EP #157 The Ultimate Training Blueprint for Volleyball
In this episode, Mark Burik and Brandon Joyner discuss the comprehensive beach volleyball training blueprint they offer, including in-person camps, classes, and private lessons. They emphasize the importance of skill development, community building, and coaching techniques to enhance player performance. The conversation also highlights the various training opportunities available, including the flexibility of camp models and the significance of creating a supportive volleyball community. In this conversation, Mark Burik and Brandon Joyner discuss various aspects of coaching and training in beach volleyball. They emphasize the importance of building connections with players, innovative coaching methods, personalized training programs, and the role of accountability in athlete development. The discussion also highlights the significance of video analysis and the transformative power of couch sessions in improving performance. Additionally, they delve into their comprehensive training packages and the consulting services they offer to clubs to enhance their operations and success.
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💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥
LOOK BETTER AT THE BEACH 🎽👕 Grab Your Swag Now!
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EP #156 Why Adapting to the Sand Is the Missing Piece in Your Beach Volleyball Training
Ever wondered why some beach courts feel like quicksand while others play almost like hardwood? In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner break down how sand depth and quality directly impact beach volleyball attack and performance. They share practical tips on recognizing the type of sand and adapting your gameplay.
From the deep, challenging sand of Hermosa Beach to the shallow, springy surfaces found in Florida, learn how to recognize different sand types, and to adapt your attack and defensive strategies. You’ll also get Mark and Brandon’s insights from coaching at recent volleyball tournaments, sand court maintenance, training approaches, and how future tournaments might evolve with varying surfaces.
💪 GET YOUR FREE DRILLBOOK to level up your game
OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:
💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥
LOOK BETTER AT THE BEACH 🎽👕 Grab Your Swag Now!
Chapters
00:00 The Impact of Sand on Volleyball Performance09:57 Building and Maintaining Sand Courts19:58 Adapting Gameplay to Different Sand Conditions27:23 Transitioning from Indoor to Beach Volleyball29:34 Training Techniques for Explosiveness on Sand32:20 Adapting Offensive Strategies for Different Sand Types35:58 Timing and Approach Adjustments in Beach Volleyball39:34 The Impact of Sand Quality on Performance42:33 Exploring Variability in Beach Volleyball Tournaments46:06 The Future of Beach Volleyball Tournaments
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EP #155 What It's Really Like Playing Pro Beach Volleyball | AVP Manhattan Beach Open Recap
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OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:
💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥
LOOK BETTER AT THE BEACH 🎽👕 Grab Your Swag Now!
Chapters
00:00 Introduction to the Manhattan Beach Open Recap02:25 Coaching Insights and Group Rates Experiment04:49 Mark's Return to Competitive Play08:59 Game Strategy and Stat Tracking16:08 Finding Offense and Trusting the Game Plan20:34 The Importance of Coaching and Player Development23:31 Setting Goals and Expectations in Beach Volleyball24:54 The Importance of Professionalism in Sports27:55 Understanding the Definition of a Professional29:51 The Challenges of Qualifiers and Tournament Structures33:08 Celebrating Careers and Professionalism in Beach Volleyball38:29 The Dynamics of Team Partnerships41:49 Reflections on Recent Tournaments and Player Performances
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EP #154 5 UNFORGIVABLE Beach Volleyball Attack Mistakes (And How to Fix Them)
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💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥
LOOK BETTER AT THE BEACH 🎽👕 Grab Your Swag Now!
Chapters
00:00 Introduction to Better at Beach Volleyball Podcast02:02 Celebrating Birthdays and Reflecting on Friendship04:07 The Importance of Attacking in Volleyball06:02 Mistake #1: Not Aiming Your Attacks14:57 Mistake #2: Poor Approach Spacing24:40 Mistake #3: Not Utilizing Your Hitting Fan32:40 Mistake #4: Weak Contact and Arm Swing Mechanics39:05 Mistake #5: Lack of Vision in Attacking
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EP #153 Why Your Volleyball Serve Matters More Than You Think!
Mark and Brandon dive deep into serving strategy and why most players are missing the biggest opportunity in beach volleyball. Learn the difference between power and location serving, how to identify signs of discomfort in passers, and Brandon's game-changing "glass breaking" technique for consistent serves. Plus, discover main serve types in beach volleyball, what are the differences and how to choose the right one, why jump serving makes you a better attacker, common serving mistakes to avoid, and how to stat your serving performance. If you're ready to stop being predictable and start serving smarter, this episode is for you.
💪 GET YOUR FREE DRILLBOOK to level up your game
OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:
💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥
LOOK BETTER AT THE BEACH 🎽👕 Grab Your Swag Now!
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