Body, Mind, Spirit

• Meaning and Purpose

  Join Jeremy for our last discussion about the journey to finding meaning and purpose in life.

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  6:22
• Service to Others

  Discuss why helping others is important, and discover ways you can serve others with Jeremy.

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  5:54
• Supportive Relationships

  Join us while Jeremy and Dr. Espiritu discuss how to form friendships and connections.

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  5:26
• Hope & Optimism

  Keep your head up as you discover ways to find hope and optimism with Jeremy.

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  6:34
• Relaxation

  Join Jeremy as he discusses relaxation techniques with a special guest.

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  5:49

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