical ways to support recovery in the first 2 weeks after birth. Learn how to prepare your home for easier access to supplies, early breastfeeding patterns, and what to expect as milk comes in during the first few days.
Expect huge emotional changes around day three, including crying and feeling overwhelmed, and discover how to distinguish these from postpartum depression and the rarer postpartum psychosis.
Mel also discusses safe sleep, normal newborn care, rest, managing visitors, and common postpartum experiences such as sweating, soreness, fatigue, and intrusive thoughts.
Click here to join the podcast mailing list and access the podcast resource folder.
Episodes Mentioned:
Episode 122 - Getting your baby to sleep
This Great Birth Rebellion podcast episode is generously sponsored by my dear friend and birth prep extraordinaire, Poppy Child from @popthatmumma. She is a doula and hypnobirthing practitioner whose online hypnobirthing course, The Birth Box, has already helped thousands of women get ready for labour by teaching tools to manage intensity, surrender to the ride, and reframe labour as a purposeful pain rather than a harmful one. Poppy is offering Great Birth Rebellion listeners 25% off the Birth Box, which includes the oxytocin bubble tracks. Use the code Melanie at the checkout to claim your discount. Just go to hypnobirthing-positive-birth.com/birthbox.
You can watch this episode on YouTube here.
Get more from the Great Birth Rebellion Podcast
Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com
Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com
Follow us on social media @thegreatbirthrebellion and @melaniethemidwife
If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast.
Disclaimer
The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.
The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.
This podcast is not a replacement for midwifery or medical clinical care.
All transcripts are generated by ai and may contain errors
Altri podcast di Bambini e famiglia
Podcast di tendenza in Bambini e famiglia
Su The Great Birth Rebellion
You can have a GREAT pregnancy, birth and postpartum experience. You just need the information and strategies to make it happen. The Great Birth Rebellion podcast, hosted by Midwife Dr Melanie Jackson offers evidence- based information to help you make informed decisions about your maternity care. The Great Birth Birth Rebellion helps you get the best out of your pregnancy, birth and postpartum journey.
Want more? Follow along at @melaniethemidwife and @thegreatbirthrebellion on SM
Subscribe to get access to the resources behind the episodes at melaniethemidwife.com and get your merch at thegreatbirthrebellion.com.
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