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PodcastBuddismoThe Art of Being Happy - Buddha's Guide To Modern Living

The Art of Being Happy - Buddha's Guide To Modern Living

Jethavanarama Buddhist Monastery, Sanathana Vani
The Art of Being Happy - Buddha's Guide To Modern Living
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49 episodi

  • The Art of Being Happy - Buddha's Guide To Modern Living

    Peace Within. Purpose Ahead.

    11/10/2026 | 27 min
    In a world full of constant distractions and external pressures, becoming a better version of yourself requires deliberate self-reflection and relentless personal growth. When you dedicate your focus to evolving every single day, the path forward becomes clearer, more meaningful, and deeply fulfilling. 
    However, tuning out the noise of the world is easier said than done. The pull of worldly allure and everyday temptations can easily derail your progress if you let your guard down. This podcast offers actionable insights, guidance, and inspiration to help you stay grounded, build unwavering consistency, and master the art of self-mastery from the inside out. 
    Share your experience with us on WhatsApp at +916361803371
  • The Art of Being Happy - Buddha's Guide To Modern Living

    Own Your True Journey

    04/10/2026 | 25 min
    Are you living your own life, or just following a script written by everyone else? From the career paths we choose to the opinions we express, so much of our daily behaviour is shaped by subtle social conditioning and the desire for external validation. It’s easy to believe we are making autonomous decisions, when in reality, we are simply conforming to the expectations of our environment. 
    This podcast dives deep into the illusion of choice and challenges you to question the beliefs you’ve taken for granted. Discover how to untangle your authentic desires from societal pressure, break away from conventional expectations, and chart a purpose-driven journey rooted in what truly matters to you.  
    Tune in and start thinking liberally, living boldly, and reauthoring your own story. 
    Share your experience with us on WhatsApp at +916361803371
  • The Art of Being Happy - Buddha's Guide To Modern Living

    Give Freely, Receive Abundantly.

    27/09/2026 | 24 min
    When you offer the world the very things you desire, whether it is kindness, appreciation, support, or love, you open yourself up to a continuous cycle of abundance. Giving without hesitation or expectation shifts your focus away from scarcity and toward the wealth of resources and joy already present around you. Gratitude isn't just a reaction to receiving; it is an active, generous state of mind that begins the moment you decide to share. 
    By releasing all demands for a return, your actions become pure and untethered by dynamic expectations. This selfless approach transforms both your internal mindset and your external relationships, attracting positivity and fulfillment naturally. What you put out into the world ultimately creates the environment you live in, turning simple generosity into a rich and rewarding standard for life. Stay tuned for more such insights!  
    Share your experience with us on WhatsApp at +916361803371
  • The Art of Being Happy - Buddha's Guide To Modern Living

    Shift Inside. Flourish Outside.

    20/09/2026 | 24 min
    Transformation sounds inspiring until life gets in the way. It is easy to agree with the idea that our outer reality reflects our inner state, but shifting your internal mindset when facing persistent setbacks, emotional burnout, or unexpected obstacles is far from simple. When struggles pile up, simply telling yourself to "vibe higher" or "be kind" can feel overwhelming, leaving many to abandon their personal growth journey halfway through. 
    This podcast is designed to help you navigate those exact moments of doubt and exhaustion. Rather than offering superficial quick fixes, we dive into practical, grounded strategies to help you unpack inner resistance, overcome mid-journey fatigue, and stay anchored in your true self, even when obstacles arise.  
    Tune in to discover actionable insights that turn self-reflection into lasting strength and help you build an outer world you truly love. 
    Share your experience with us on WhatsApp at +916361803371
  • The Art of Being Happy - Buddha's Guide To Modern Living

    Unseen Value, Endless Gratitude

    13/09/2026 | 23 min
    It is easy to measure the worth of things that come with a price tag, yet the most transformative forces in our lives, love, affection, and gentle acts of kindness, cost nothing at all. Because they are offered freely, we often let them slip into the background of our daily routines, mistaking their availability for permanence. Realising their true weight usually happens only in their absence, serving as a quiet reminder that the quietest gestures often support us the most. 
    Learning to actively acknowledge this quiet generosity shifts how we move through the world. Choosing to notice and celebrate the goodwill of others breaks the habit of taking people for granted, cultivating a deeply grounded sense of humility and warmth. Mastering this subtle art does not require grand declarations; it simply asks for an open heart, an attentive mind, and the willingness to say a heartfelt thank you before the moment passes. 
    What is one small act of kindness someone showed you recently that you haven't had the chance to acknowledge yet? 
    Share your experience with us on WhatsApp at +916361803371
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Su The Art of Being Happy - Buddha's Guide To Modern Living
Peace comes from within. Do not seek outside. ~ BuddhaUnlock ancient secrets for modern happiness with The Art of Being Happy. Straight from the tranquil Jethavanarama Buddhist Monastery, Sri Lanka, this podcast offers simple, practical insights drawn from timeless Buddhist wisdom. Learn to navigate life's challenges, reduce stress, and discover lasting joy in everyday moments with this talk series.Brought to you by Sanathana Vani - The Voice Eternal
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